Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-08 | Kearney | 5000m | 19:05.1 | 62nd · 7th on team | 108.8 | +0.019 | ★CR CSR |
| 2025-09-29 | Kearney Country Club | 5000m | 19:27.9 | 98th · 7th on team | 110.2 | +0.048 | ★CR CSR |
| 2025-09-25 | Pioneers Park | 5000m | 19:05.5 | 53rd · 6th on team | 112.4 | +0.048 | |
| 2025-09-18 | Pioneers Park | 5000m | 18:33.4 | 16th · 1st on team | 113.5 | +0.048 | ★CR CSR |
| 2025-09-12 | Kearney High School | 5000m | 19:01.4 | 29th · 7th on team | 113.4 | +0.061 | ★CR CSR |
| 2025-09-05 | Yankton Trail Park | 5000m | 17:52.5 | 251st · 7th on team | 114.9 | +0.016 | ★PR ★CR ★R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-10 | Kearney High School | 5000m | 20:18.5 | 52nd · 4th on team | 106.8 | +0.061 | CR CSR |
| 2024-09-26 | Pioneers Park | 5000m | 19:34.5 | 14th · 2nd on team | 110.0 | +0.048 | CR CSR |
| 2024-09-19 | Pioneers Park | 5000m | 20:07.6 | 31st · 4th on team | 107.6 | +0.048 | CR CSR |
| 2024-09-13 | Meadowlark Golf Course | 5000m | — | — | — | +0.024 | CSR |
| 2024-09-06 | Yankton Trail Park | 5000m | 18:23.4 | 277th · 9th on team | 113.0 | +0.016 | PR CR R SR CSR RSR |
| 2024-08-30 | Ryder Park | 4000m | 15:54.66 | 39th · 10th on team | 107.0 | +0.064 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-29 | Lutjelusche Cross Country Course | 5000m | — | — | — | +0.050 | ★CR CSR |
| 2023-09-21 | Pioneers Park | 5000m | 23:08.2 | 128th · 11th on team | 93.7 | +0.052 | |
| 2023-09-14 | Pioneers Park | 5000m | 21:09.9 | 119th · 7th on team | 101.5 | +0.048 | CR CSR |
| 2023-09-14 | Pioneers Park | 5000m | 21:09.9 | 119th · 7th on team | 101.5 | +0.048 | |
| 2023-09-08 | Meadowlark Golf Course | 5000m | 20:24.6 | 64th · 11th on team | 104.0 | +0.024 | PR ★CR SR CSR |
| 2023-08-25 | Veteran's Athletic Complex | 4000m | 16:36.3 | 35th · 10th on team | 104.8 | +0.082 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-08 | Walnut Creek @ PLSHS | 2172m | 12:41.5 | 155th · 3rd on team | 79.5 | — | ★PR ★CR SR CSR |
| 2022-09-15 | Valley View Country Club | 2735m | 11:40.4 | 49th · 3rd on team | 110.4 | +0.011 | ★PR ★CR SR CSR |
| 2022-09-09 | Meadowlark Golf Course | 3000m | 12:36.6 | 25th · 3rd on team | 108.4 | -0.010 | ★PR ★CR SR CSR |
| 2022-09-01 | Overton Golf Course | 3000m | 13:24.2 | 34th · 3rd on team | 110.5 | +0.058 | PR ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-09 | Walnut Creek | 2000m | 13:55.4 | 248th · 6th on team | 67.9 | — | ★PR ★CR SR CSR |
| 2021-09-16 | Valley View Country Club | 2735m | 12:35.5 | 60th · 6th on team | 105.0 | +0.011 | PR CR R SR CSR RSR |
| 2021-09-10 | Meadowlark Golf Course | 3000m | 13:43.5 | 9th · 1st on team | 103.7 | -0.010 | PR CR R SR CSR RSR |