Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-24 | Spokane Polo Fields | 5000m | 18:32 | 8th · 4th on team | 118.3 | -0.034 | ★CR CSR |
| 2025-10-11 | Lewis-Clark | 5000m | 17:42.1 | 16th · 5th on team | 119.2 | -0.064 | ★PR ★CR SR CSR RSR |
| 2025-08-29 | Eastern Washington University | 4000m | 14:45.6 | 10th · 8th on team | 117.8 | -0.040 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-25 | Spokane Polo Fields | 5000m | 18:43.4 | 4th · 3rd on team | 116.6 | -0.034 | CR CSR |
| 2024-10-19 | LCSC - XC course | 5000m | 18:02 | 29th · 4th on team | 123.8 | -0.027 | PR ★CR SR CSR RSR |
| 2024-10-05 | Veterans Memorial Golf Course | 6000m | 22:36.5 | 9th · 4th on team | 117.7 | -0.059 | ★CR CSR |
| 2024-09-13 | Colfax Golf Club | 6000m | 22:28.7 | 57th · 12th on team | 114.0 | -0.086 | SR CSR |
| 2024-09-01 | Eastern Washington University | 4000m | 14:37.1 | 18th · 10th on team | 120.0 | -0.040 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-25 | Spokane Polo Grounds | 5000m | 19:19.1 | 9th · 8th on team | 120.1 | -0.003 | ★CR CSR |
| 2023-10-14 | LCSC - XC course | 5000m | 18:12 | 24th · 8th on team | 124.1 | -0.027 | PR CR SR CSR RSR |
| 2023-09-15 | Colfax Golf Club | 6000m | 22:14.8 | 12th · 5th on team | 116.9 | -0.086 | ★PR ★CR SR CSR |
| 2023-09-01 | E. Washington | 4000m | 14:53.5 | 20th · 11th on team | 117.2 | -0.050 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-12-17 | Warren G. Magnuson Park | 3218m | 12:31.1 | 3rd · 1st on team | 134.8 | +0.050 | ★PR ★CR SR CSR |
| 2022-10-27 | Lower Woodland | 5000m | 20:20.1 | 22nd · 1st on team | 134.6 | +0.037 | |
| 2022-10-21 | Lower Woodland | 5000m | 19:34.3 | 12th · 1st on team | 138.5 | +0.037 | ★CR SR CSR RSR |
| 2022-10-12 | Lower Woodland | 5000m | 20:04.3 | 1st · 1st on team | 135.7 | +0.037 | CR SR CSR |
| 2022-10-08 | Carmichael MS | 5000m | 20:17.6 | 15th · 1st on team | 132.4 | +0.021 | ★CR SR CSR |
| 2022-10-05 | Lower Woodland | 5000m | 21:31.8 | 3rd · 2nd on team | 125.7 | +0.037 | |
| 2022-09-24 | Tyee Middle School | 4430m | 18:57.3 | 9th · 1st on team | 133.8 | +0.107 | ★PR ★CR SR CSR |
| 2022-09-17 | Salt Creek Park | 4828m | 18:24.6 | 1st · 1st on team | 137.1 | +0.007 | ★PR ★CR SR CSR RSR |
| 2022-09-14 | Lower Woodland | 5000m | 20:23 | 2nd · 1st on team | 132.4 | +0.037 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Sun Willows Golf Course | 5000m | 20:17.9 | 67th · 1st on team | 131.4 | +0.013 | CSR |
| 2021-10-30 | Lake Sammamish State Park | 5000m | 19:02.9 | 7th · 1st on team | 139.4 | +0.010 | ★CR CSR |
| 2021-10-21 | Warren G. Magnuson Park | 5000m | 18:50.9 | 11th · 1st on team | 141.7 | +0.012 | PR ★CR SR CSR RSR |
| 2021-10-13 | Warren G. Magnuson Park | 5000m | 19:04.4 | 1st · 1st on team | 139.2 | +0.012 | PR CR SR CSR RSR |
| 2021-10-09 | Lakewood HS | 5000m | 19:25.3 | 5th · 1st on team | 137.4 | +0.014 | PR ★CR SR CSR RSR |
| 2021-10-06 | Warren G. Magnuson Park | 5000m | 20:06 | 5th · 1st on team | 132.3 | +0.012 | |
| 2021-10-01 | Warren G. Magnuson Park | 5000m | 19:38.1 | 6th · 1st on team | 135.9 | +0.012 | SR CSR RSR |
| 2021-09-25 | Lake Sammamish State Park | 5000m | 20:51.5 | 48th · 1st on team | 128.5 | +0.010 | CSR |
| 2021-09-18 | Salt Creek Park | 4828m | 18:57.9 | 4th · 1st on team | 134.6 | +0.007 | PR CR SR CSR RSR |
| 2021-09-15 | Warren G. Magnuson Park | 5000m | 19:54.7 | 4th · 1st on team | 133.3 | +0.012 | SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-15 | Warren G. Magnuson Park | 5000m | 19:31.9 | 10th · 1st on team | 137.3 | +0.012 | PR CR SR CSR RSR |
| 2021-04-06 | Hamlin Park | 4828m | 23:09.2 | 3rd · 2nd on team | 116.2 | +0.056 | ★CR SR CSR |
| 2021-04-02 | Warren G. Magnuson Park | 5000m | 19:56.5 | 2nd · 1st on team | 133.4 | +0.012 | CR SR CSR RSR |
| 2021-03-26 | Warren G. Magnuson Park | 5000m | 19:59.5 | 2nd · 1st on team | 133.3 | +0.012 | CR SR CSR RSR |
| 2021-03-17 | Warren G. Magnuson Park | 5000m | 20:17.6 | 5th · 1st on team | 130.9 | +0.012 | CR SR CSR RSR |
| 2021-03-10 | Warren G. Magnuson Park | 5000m | 20:45 | 2nd · 1st on team | 128.0 | +0.012 | CR SR CSR RSR |
| 2021-03-05 | Warren G. Magnuson Park | 5000m | 21:35.9 | 5th · 1st on team | 124.2 | +0.012 | CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-16 | Lower Woodland | 4000m | 16:32.9 | 18th · 4th on team | 121.8 | -0.014 | ★CR SR CSR |
| 2019-11-09 | Sun Willows Golf Course | 5000m | 19:54.5 | 59th · 2nd on team | 131.6 | +0.013 | PR ★CR SR CSR |
| 2019-11-02 | Lake Sammamish State Park | 5000m | 20:06 | 21st · 1st on team | 129.8 | +0.010 | PR CR SR CSR |
| 2019-10-24 | Lower Woodland | 5000m | 20:22.8 | 20th · 2nd on team | 131.5 | +0.037 | |
| 2019-10-17 | Lower Woodland | 5000m | 20:11.9 | 3rd · 2nd on team | 134.9 | +0.037 | CR CSR |
| 2019-10-12 | Carmichael MS | 4828m | 19:02.8 | 33rd · 2nd on team | 135.1 | +0.036 | PR ★CR SR CSR RSR |
| 2019-10-09 | Lincoln Park | 5000m | 21:37.2 | 4th · 1st on team | 124.0 | +0.030 | ★CR CSR |
| 2019-09-28 | Lake Sammamish State Park | 5000m | 20:10.1 | 36th · 1st on team | 129.9 | +0.010 | PR CR SR CSR RSR |
| 2019-09-19 | Lower Woodland | 5000m | 21:37 | 6th · 1st on team | 123.9 | +0.037 | PR CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-12-08 | Rancho San Rafael | 4000m | 17:06.3 | 55th · 1st on team | 144.2 | +0.053 | ★CR ★R CSR RSR |
| 2018-11-17 | Franklin Park-Yakima | 2735m | 15:29.7 | 9th · 1st on team | 99.4 | — | ★PR ★CR SR CSR |
| 2018-11-10 | Upper Woodland | 4000m | 15:57.8 | 5th · 1st on team | 144.2 | -0.018 | PR ★CR R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-18 | Woodland Park | 3000m | 12:26.4 | 27th · 2nd on team | 139.2 | +0.015 | ★PR ★CR R SR CSR RSR |
| 2017-11-11 | Woodland Park | 3000m | 13:09.6 | 11th · 2nd on team | 131.6 | +0.015 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-17 | Oregon Team Invitational | 5000m | 18:10.17 | 2nd · 1st on team | 110.1 | -0.039 | SR |
| 2026-04-10 | Whitworth 2nd Jeffrahn Classic 2026 | 1500m | 4:46.35 | 4th · 1st on team | 113.4 | -0.029 | SR |
| 2026-03-20 | Sam Adams Classic - 20th Annual | 3000m | 9:58.49 | 5th · 5th on team | 116.9 | -0.029 | ★PR SR RSR |
| 2026-02-13 | 2026 Whitworth Indoor Invite | 1mile | 5:06.35 | 5th · 3rd on team | 114.2 | -0.036 | ★PR SR |
| 2026-02-05 | 2026 Riverfront Invitational & Multis | 3000m | 10:15.77 | 6th · 2nd on team | 115.0 | -0.036 | |
| 2026-01-31 | 2026 Inland NW Invitational | 1mile | 5:06.74 | 7th · 1st on team | 114.1 | -0.036 | PR SR |
| 2026-01-16 | 2026 Spokane Sports Showcase | 3000m | 10:24.72 | 5th · 3rd on team | 113.3 | -0.036 | |
| 2025-12-13 | 2025 Spokane Invitational | 3000m | 10:11.94 | 9th · 8th on team | 115.4 | -0.036 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-07 | 2025 Whitworth Last Chance | 1500m | 4:42.7 | 8th · 8th on team | 114.8 | -0.029 | ★PR SR RSR |
| 2025-05-03 | Oregon State High Performance | 1500m | 4:44.89 | 41st · 6th on team | 112.2 | -0.044 | PR SR |
| 2025-04-18 | Bryan Clay Invitational | 5000m | 17:23.45 | 7th · 1st on team | 112.0 | -0.051 | ★PR SR |
| 2025-04-11 | 2025 Whitworth Jeffrahn Classic | 1500m | 4:45.49 | 5th · 4th on team | 113.7 | -0.029 | PR SR |
| 2025-04-04 | 2025 Whitworth Peace Meet | 5000m | 17:42.2 | 2nd · 1st on team | 113.8 | -0.029 | PR SR RSR |
| 2025-03-20 | 2025 Buc Scoring | 3000m | 10:24.98 | 4th · 4th on team | 112.5 | -0.029 | PR SR |
| 2025-02-15 | 2025 Whitworth Indoor Invitational | 3000m | 10:26.33 | 10th · 1st on team | 112.8 | -0.036 | PR SR RSR |
| 2025-02-08 | 2025 Riverfront Invitational & Multis | 1mile | 5:14.81 | 31st · 4th on team | 111.0 | -0.036 | PR SR RSR |
| 2025-02-01 | 2025 Inland Northwest Invitational | 1mile | 5:15.13 | 12th · 4th on team | 110.9 | -0.036 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | L&C Portland Distance Carnival | 5000m | 18:29.88 | 11th · 4th on team | 109.2 | -0.044 | PR SR |
| 2024-04-27 | Oregon State High Performance | 1500m | 4:54.41 | 11th · 3rd on team | 109.2 | -0.044 | |
| 2024-04-11 | 2024 Whitworth Twilight & Alumni Meet | 5000m | 18:47.93 | 4th · 3rd on team | 107.0 | -0.029 | PR SR |
| 2024-04-05 | 2024 Whitworth Peace Meet | 1500m | 4:54.35 | 18th · 2nd on team | 110.7 | -0.029 | PR SR RSR |
| 2024-03-22 | 2024 Buc Scoring Invite | 1500m | 4:55.44 | 26th · 10th on team | 109.6 | -0.029 | PR SR RSR |
| 2024-03-16 | 18th Sam Adams Classic | 3000m | 11:03.27 | 8th · 8th on team | 105.2 | -0.029 | |
| 2024-02-10 | 2024 Whitworth Indoor Invitational & Multi's - College | 1mile | 5:22.18 | 16th · 6th on team | 108.6 | -0.036 | |
| 2024-02-03 | 2024 Riverfront Invitational & Multi's - College | 1mile | 5:22.15 | 63rd · 18th on team | 108.6 | -0.036 | |
| 2024-01-13 | 2024 Spokane Indoor Challenge - College | 1mile | 5:21.25 | 11th · 4th on team | 108.9 | -0.036 | PR SR RSR |
| 2023-12-09 | Spokane Invitational | 3000m | 10:52.19 | 16th · 11th on team | 108.6 | -0.036 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | 2A/3A/4A Sea-King District 2 Championships w/ District 1 and District 3 | 3200m | 11:39.42 | 9th · 1st on team | 125.0 | -0.044 | |
| 2023-05-20 | 2A/3A/4A Sea-King District 2 Championships w/ District 1 and District 3 | 1600m | 5:15.74 | 10th · 1st on team | 128.2 | -0.044 | ★PR SR RSR |
| 2023-05-12 | Metro League Championships | 3200m | 11:37.23 | 6th · 1st on team | 126.0 | -0.041 | SR |
| 2023-05-12 | Metro League Championships | 1600m | 5:17.5 | 7th · 1st on team | 128.0 | -0.041 | SR |
| 2023-05-04 | N. Hale, Ballard, E.Catholic Lincoln W. Seattle | 800m | 2:25.57 | 1st · 1st on team | 125.4 | -0.041 | SR |
| 2023-04-29 | Shoreline Invitational | 1600m | 5:18.91 | 9th · 1st on team | 128.1 | -0.036 | SR RSR |
| 2023-04-27 | N. Hale, Ballard, Garfield, Lakeside, Roosevelt | 800m | 2:27.1 | 1st · 1st on team | 124.2 | -0.041 | SR |
| 2023-04-22 | GearUp Eason Invitational | 3200m | 11:44.55 | 15th · 1st on team | 124.0 | -0.038 | SR |
| 2023-04-20 | N. Hale, Ballard, E. Catholic, Holy Names, O'Dea, Roosevelt | 1600m | 5:23.41 | 1st · 1st on team | 126.1 | -0.041 | SR RSR |
| 2023-04-05 | N. Hale, B. Blanchet, Ingraham, Lakeside, S. Prep | 3200m | 11:55.41 | 2nd · 1st on team | 122.2 | -0.041 | SR |
| 2023-03-16 | Nathan Hale Jamboree 2023 | 1600m | 5:25.99 | 1st · 1st on team | 123.8 | -0.041 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-19 | Final Four Laps 3: "The Return Of The Time Trial" | 1600m | 5:33.1 | 3rd · 1st on team | 122.2 | -0.041 | |
| 2022-05-13 | Metro Championships | 800m | 2:25.53 | 19th · 2nd on team | 126.3 | -0.041 | SR RSR |
| 2022-05-13 | Metro Championships | 1600m | 5:25.92 | 14th · 1st on team | 125.1 | -0.041 | SR |
| 2022-05-05 | N. Hale, Ballard, E. Catholic, HN/OD | 800m | 2:39.98 | 6th · 2nd on team | 115.0 | -0.041 | |
| 2022-04-30 | Shoreline Invitational | 1600m | 5:30.76 | 7th · 1st on team | 123.3 | -0.036 | SR |
| 2022-04-28 | N. Hale, B. Blanchet, Garfield, Lakeside | 800m | 2:30.24 | 2nd · 1st on team | 121.5 | -0.041 | |
| 2022-04-21 | N. Hale, Franklin, Roosevelt | 800m | 2:28.66 | 2nd · 1st on team | 123.6 | -0.041 | SR RSR |
| 2022-04-07 | N. Hale, B. Blanchet, Cleveland, Lincoln | 3200m | 12:21.66 | 5th · 1st on team | 118.5 | -0.041 | |
| 2022-04-02 | Arnie Young Invitational | 1600m | 5:31.42 | 10th · 1st on team | 122.5 | -0.044 | SR |
| 2022-03-31 | N. Hale, Ballard, E. Catholic, W. Seattle | 800m | 2:30.89 | 2nd · 1st on team | 120.9 | -0.041 | SR |
| 2022-03-24 | N. Hale, Lakeside, Roosevelt, S. Prep | 3200m | 11:53.46 | 1st · 1st on team | 122.6 | -0.041 | SR RSR |
| 2022-03-17 | Nathan Hale Jamboree | 1600m | 5:41.56 | 2nd · 1st on team | 119.2 | -0.041 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-11 | Culminating Metro Meet | 3200m | 11:37.76 | 9th · 1st on team | 126.2 | -0.041 | |
| 2021-06-11 | Culminating Metro Meet | 1600m | 5:16.53 | 9th · 1st on team | 129.0 | -0.041 | PR SR RSR |
| 2021-06-03 | N. Hale, Lakeside, Roosevelt, S.Prep | 800m | 2:25.41 | 2nd · 1st on team | 126.4 | -0.041 | ★PR SR |
| 2021-05-27 | N. Hale, Blanchet, Cleveland, Eastside C. | 3200m | 11:41.52 | 2nd · 1st on team | 126.7 | -0.041 | |
| 2021-05-20 | N. Hale, S. Prep, O"Dea/Holy Names, Lincoln | 1600m | 5:24.97 | 1st · 1st on team | 125.4 | -0.041 | PR SR |
| 2021-05-20 | N. Hale, S. Prep, O"Dea/Holy Names, Lincoln | 3200m | 11:32.87 | 4th · 1st on team | 127.2 | -0.041 | ★PR SR RSR |
| 2021-05-13 | N Hale, Ballard, Blanchet, W Seattle | 1600m | 5:31.48 | 2nd · 1st on team | 123.7 | -0.041 | |
| 2021-05-06 | N. Hale Eastside C. Lakeside, Roosevelt | 3200m | 11:41.08 | 1st · 1st on team | 126.5 | -0.041 | PR SR RSR |
| 2021-04-30 | Nathan Hale/Bishop Blanchet 1600M & 400M | 1600m | 5:30.5 | 1st · 1st on team | 124.1 | -0.041 | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-05-02 | Metro League Teams Spring 2020 Virtual Meet | 1600m | 5:25 | 1st · 1st on team | 128.9 | -0.023 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-07-28 | USATF National Junior Olympic Championships | 3000m | 10:58.1 | 15th · 1st on team | 87.6 | -0.002 | PR SR |
| 2019-07-07 | USATF Region 13 Junior Olympic Championships | 3000m | 10:59.16 | 3rd · 1st on team | 83.6 | -0.043 | PR SR |
| 2019-07-07 | USATF Region 13 Junior Olympic Championships | 1500m | 5:17.23 | 10th · 1st on team | 80.6 | -0.043 | |
| 2019-06-23 | USATF Pacific Northwest Association Junior Olympic Championships | 1500m | 5:07.4 | 3rd · 1st on team | 133.6 | -0.043 | PR SR RSR |
| 2019-06-23 | USATF Pacific Northwest Association Junior Olympic Championships | 800m | 2:30.38 | 6th · 2nd on team | 132.3 | -0.043 | PR SR |
| 2019-06-23 | USATF Pacific Northwest Association Junior Olympic Championships | 3000m | 11:08.04 | 2nd · 1st on team | 132.9 | -0.043 | PR SR |
| 2019-06-15 | South Puget Sound Track Festival | 1500m | 5:08.8 | 2nd · 1st on team | 133.0 | -0.043 | PR SR RSR |
| 2019-06-15 | South Puget Sound Track Festival | 3000m | 11:19.49 | 2nd · 1st on team | 131.1 | -0.043 | PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-09 | Xtreme Speed Twilight Meet | 800m | 2:43.48 | 3rd · 1st on team | 122.3 | -0.034 | PR SR RSR |