Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | PLU Meadows Disc Golf Course | 8000m | 28:37.5 | 57th · 9th on team | 100.5 | -0.127 | CSR |
| 2025-10-18 | Oak Knoll Golf Course | 8000m | 26:47.3 | 196th · 8th on team | 104.3 | -0.153 | ★PR ★CR SR CSR RSR |
| 2025-10-04 | Veterans Memorial Golf Course | 8000m | 28:08.95 | 70th · 10th on team | 101.4 | -0.130 | SR CSR RSR |
| 2025-09-20 | PLU Meadows Disc Golf Course | 8000m | 29:03 | 98th · 11th on team | 99.2 | -0.127 | SR CSR RSR |
| 2025-08-29 | Eastern Washington University | 6000m | 22:16.8 | 92nd · 5th on team | 96.3 | -0.126 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-19 | Milo McIver State Park | 8000m | 28:13.3 | 58th · 11th on team | 100.1 | -0.143 | ★CR CSR |
| 2024-10-05 | Veterans Memorial Golf Course | 8000m | 28:04.1 | 58th · 10th on team | 103.0 | -0.130 | ★CR CSR |
| 2024-09-21 | PLU Meadows Disc Golf Course | 8000m | 27:56 | 86th · 10th on team | 103.1 | -0.127 | ★CR SR CSR RSR |
| 2024-09-01 | Eastern Washington University | 6000m | — | — | — | -0.126 | CR SR CSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Plantes Ferry Park & Sports Complex | 8000m | 27:31.5 | 51st · 7th on team | 102.9 | -0.128 | ★CR CSR |
| 2023-10-14 | Oak Knoll Golf Course | 8000m | 26:53.3 | 113th · 7th on team | 104.1 | -0.153 | PR CR SR CSR |
| 2023-09-30 | Veterans Memorial Golf Course | 8000m | 28:05 | 58th · 8th on team | 102.1 | -0.130 | CR CSR |
| 2023-09-16 | Paciific Lutheran University | 8000m | 27:42.1 | 57th · 8th on team | 103.8 | -0.131 | PR ★CR SR CSR |
| 2023-09-01 | E. Washington | 6000m | 20:55.9 | 78th · 7th on team | 105.5 | -0.103 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-10 | Warren G. Magnuson Park | 5000m | 17:45.4 | 7th · 6th on team | 119.8 | +0.012 | CSR |
| 2022-10-21 | Lower Woodland | 5000m | 17:57.7 | 7th · 4th on team | 122.7 | +0.037 | ★CR CSR |
| 2022-10-13 | Lower Woodland | 5000m | 18:37.4 | 30th · 12th on team | 118.9 | +0.037 | |
| 2022-10-08 | Lakewood High School | 5000m | 17:37.8 | 17th · 3rd on team | 122.9 | +0.014 | ★CR SR CSR |
| 2022-10-01 | Cedarcrest Golf Course | 5000m | 18:19.4 | 12th · 2nd on team | 119.6 | +0.019 | ★CR SR CSR |
| 2022-09-24 | Camp Rilea National Guard | 5000m | 20:06 | 28th · 7th on team | 126.6 | +0.191 | ★CR ★R CSR RSR |
| 2022-09-14 | Lower Woodland | 5000m | 18:22 | 1st · 1st on team | 119.5 | +0.037 | CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Lake Sammamish State Park | 5000m | 17:35 | 72nd · 6th on team | 123.3 | +0.010 | ★CR CSR |
| 2021-10-21 | Warren G. Magnuson Park | 5000m | 17:16.2 | 52nd · 5th on team | 126.2 | +0.012 | ★PR ★CR R SR CSR RSR |
| 2021-10-15 | Warren G. Magnuson Park | 5000m | 17:38.2 | 8th · 6th on team | 124.1 | +0.012 | PR CR R SR CSR RSR |
| 2021-10-09 | Lakewood HS | 5000m | 18:27 | 147th · 4th on team | 118.1 | +0.014 | ★CR CSR |
| 2021-10-06 | Lincoln Park | 5000m | 18:27.5 | 9th · 9th on team | 119.4 | +0.030 | ★CR CSR |
| 2021-10-02 | Cedarcrest Golf Course | 5000m | 18:36.7 | 16th · 2nd on team | 117.5 | +0.019 | CR CSR |
| 2021-09-30 | Warren G. Magnuson Park | 5000m | 17:58.2 | 23rd · 10th on team | 121.5 | +0.012 | |
| 2021-09-16 | Warren G. Magnuson Park | 5000m | 17:56 | 7th · 7th on team | 122.3 | +0.012 | PR CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-06 | Warren G. Magnuson Park | 5000m | 18:23 | 10th · 5th on team | 119.5 | +0.012 | R RSR |
| 2021-03-31 | Warren G. Magnuson Park | 5000m | 18:54.7 | 19th · 8th on team | 115.8 | +0.012 | |
| 2021-03-26 | Warren G. Magnuson Park | 5000m | 18:24.5 | 14th · 9th on team | 118.1 | +0.012 | |
| 2021-03-19 | Warren G. Magnuson Park | 5000m | 18:22 | 15th · 6th on team | 119.2 | +0.012 | PR CR R SR CSR RSR |
| 2021-03-12 | Warren G. Magnuson Park | 5000m | 19:06.3 | 9th · 7th on team | 113.5 | +0.012 | |
| 2021-03-03 | Warren G. Magnuson Park | 5000m | 18:58.5 | 8th · 6th on team | 114.1 | +0.012 | PR CR R SR CSR RSR |
| 2020-11-20 | Lower Woodland | 5000m | 20:25 | 11th · 11th on team | 109.6 | +0.037 | CR CSR |
| 2020-11-10 | Ingraham High School | 5000m | 20:15 | 8th · 8th on team | 110.1 | +0.038 | PR ★CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-11 | 2025 Whitworth Jeffrahn Classic | 5000m | 16:26 | 25th · 10th on team | 100.9 | -0.029 | ★PR SR RSR |
| 2025-04-04 | 2025 Whitworth Peace Meet | 5000m | 16:44.92 | 39th · 1st on team | 98.7 | -0.029 | |
| 2025-03-29 | 2025 Peyton-Shotwell Invitational | 5000m | 16:54.87 | 22nd · 7th on team | 97.8 | -0.031 | |
| 2025-03-14 | PLU Invite | 5000m | 16:35.76 | 16th · 9th on team | 99.4 | -0.033 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-11 | 2024 Whitworth Twilight & Alumni Meet | 5000m | 16:56.46 | 18th · 1st on team | 97.6 | -0.029 | |
| 2024-04-05 | 2024 Whitworth Peace Meet | 5000m | 16:52.48 | 28th · 4th on team | 98.5 | -0.029 | PR SR RSR |
| 2024-03-23 | Peyton-Shotwell Invitational 2024 | 5000m | 17:10.49 | 13th · 1st on team | 95.7 | -0.031 | |
| 2024-03-02 | Linfield Erik Anderson Icebreaker Memorial Invitational | 5000m | 16:52.79 | 17th · 2nd on team | 97.8 | -0.039 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-12 | Metro League Championships | 3200m | 10:17.42 | 20th · 3rd on team | 117.5 | -0.041 | |
| 2023-05-04 | N. Hale, Ballard, E.Catholic Lincoln W. Seattle | 3200m | 10:03.22 | 2nd · 2nd on team | 119.4 | -0.041 | ★PR SR RSR |
| 2023-04-27 | C. Sealth, E. Catholic, Franklin, Lincoln, S. Prep | 1600m | 4:51.41 | 7th · 5th on team | 114.8 | -0.041 | ★PR SR |
| 2023-04-22 | GearUp Eason Invitational | 3200m | 10:13.98 | 12th · 2nd on team | 117.5 | -0.038 | PR SR RSR |
| 2023-04-20 | Lincoln, Franklin, Garfield, Lakeside | 3200m | 10:19.23 | 2nd · 2nd on team | 117.2 | -0.041 | PR SR RSR |
| 2023-03-30 | N. Hale, Cleveland, Franklin, Holy Names, Lincoln, O'Dea, R. Beach | 1600m | 4:54.42 | 2nd · 1st on team | 113.7 | -0.041 | PR SR |
| 2023-03-24 | Twilight in the 'Ham | 3200m | 10:32.44 | 13th · 2nd on team | 115.7 | -0.036 | PR SR RSR |
| 2023-03-18 | Seattle Academy Relays | 800m | 2:17.24 | 10th · 3rd on team | 109.4 | -0.033 | ★PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-05 | Metro Track - Ingraham / Lakeside / Lincoln / W. Seattle @ NWAC | 3200m | 10:44.81 | 9th · 4th on team | 113.0 | -0.041 | PR SR |
| 2022-04-28 | C. Sealth, Cleveland, Lincoln, W. Seattle | 3200m | 10:52.05 | 4th · 4th on team | 111.0 | -0.041 | |
| 2022-04-21 | Ingraham, Ballard, Lincoln | 3200m | 10:45.73 | 5th · 3rd on team | 113.1 | -0.041 | PR SR RSR |
| 2022-04-07 | N. Hale, B. Blanchet, Cleveland, Lincoln | 3200m | 11:13.7 | 6th · 4th on team | 108.0 | -0.041 | |
| 2022-03-31 | Ingraham, Franklin, Lincoln, S. Prep | 1600m | 5:05.68 | 6th · 3rd on team | 109.6 | -0.041 | PR SR |
| 2022-03-25 | Twilight in the 'Ham | 3200m | 10:56.27 | 13th · 2nd on team | 110.5 | -0.036 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-10 | Metro League JV All-Comers Meet | 3200m | 11:38.1 | 4th · 3rd on team | 104.9 | -0.041 | |
| 2021-06-03 | CH. Sealth, Ballard, Eastside C. Lincoln | 3200m | 11:18.5 | 6th · 3rd on team | 108.7 | -0.041 | PR SR |
| 2021-05-27 | R. Beach, Garfield, Lincoln, W. Seattle, | 1600m | 5:11.77 | 11th · 3rd on team | 108.9 | -0.040 | PR SR RSR |
| 2021-05-27 | R. Beach, Garfield, Lincoln, W. Seattle, | 800m | 2:26.16 | 12th · 6th on team | 104.2 | -0.040 | PR SR |
| 2021-05-20 | N. Hale, S. Prep, O"Dea/Holy Names, Lincoln | 3200m | 11:20.5 | 10th · 3rd on team | 107.5 | -0.041 | PR SR |
| 2021-05-20 | N. Hale, S. Prep, O"Dea/Holy Names, Lincoln | 1600m | 5:15.28 | 16th · 4th on team | 107.0 | -0.041 | PR SR |
| 2021-05-13 | Ingraham, Lakeside. Lincoln S Prep | 3200m | 11:22.65 | 3rd · 3rd on team | 108.1 | -0.041 | PR SR RSR |
| 2021-05-06 | Ingraham, Ballard, Blanchet, Lincoln | 3200m | 11:24.49 | 8th · 3rd on team | 107.5 | -0.041 | PR SR RSR |
| 2021-05-06 | Ingraham, Ballard, Blanchet, Lincoln | 1600m | 5:18.46 | 13th · 4th on team | 106.6 | -0.041 | PR SR |