Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Milo McIver State Park | 6000m | 24:56.3 | 133rd · 7th on team | 101.5 | -0.003 | ★CR CSR |
| 2024-11-02 | Oak Knoll Golf Course | 6000m | 24:15.5 | 37th · 5th on team | 103.2 | -0.015 | ★PR ★CR SR CSR |
| 2024-10-19 | Oak Knoll Golf Course | 6000m | 24:36.6 | 87th · 5th on team | 101.4 | -0.015 | CR CSR |
| 2024-10-05 | Veterans Memorial Golf Course | 6000m | 24:39.6 | 45th · 5th on team | 104.7 | +0.011 | ★CR CSR |
| 2024-09-21 | PLU Meadows Disc Golf Course | 6000m | 24:20.2 | 40th · 6th on team | 105.0 | +0.011 | PR ★CR SR CSR RSR |
| 2024-09-13 | Colfax Golf Club | 6000m | 24:41.7 | 127th · 7th on team | 103.3 | +0.006 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Riverside City Cross Country Course | 6000m | 25:48.6 | 115th · 6th on team | 99.4 | +0.003 | ★CR CSR |
| 2023-10-28 | Plantes Ferry Park & Sports Complex | 6000m | 24:56.2 | 35th · 4th on team | 102.1 | +0.025 | ★CR CSR |
| 2023-10-14 | Oak Knoll Golf Course | 6000m | 24:55.5 | 104th · 5th on team | 100.5 | -0.015 | CR CSR |
| 2023-09-30 | Veterans Memorial Golf Course | 6000m | 24:59.8 | 22nd · 6th on team | 102.5 | +0.011 | CR CSR |
| 2023-09-16 | Paciific Lutheran University | 6000m | 24:25.4 | 30th · 3rd on team | 104.2 | +0.001 | PR ★CR SR CSR RSR |
| 2023-09-01 | E. Washington | 4000m | 16:22.6 | 72nd · 4th on team | 102.4 | +0.008 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Eagle Island State Park | 5000m | 22:05.4 | 142nd · 5th on team | 117.0 | +0.029 | ★CR CSR |
| 2021-11-06 | Sun Willows Golf Course | 5000m | 20:49.1 | 95th · 6th on team | 121.8 | +0.010 | ★CR CSR |
| 2021-10-30 | Wandermere Golf Course | 5000m | 21:19.3 | 30th · 7th on team | 120.7 | +0.025 | ★CR CSR |
| 2021-10-19 | Liberty Lake County Park | 5000m | 21:38.2 | 13th · 7th on team | 119.6 | +0.033 | ★CR CSR |
| 2021-10-09 | Carmichael MS | 4828m | 19:41.1 | 33rd · 7th on team | 126.0 | +0.027 | ★PR ★CR ★R SR CSR RSR |
| 2021-10-06 | Mead High School | 5000m | 21:38 | 11th · 7th on team | 115.7 | +0.007 | ★CR CSR |
| 2021-10-02 | Franklin Park-Yakima | 4828m | 21:02.3 | 3rd · 1st on team | 120.2 | +0.046 | PR ★CR SR CSR |
| 2021-09-22 | Salnave Park | 5000m | 20:48.2 | 9th · 7th on team | 122.3 | +0.011 | ★PR ★CR R SR CSR RSR |
| 2021-09-15 | Ferris HS | 5000m | 21:52.6 | 15th · 7th on team | 120.5 | +0.049 | ★CR SR CSR |
| 2021-09-11 | Shadle Park | 4023m | 16:39.2 | 20th · 7th on team | 121.6 | +0.028 | ★PR ★CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-24 | TBA | 5000m | 21:12.8 | 52nd · 5th on team | 120.1 | — | PR ★CR R SR CSR RSR |
| 2021-04-03 | Central Valley High School | 5000m | 21:43.4 | 30th · 8th on team | 118.6 | +0.026 | ★CR CSR |
| 2021-03-24 | Franklin Park-Spokane | 4828m | 21:10.7 | 14th · 8th on team | 116.9 | +0.021 | PR ★CR SR CSR |
| 2021-03-17 | Salnave Park | 5000m | 21:13.9 | 9th · 8th on team | 119.7 | +0.011 | PR CR R SR CSR RSR |
| 2021-03-13 | Mead High School | 5000m | 22:22.2 | 19th · 8th on team | 113.0 | +0.007 | PR CR R SR CSR RSR |
| 2021-03-06 | Mountainside MS | 5000m | 22:59 | 11th · 7th on team | 112.3 | +0.030 | PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-26 | Mead High School | 5000m | 24:03 | 42nd · 4th on team | 104.5 | +0.007 | CR CSR |
| 2019-10-23 | Shadle Park | 4828m | 22:18 | 2nd · 2nd on team | 109.4 | +0.019 | PR ★CR SR CSR RSR |
| 2019-10-16 | John A. Finch Arboretum | 5000m | 26:01.4 | 14th · 6th on team | 100.7 | +0.061 | ★CR CSR |
| 2019-10-05 | Chambers Creek Properties Central Meadow | 4828m | 22:22.6 | 15th · 3rd on team | 108.0 | +0.013 | PR ★CR SR CSR RSR |
| 2019-09-25 | Central Valley High School | 5000m | 24:27.7 | 19th · 4th on team | 104.1 | +0.026 | CR CSR |
| 2019-09-21 | Fairways Golf Course | 5000m | 23:19.3 | 24th · 1st on team | 106.9 | +0.004 | PR ★CR SR CSR RSR |
| 2019-09-18 | Mead High School | 5000m | 24:30.7 | 21st · 4th on team | 100.8 | +0.007 | SR CSR |
| 2019-09-14 | Shadle Park | 4023m | 19:13.8 | 199th · 7th on team | 103.4 | +0.028 | PR CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-20 | Mead High School | 5000m | 24:05 | 16th · 2nd on team | 103.8 | +0.007 | PR CR SR CSR |
| 2018-10-17 | Manito Park | 5000m | 24:50 | 17th · 3rd on team | 106.4 | +0.065 | ★CR R CSR RSR |
| 2018-10-03 | Mountainside MS | 5000m | 24:13 | 6th · 6th on team | 104.8 | +0.030 | PR CR R SR CSR RSR |
| 2018-09-29 | University of Montana Golf Course | 5000m | 24:13.9 | 118th · 4th on team | 104.1 | +0.021 | PR ★CR R SR CSR RSR |
| 2018-09-22 | Fairways Golf Course | 5000m | 25:17 | 14th · 5th on team | 98.8 | +0.004 | CR CSR |
| 2018-09-19 | Mead High School | 5000m | 25:39.8 | 24th · 7th on team | 97.0 | +0.007 | CR CSR |
| 2018-09-12 | Central Valley High School | 5000m | 25:03.4 | 19th · 4th on team | 101.3 | +0.026 | PR CR R SR CSR RSR |
| 2018-09-08 | Shadle Park | 4023m | 21:07 | 49th · 5th on team | 95.5 | +0.028 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-05 | 2024 Whitworth Peace Meet | 5000m | 20:07.67 | 12th · 2nd on team | 100.5 | -0.028 | ★PR SR RSR |
| 2024-03-22 | 2024 Buc Scoring Invite | 10-km | 41:56.5 | 1st · 1st on team | 100.3 | -0.028 | ★PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-21 | 3A/4A District 8 Championship | 3200m | 13:01.71 | 15th · 4th on team | 115.1 | -0.016 | |
| 2022-05-13 | 3A/4A District Qualifying Championship | 1600m | 5:49.96 | 15th · 6th on team | 119.9 | -0.016 | |
| 2022-05-13 | 3A/4A District Qualifying Championship | 3200m | 12:43.38 | 10th · 5th on team | 118.1 | -0.016 | |
| 2022-05-05 | 3A/4A GSL #4 Ferris, Mead at Ridgeline | 800m | 2:42.14 | 7th · 4th on team | 116.3 | -0.016 | ★PR SR |
| 2022-05-05 | 3A/4A GSL #4 Ferris, Mead at Ridgeline | 1600m | 5:47.5 | 6th · 3rd on team | 120.3 | -0.016 | ★PR SR |
| 2022-04-28 | 3A/4A GSL #3 Central Valley, Mead at Mt Spokane | 3200m | 12:27.62 | 7th · 4th on team | 120.7 | -0.012 | ★PR SR RSR |
| 2022-04-23 | Moobery Relays | 3200m | 12:29.74 | 5th · 2nd on team | 120.3 | -0.014 | PR SR RSR |
| 2022-04-21 | 3A/4A GSL #2 North Central, LC at Mead | 3200m | 12:36.11 | 7th · 3rd on team | 119.0 | -0.018 | |
| 2022-04-13 | 3A/4A GSL #1 Mead, U-High, Cheney at Gonzaga Prep | 3200m | 12:40.94 | 3rd · 2nd on team | 118.9 | -0.014 | |
| 2022-03-30 | Non-League vs Mead/EV | 1600m | 6:03.74 | 5th · 4th on team | 115.7 | -0.010 | SR |
| 2022-03-30 | Non-League vs Mead/EV | 800m | 2:51.24 | 7th · 5th on team | 110.5 | -0.010 | SR |
| 2022-03-26 | Dolphin Invite | 3200m | 12:31.62 | 8th · 3rd on team | 119.2 | -0.021 | PR SR RSR |
| 2022-01-16 | Spokane HS Invitational Presented by Idaho Central Credit Union | 1mile | 6:12.27 | 20th · 10th on team | 111.1 | -0.036 | ★PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-06 | GSL #4 CV at Mead | 1600m | 5:52.82 | 6th · 3rd on team | 118.9 | -0.018 | |
| 2021-05-01 | GSL #3 Mead at LC | 1600m | 5:49.64 | 6th · 3rd on team | 120.7 | -0.013 | PR R SR RSR |
| 2021-04-24 | GSL #2 Mead at Prep | 3200m | 13:10.3 | 3rd · 3rd on team | 114.9 | -0.014 | PR SR |
| 2021-04-17 | GSL #1 Mt. Spokane at Mead | 800m | 2:43.19 | 6th · 5th on team | 115.1 | -0.018 | PR SR RSR |
| 2021-04-17 | GSL #1 Mt. Spokane at Mead | 1600m | 5:55.97 | 5th · 4th on team | 117.6 | -0.018 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-11 | GSL JV/FROSH CHAMPIONSHIP MEET | 1600m | 6:14.22 | 6th · 3rd on team | 112.8 | -0.016 | PR R SR RSR |
| 2019-05-11 | GSL JV/FROSH CHAMPIONSHIP MEET | 800m | 2:50.16 | 7th · 3rd on team | 110.7 | -0.016 | |
| 2019-05-03 | Mead Twilight | 1600m | 6:22.26 | 5th · 1st on team | 110.0 | -0.018 | PR SR |
| 2019-05-03 | Mead Twilight | 400m | 1:14.45 | 5th · 2nd on team | — | -0.018 | |
| 2019-05-03 | Mead Twilight | 800m | 2:51.78 | 4th · 1st on team | 109.3 | -0.018 | |
| 2019-04-26 | GSL JV #3 Mead, LC, Rogers, MtSpokane | 400m | 1:12.35 | 7th · 3rd on team | — | -0.018 | ★PR SR |
| 2019-04-25 | GSL #3 Mead, LC, Rogers | 800m | 2:49.13 | 9th · 4th on team | 110.7 | -0.018 | PR R SR RSR |
| 2019-04-18 | JV #2 Mt Spokane/Ferris/Mead/Shadle | 400m | 1:13.59 | 3rd · 2nd on team | — | -0.012 | PR SR |
| 2019-04-17 | GSL #2 Mt. Spokane, Ferris, Mead, Shadle Park | 800m | 2:51.87 | 12th · 4th on team | 110.2 | -0.012 | PR R SR RSR |
| 2019-03-27 | Ferris VS GPrep VS Mead | 800m | 2:57.11 | 10th · 4th on team | 106.0 | -0.018 | RSR |
| 2019-03-23 | Richland High Ice Breaker | 800m | 2:55.6 | 24th · 3rd on team | 105.4 | -0.027 | PR SR RSR |