Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Highland 9 Golf Course | 6000m | 24:02.6 | 54th · 11th on team | 105.2 | -0.093 | ★CR CSR |
| 2025-10-18 | Harkness Memorial State Park | 6000m | 23:48.1 | 195th · 9th on team | 105.2 | -0.109 | ★CR SR CSR |
| 2025-10-03 | Whitetail Golf Course | 6000m | 24:10.3 | 85th · 5th on team | 105.8 | -0.089 | SR CSR |
| 2025-09-20 | St. Olaf College | 6000m | 24:28.5 | 57th · 9th on team | 106.4 | -0.077 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | Laverne Gibson Course | 6000m | 22:57.6 | 194th · 4th on team | 113.1 | -0.077 | ★CR CSR |
| 2024-11-16 | St. Olaf College | 6000m | 22:48.7 | 23rd · 3rd on team | 115.3 | -0.077 | ★PR ★CR SR CSR RSR |
| 2024-11-02 | St. Olaf College | 6000m | 23:41.4 | 25th · 5th on team | 110.5 | -0.077 | CR CSR |
| 2024-10-19 | Oak Knoll Golf Course | 6000m | 22:54.2 | 35th · 6th on team | 113.5 | -0.079 | PR ★CR SR CSR RSR |
| 2024-10-05 | Carleton College Arb. | 6000m | 23:27.6 | 27th · 5th on team | 110.3 | -0.082 | ★CR SR CSR |
| 2024-09-21 | St. Olaf College | 6000m | 23:50.9 | 16th · 5th on team | 112.3 | -0.077 | CR SR CSR RSR |
| 2024-09-07 | Prescott High School | 6000m | — | — | — | -0.084 | ★CR SR CSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Whitetail Golf Course | 6000m | 23:07 | 45th · 7th on team | 112.1 | -0.089 | PR ★CR SR CSR RSR |
| 2023-10-28 | Carleton College | 6000m | 23:17.4 | 21st · 8th on team | 109.6 | -0.082 | ★CR CSR |
| 2023-10-14 | National Warplane Museum | 6000m | 23:13.3 | 92nd · 9th on team | 109.5 | -0.106 | PR ★CR SR CSR |
| 2023-09-29 | Whitetail Golf Course | 6000m | 23:44.9 | 42nd · 8th on team | 110.3 | -0.089 | PR CR SR CSR |
| 2023-09-16 | BILL HUYCK CHAMPIONSHIP CROSS COUNTRY COURSE | 6000m | 23:56.2 | 32nd · 8th on team | 109.8 | -0.076 | PR ★CR SR CSR |
| 2023-09-01 | E. Washington | 4000m | 15:43.2 | 56th · 9th on team | 111.6 | -0.053 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Ivey Redmon Sports Complex | 5000m | 19:43.4 | 37th · 1st on team | 130.9 | -0.018 | |
| 2022-10-29 | WakeMed Soccer Park | 5000m | 19:16.5 | 5th · 1st on team | 130.3 | -0.031 | |
| 2022-10-19 | WakeMed Soccer Park | 5000m | 19:12.5 | 3rd · 1st on team | 130.9 | -0.031 | CSR |
| 2022-09-24 | Hagan-Stone Park | 5000m | 18:56 | 3rd · 1st on team | 133.2 | -0.031 | ★PR ★CR SR CSR |
| 2022-09-09 | Ivey Redmon Sports Complex | 5000m | 19:11 | 21st · 1st on team | 133.7 | -0.018 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Ivey Redmon Sports Complex | 5000m | 19:24.4 | 42nd · 3rd on team | 133.6 | -0.018 | CR CSR |
| 2021-10-30 | WakeMed Soccer Park | 5000m | 19:12.6 | 9th · 3rd on team | 132.8 | -0.031 | CSR |
| 2021-10-16 | Pole Green Park | 5000m | 19:35 | 40th · 2nd on team | 130.4 | -0.048 | CSR |
| 2021-10-02 | McAlpine Creek Park | 5000m | 19:11.7 | 14th · 3rd on team | 134.3 | -0.024 | ★CR ★R CSR RSR |
| 2021-09-25 | Hagan-Stone Park | 5000m | 19:11.2 | 8th · 2nd on team | 134.1 | -0.031 | CR R SR CSR RSR |
| 2021-09-10 | Ivey Redmon Sports Complex | 5000m | 19:31.9 | 22nd · 3rd on team | 132.7 | -0.018 | SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-01-23 | Ivey Redmon Sports Complex | 5000m | 20:03.9 | 28th · 3rd on team | 129.2 | -0.018 | |
| 2021-01-16 | WakeMed Soccer Park | 5000m | 19:38.4 | 7th · 3rd on team | 130.1 | -0.031 | CSR |
| 2021-01-06 | Northwood High School | 5000m | 20:07.3 | 5th · 3rd on team | 131.6 | +0.004 | CSR RSR |
| 2020-12-19 | McAlpine Creek Park | 5000m | 19:34.9 | 24th · 2nd on team | 131.4 | -0.024 | CR SR CSR RSR |
| 2020-12-12 | Ivey Redmon Sports Complex | 5000m | 20:02.8 | 6th · 3rd on team | 129.7 | -0.018 | SR CSR |
| 2020-12-05 | Northwood High School | 5000m | 20:23.6 | 4th · 3rd on team | 130.0 | +0.004 | SR CSR RSR |
| 2020-11-18 | CHXC Course | 3000m | 11:30 | 3rd · 3rd on team | 128.3 | -0.023 | ★PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-30 | WakeMed Soccer Park | 5000m | 19:04.5 | 55th · 4th on team | 131.2 | -0.031 | ★CR CSR |
| 2019-11-09 | Ivey Redmon Sports Complex | 5000m | 19:27 | 31st · 5th on team | 130.8 | -0.018 | CR CSR |
| 2019-11-02 | Northwood High School | 5000m | 19:37.7 | 8th · 4th on team | 133.7 | +0.004 | ★CR R CSR RSR |
| 2019-10-24 | WakeMed Soccer Park | 5000m | 19:11.1 | 7th · 4th on team | 132.4 | -0.031 | R RSR |
| 2019-10-19 | Pole Green Park | 5000m | 18:59 | 25th · 5th on team | 130.8 | -0.048 | PR ★CR R SR CSR RSR |
| 2019-10-05 | WakeMed Soccer Park | 5000m | 19:04.9 | 67th · 5th on team | 130.5 | -0.031 | PR CR R SR CSR RSR |
| 2019-09-06 | Ivey Redmon Sports Complex | 5000m | 19:46.4 | 28th · 4th on team | 129.7 | -0.018 | PR CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-10 | MIAC Championships | 3ksteeple | 11:07.38 | 2nd · 2nd on team | — | -0.035 | ★PR SR |
| 2025-04-24 | Janis Rider / Doug Bolstorff Invitational | 3ksteeple | 11:26.02 | 1st · 1st on team | — | -0.035 | PR SR |
| 2025-04-12 | Bethel Invitational | 800m | 2:28.62 | 40th · 3rd on team | 105.2 | -0.040 | SR |
| 2025-04-12 | Bethel Invitational | 1500m | 4:59.9 | 21st · 2nd on team | 106.8 | -0.040 | ★PR SR |
| 2025-04-05 | Hamline Invitational | 1500m | 5:03.63 | 8th · 1st on team | 106.1 | -0.041 | PR SR |
| 2025-02-27 | MIAC Championships | 1mile | 5:27.99 | 13th · 4th on team | 106.9 | -0.041 | |
| 2025-02-21 | St. Olaf Tostrud Classic | 1mile | 5:16.78 | 1st · 1st on team | 110.3 | -0.044 | SR |
| 2025-02-08 | Meet of the Hearts | 3000m | 10:24.96 | 4th · 4th on team | 110.5 | -0.047 | ★PR SR RSR |
| 2025-01-31 | Mark Schuck Open and Multi | 1000m | 3:09.79 | 8th · 2nd on team | 107.9 | -0.042 | SR RSR |
| 2025-01-24 | St. Olaf Invitational and Multi Events | 1mile | 5:24.09 | 4th · 3rd on team | 107.8 | -0.044 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-01 | St. Thomas Joe Sweeney Invitational | 800m | 2:25.36 | 24th · 3rd on team | 108.3 | -0.038 | ★PR SR |
| 2024-04-27 | Janis Rider / Doug Bolstorff Invitational | 1500m | 5:05.47 | 9th · 1st on team | 105.8 | -0.035 | PR SR |
| 2024-04-20 | Carleton Relays | 1500m | 5:14.64 | 13th · 8th on team | 103.7 | -0.032 | PR SR |
| 2024-02-24 | MIAC Indoor Championships | 1mile | 5:19.84 | 9th · 4th on team | 109.4 | -0.044 | |
| 2024-02-24 | MIAC Indoor Championships | 1000m | 3:08.71 | 11th · 3rd on team | 108.5 | -0.044 | |
| 2024-02-10 | Carleton Meet of Hearts | 1mile | 5:15.74 | 2nd · 2nd on team | 110.5 | -0.047 | SR RSR |
| 2024-02-10 | Carleton Meet of Hearts | 1000m | 3:11.78 | 2nd · 2nd on team | 106.4 | -0.047 | |
| 2024-01-27 | Mark Schuck Open and Multi | 1mile | 5:19.05 | 7th · 3rd on team | 110.0 | -0.042 | SR RSR |
| 2024-01-27 | Mark Schuck Open and Multi | 1000m | 3:08.11 | 8th · 2nd on team | 109.1 | -0.042 | ★PR SR |
| 2024-01-20 | St. Olaf Ole Opener | 3000m | 10:31.27 | 5th · 5th on team | 109.8 | -0.044 | PR SR RSR |
| 2024-01-12 | St. Thomas Indoor Invitational | 1mile | 5:21.63 | 8th · 6th on team | 108.7 | -0.045 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | NCHSAA 4A State Championship | 3200m | 11:17.67 | 12th · 1st on team | 127.5 | -0.046 | ★PR SR |
| 2023-05-13 | NCHSAA 4A Mideast Regional | 3200m | 11:20.8 | 2nd · 1st on team | 127.7 | -0.046 | PR SR |
| 2023-04-15 | Apex Lion's Relay | 1600m | 5:13.77 | 9th · 1st on team | 128.9 | -0.044 | ★PR SR |
| 2023-03-24 | Mount Tabor Mile & Throwing Thunder | 1mile | 5:12.2 | 8th · 1st on team | 130.1 | -0.047 | ★PR SR RSR |
| 2023-03-18 | Cary Academy Invitational | 1600m | 5:22.34 | 7th · 1st on team | 125.4 | -0.042 | PR SR RSR |
| 2023-03-15 | Northern Durham Home Meet #1 | 1600m | 5:32.93 | 1st · 1st on team | 125.1 | -0.014 | RSR |
| 2023-01-10 | Spartan Classic | 1600m | 5:32.74 | 3rd · 1st on team | 122.5 | -0.046 | SR |
| 2022-11-19 | Dash For Doobie | 3200m | 11:33.02 | 37th · 1st on team | 122.9 | -0.069 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-05 | CHHS Tune-Up | 5000m | 18:42.67 | 2nd · 2nd on team | 127.4 | -0.032 | ★PR SR |
| 2022-04-27 | DAC VII Conference Meet | 3200m | 11:27.22 | 3rd · 2nd on team | 128.6 | -0.036 | PR SR RSR |
| 2022-04-20 | DAC VII Quad - Chapel Hill, Hillside, SA @ Jordan | 800m | 2:26 | 1st · 1st on team | 126.5 | -0.032 | PR SR RSR |
| 2022-04-09 | Orange County Championship Meet | 3200m | 11:42.25 | 2nd · 2nd on team | 125.7 | -0.036 | |
| 2022-04-06 | Chapel Hill, Hillside, Northern, NCSSM, VA @ Riverside | 400m | 1:05.5 | 5th · 2nd on team | — | -0.037 | ★PR SR |
| 2022-03-24 | DAC VII Meet at Southern Alamance | 800m | 2:27.1 | 2nd · 1st on team | 126.2 | -0.027 | PR SR |
| 2022-03-19 | Cary Academy Invitational | 3200m | 11:47.7 | 3rd · 1st on team | 124.7 | -0.042 | |
| 2022-03-02 | Southern Alamance and Northern at Chapel Hill 2022 | 3200m | 11:55 | 2nd · 2nd on team | 124.5 | -0.031 | |
| 2022-03-02 | Southern Alamance and Northern at Chapel Hill 2022 | 1600m | 5:30 | 5th · 3rd on team | 124.7 | -0.031 | |
| 2022-02-02 | Eastern Alamance Polar Bear #3 | 1000m | 3:14.51 | 4th · 3rd on team | 123.6 | -0.030 | PR SR |
| 2022-01-25 | Eastern Alamance Polar Bear #2 | 1600m | 5:29.06 | 6th · 3rd on team | 125.1 | -0.030 | SR |
| 2022-01-19 | NLAC #2 @DSA | 1600m | 5:32.03 | 2nd · 1st on team | 126.2 | -0.012 | SR RSR |
| 2021-11-20 | New Balance Dash for Doobie 3200 | 3200m | 11:34.87 | 19th · 1st on team | 123.6 | -0.069 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-19 | NCHSAA 3A Mideast Regional | 3200m | 12:02.44 | 6th · 1st on team | 122.7 | -0.040 | |
| 2021-05-22 | Apex, PC, Green Level, Chapel Hill | 3200m | 12:05.16 | 1st · 1st on team | 121.4 | -0.044 | |
| 2021-05-06 | Northwood, N.Durham @ CHHS | 3200m | 11:41.5 | 1st · 1st on team | 127.3 | -0.031 | SR RSR |
| 2021-05-01 | Mount Tabor Mile | 1600m | 5:27.5 | 25th · 5th on team | 124.1 | -0.047 | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-12 | Cedar Ridge Home Meet | 3200m | 11:31.9 | 2nd · 2nd on team | 128.5 | -0.033 | PR SR RSR |
| 2020-01-25 | East Chapel Hill Polar Bear #5 | 1600m | 5:30.1 | 2nd · 2nd on team | 126.1 | -0.026 | |
| 2020-01-19 | VA Showcase | 1600m | 5:24.33 | 19th · 2nd on team | 126.8 | -0.040 | PR SR RSR |
| 2020-01-11 | East Chapel Hill Polar Bear #3 | 3200m | 11:47.2 | 1st · 1st on team | 126.6 | -0.026 | RSR |
| 2019-12-18 | Eastern Alamance Polar Bear #2 | 1600m | 5:47.19 | 6th · 6th on team | 119.4 | -0.030 | PR SR |
| 2019-11-23 | New Balance DASH for DOOBIE | 3200m | 11:44.65 | 37th · 5th on team | 125.8 | -0.046 | PR SR RSR |