Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-09-13 | Colfax Golf Club | 6000m | — | — | — | -0.086 | ★PR ★CR SR CSR |
| 2024-09-01 | Eastern Washington University | 4000m | — | — | — | -0.040 | ★CR SR CSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-25 | Spokane Polo Grounds | 5000m | 20:46.5 | 28th · 5th on team | 111.7 | -0.003 | ★CR CSR |
| 2023-10-14 | LCSC - XC course | 5000m | 20:06.2 | 69th · 15th on team | 112.4 | -0.027 | ★CR SR CSR |
| 2023-09-15 | University of Montana Golf Course | 5000m | 20:17.1 | 64th · 14th on team | 115.5 | +0.001 | ★CR SR CSR RSR |
| 2023-09-01 | E. Washington | 4000m | 15:29.5 | 49th · 11th on team | 112.7 | -0.050 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Lakewood High School | 4506m | 21:05.1 | 51st · 8th on team | 110.6 | — | SR CSR |
| 2022-11-05 | Sun Willows Golf Course | 5000m | 19:55.6 | 38th · 5th on team | 134.8 | +0.013 | ★CR CSR |
| 2022-10-29 | Chambers Creek Properties Central Meadow | 5000m | 19:40.9 | 20th · 5th on team | 135.6 | +0.025 | SR CSR |
| 2022-10-22 | Ft. Steilacoom Park | 5000m | 19:41.4 | 5th · 5th on team | 134.6 | +0.019 | SR CSR |
| 2022-10-12 | Mount Rainier Course | 5000m | 20:52 | 7th · 6th on team | 129.6 | +0.032 | ★CR CSR |
| 2022-09-30 | University Golf Course | 5000m | 20:17.1 | 66th · 14th on team | 126.0 | +0.001 | ★CR CSR |
| 2022-09-24 | Blue Lake Regional Park | 5000m | 19:44.7 | 80th · 5th on team | 136.1 | +0.027 | SR CSR |
| 2022-09-21 | Lake Wilderness State Park | 5000m | 21:37.4 | 3rd · 3rd on team | 126.8 | +0.047 | SR CSR |
| 2022-09-14 | Kentlake HS | 5000m | 21:44.3 | 1st · 1st on team | 124.2 | +0.042 | SR CSR |
| 2022-08-25 | Lake Wilderness State Park | 3000m | 12:26.6 | 3rd · 3rd on team | 148.6 | +0.237 | ★PR ★CR ★R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-20 | Lakewood High School | 4506m | 19:03 | 46th · 5th on team | 123.6 | — | ★PR ★CR SR CSR |
| 2021-10-30 | Chambers Creek Properties Central Meadow | 5000m | 19:16.6 | 9th · 3rd on team | 140.4 | +0.025 | ★CR CSR |
| 2021-10-23 | Ft. Steilacoom Park | 5000m | 19:02.7 | 5th · 5th on team | 141.4 | +0.019 | ★PR ★CR R SR CSR RSR |
| 2021-10-13 | Lake Wilderness State Park | 5000m | 20:01.2 | 4th · 4th on team | 137.2 | +0.047 | ★CR CSR |
| 2021-10-09 | Lakewood HS | 5000m | 19:07.1 | 54th · 7th on team | 139.6 | +0.014 | PR ★CR SR CSR |
| 2021-10-06 | Kent-Meridian HS | 5000m | 21:55.3 | 7th · 7th on team | 129.9 | +0.083 | ★CR CSR |
| 2021-09-25 | Blue Lake Regional Park | 5000m | 19:31.8 | 59th · 6th on team | 138.9 | +0.027 | PR ★CR SR CSR |
| 2021-09-18 | Pacific Lutheran University | 5000m | 19:35.9 | 18th · 5th on team | 137.4 | +0.022 | PR ★CR SR CSR |
| 2021-09-15 | Kentlake HS | 5000m | 21:05.3 | 7th · 7th on team | 129.3 | +0.042 | ★CR SR CSR |
| 2021-08-27 | Lake Wilderness State Park | 3000m | 13:01 | 8th · 8th on team | 140.8 | +0.237 | PR CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-14 | Lake Wilderness State Park | 5000m | 21:22 | 1st · 1st on team | 128.9 | +0.047 | CR SR CSR |
| 2021-04-06 | Lake Wilderness State Park | 5000m | 21:23.2 | 6th · 6th on team | 128.7 | +0.047 | CR SR CSR |
| 2021-03-31 | Clark Lake Park | 5000m | 21:25 | 8th · 7th on team | 136.8 | +0.110 | ★CR R SR CSR RSR |
| 2021-03-24 | Kentlake HS | 5000m | 21:44 | 10th · 10th on team | 126.2 | +0.042 | CR SR CSR |
| 2021-03-17 | Lake Wilderness State Park | 3218m | 13:16.9 | 9th · 9th on team | 126.5 | +0.034 | ★PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-26 | Ft. Steilacoom Park | 5000m | 20:48 | 4th · 4th on team | 127.3 | +0.019 | PR CR R SR CSR RSR |
| 2019-10-16 | Kent-Meridian HS | 5000m | — | — | — | +0.083 | CR CSR |
| 2019-10-12 | Lakewood HS | 5000m | 21:07.2 | 19th · 6th on team | 123.9 | +0.014 | CR CSR |
| 2019-10-09 | Lake Wilderness State Park | 5000m | 23:46.5 | 17th · 16th on team | 114.4 | +0.047 | |
| 2019-09-28 | Blue Lake Park | 5000m | 21:03.8 | 41st · 3rd on team | 126.8 | +0.027 | PR ★CR R SR CSR RSR |
| 2019-09-25 | Kentridge HS | 5000m | 22:35 | 8th · 7th on team | 124.4 | +0.072 | ★CR R CSR RSR |
| 2019-09-18 | Lake Wilderness State Park | 5000m | 22:14.5 | 12th · 11th on team | 121.5 | +0.047 | PR CR R SR CSR RSR |
Track & Field
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-20 | Cougar Classic Invitational 2024 | 1500m | 4:59.43 | 13th · 4th on team | 109.1 | -0.023 | ★PR SR RSR |
| 2024-04-11 | 2024 Whitworth Twilight & Alumni Meet | 1500m | 5:02.24 | 13th · 2nd on team | 107.2 | -0.029 | PR SR |
| 2024-04-05 | 2024 Whitworth Peace Meet | 1500m | 5:03.55 | 29th · 8th on team | 107.3 | -0.029 | PR SR RSR |
| 2024-03-22 | 2024 Buc Scoring Invite | 1500m | 5:04.54 | 34th · 1st on team | 106.3 | -0.029 | PR SR RSR |
| 2024-03-16 | 18th Sam Adams Classic | 1500m | 5:07.03 | 14th · 4th on team | 105.4 | -0.029 | PR SR RSR |
| 2024-02-10 | 2024 Whitworth Indoor Invitational & Multi's - College | 1mile | 5:42.14 | 40th · 2nd on team | 102.3 | -0.036 | |
| 2024-02-03 | 2024 Riverfront Invitational & Multi's - College | 1mile | 5:39.67 | 81st · 7th on team | 103.0 | -0.036 | ★PR SR RSR |
| 2024-01-27 | 2024 Inland Northwest Invitational (Whitworth) - College | 1mile | 5:49.64 | 20th · 5th on team | 100.1 | -0.036 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-19 | West Central Districts | 3200m | 11:26.37 | 7th · 4th on team | 127.7 | -0.042 | |
| 2023-05-19 | West Central Districts | 1600m | 5:20.74 | 14th · 4th on team | 126.5 | -0.042 | |
| 2023-05-12 | NPSL Championships | 3200m | 11:50.37 | 4th · 4th on team | 123.5 | -0.042 | |
| 2023-05-12 | NPSL Championships | 1600m | 5:21.58 | 5th · 4th on team | 126.2 | -0.042 | |
| 2023-05-03 | NPSL League - Tahoma / Decatur @ Todd Beamer | 1600m | 5:26.84 | 4th · 4th on team | 123.6 | -0.044 | |
| 2023-04-28 | Nike/Jesuit Twilight Relays | 3200m | 11:22.3 | 16th · 1st on team | 128.4 | -0.048 | ★PR SR |
| 2023-04-28 | Nike/Jesuit Twilight Relays | 3000m | 10:44.29 | 15th · 1st on team | 126.7 | -0.048 | ★PR SR |
| 2023-04-26 | Auburn, Tahoma @ Kentridge | 3200m | 11:35.2 | 1st · 1st on team | 125.8 | -0.042 | |
| 2023-04-22 | GearUp Eason Invitational | 3200m | 11:29.39 | 8th · 3rd on team | 126.7 | -0.038 | |
| 2023-04-22 | GearUp Eason Invitational | 1600m | 5:15.93 | 14th · 3rd on team | 128.7 | -0.038 | ★PR SR RSR |
| 2023-04-20 | NPSL League - Federal Way / Tahoma @ Tahoma | 1600m | 5:23.53 | 3rd · 3rd on team | 126.5 | -0.034 | |
| 2023-04-15 | South Sound Classic, Presented by Nike Union Athletics Club | 3200m | 11:31.36 | 9th · 1st on team | 126.1 | -0.041 | |
| 2023-04-08 | Arnie Young Invite | 1600m | 5:17.75 | 8th · 3rd on team | 127.8 | -0.044 | PR SR RSR |
| 2023-04-06 | NPSL League - Kent Meridian / Tahoma @ Tahoma | 1600m | 5:23.25 | 1st · 1st on team | 126.4 | -0.034 | PR SR RSR |
| 2023-03-25 | Liberty Invite | 3200m | 11:28.48 | 6th · 3rd on team | 125.9 | -0.051 | SR RSR |
| 2023-03-16 | NPSL League - Kentwood / Tahoma @ Tahoma | 800m | 2:38.44 | 6th · 6th on team | 115.5 | -0.034 | SR RSR |
| 2023-03-16 | NPSL League - Kentwood / Tahoma @ Tahoma | 3200m | 11:52.75 | 3rd · 3rd on team | 123.2 | -0.034 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-20 | 3A / 4A WCD3 & SWD4 Championships | 1600m | 5:31.72 | 15th · 5th on team | 122.3 | -0.042 | |
| 2022-05-20 | 3A / 4A WCD3 & SWD4 Championships | 3200m | 11:42.59 | 14th · 5th on team | 124.3 | -0.042 | |
| 2022-05-13 | 3A / 4A NPSL Championships | 3200m | 11:27.71 | 5th · 5th on team | 127.1 | -0.042 | PR SR RSR |
| 2022-05-13 | 3A / 4A NPSL Championships | 1600m | 5:24.4 | 5th · 5th on team | 125.5 | -0.042 | PR SR |
| 2022-05-05 | Kennedy Catholic vs Tahoma | 800m | 2:39.82 | 9th · 8th on team | 115.6 | -0.034 | |
| 2022-05-05 | Kennedy Catholic vs Tahoma | 1600m | 5:27.04 | 2nd · 2nd on team | 125.4 | -0.034 | PR SR RSR |
| 2022-04-28 | Federal Way, Kentlake vs Tahoma | 400m | 1:06.71 | 6th · 6th on team | — | -0.034 | |
| 2022-04-21 | Mt Rainier, Kentwood vs Tahoma | 800m | 2:40.31 | 9th · 8th on team | 115.2 | -0.034 | |
| 2022-04-21 | Mt Rainier, Kentwood vs Tahoma | 3200m | 12:02.43 | 3rd · 3rd on team | 122.6 | -0.034 | PR SR RSR |
| 2022-04-02 | Arnie Young Invitational | 400m | 1:06.47 | 11th · 1st on team | — | -0.044 | ★PR SR |
| 2022-03-24 | Aub Mtn, T Beamer vs Tahoma | 800m | 2:36.59 | 6th · 5th on team | 117.6 | -0.034 | ★PR SR RSR |
| 2022-03-24 | Aub Mtn, T Beamer vs Tahoma | 3200m | 12:08.71 | 3rd · 3rd on team | 121.2 | -0.034 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-04 | Liberty Twilite | 1600m | 5:35.41 | 14th · 6th on team | 120.6 | -0.051 | |
| 2021-05-22 | 3A / 4A NPSL Meet 21-22 | 1600m | 5:34.73 | 8th · 7th on team | 121.9 | -0.042 | PR SR RSR |
| 2021-05-22 | 3A / 4A NPSL Meet 21-22 | 3200m | 12:04.23 | 4th · 4th on team | 122.4 | -0.042 | PR SR RSR |
| 2021-05-19 | Kennedy Catholic vs Tahoma | 3200m | 13:50.4 | 2nd · 2nd on team | 107.1 | -0.034 | PR SR |
| 2021-05-12 | Federal Way vs Tahoma | 800m | 2:39.31 | 7th · 7th on team | 116.2 | -0.034 | PR SR |
| 2021-05-12 | Federal Way vs Tahoma | 1600m | 5:43.86 | 4th · 4th on team | 119.9 | -0.034 | PR SR RSR |
| 2021-05-05 | Kent Meridian vs Tahoma | 1600m | 5:44.87 | 9th · 9th on team | 119.3 | -0.034 | |
| 2021-04-28 | Auburn Mountainview vs Tahoma | 1600m | 5:44.29 | 3rd · 3rd on team | 119.4 | -0.034 | PR SR RSR |
| 2021-04-21 | Tahoma @ Todd Beamer | 1600m | 5:55.67 | 1st · 1st on team | 115.1 | -0.038 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-06 | Kent-Tahoma Middle School Champiohships | 800m | 2:49.04 | 14th · 3rd on team | 118.0 | -0.042 | PR R SR RSR |
| 2019-06-06 | Kent-Tahoma Middle School Champiohships | 1600m | 6:24.14 | 16th · 6th on team | 115.5 | -0.042 | |
| 2019-05-28 | Maple View @ Summit Trail MS | 800m | 2:54 | 7th · 3rd on team | 115.5 | -0.032 | PR R SR RSR |
| 2019-05-28 | Maple View @ Summit Trail MS | 1600m | 6:20.3 | 9th · 6th on team | 117.6 | -0.032 | PR R SR RSR |
| 2019-05-23 | Cedar Heights @ Summit Trail MS | 800m | 2:58.7 | 4th · 4th on team | 112.6 | -0.032 | |
| 2019-05-23 | Cedar Heights @ Summit Trail MS | 1600m | 6:37.9 | 8th · 7th on team | 112.7 | -0.032 | PR SR |
| 2019-05-16 | Meridian @ Summit Trail MS | 800m | 2:59.9 | 5th · 4th on team | 111.6 | -0.032 | |
| 2019-05-16 | Meridian @ Summit Trail MS | 200mh | 37.64 | 3rd · 3rd on team | — | -0.032 | |
| 2019-05-09 | Summit Trail vs. Meeker | 800m | 3:04 | 5th · 3rd on team | 110.0 | -0.028 | |
| 2019-05-09 | Summit Trail vs. Meeker | 200mh | 37.44 | 6th · 4th on team | — | -0.028 | ★PR SR |
| 2019-05-03 | Summit Trail @ Mattson | 200mh | 37.64 | 3rd · 3rd on team | — | -0.023 | PR SR |
| 2019-05-03 | Summit Trail @ Mattson | 800m | 2:57 | 4th · 3rd on team | 114.3 | -0.023 | PR R SR RSR |