Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-25 | Mead High School | 5000m | 34:45.19 | 93rd · 6th on team | 71.1 | +0.007 | CSR RSR |
| 2025-10-21 | Columbia Plateau State Park Trail - Cheney Trailhead | 5000m | 38:10.57 | 25th · 3rd on team | 67.8 | +0.052 | ★CR CSR |
| 2025-10-11 | Carmichael MS | 5000m | 37:03.84 | 110th · 7th on team | 67.0 | +0.009 | ★CR CSR |
| 2025-10-04 | Spokane Polo Grounds | 5000m | 34:24.5 | 220th · 5th on team | 71.0 | -0.005 | SR CSR RSR |
| 2025-10-01 | Shadle Park | 5000m | 36:40.4 | 13th · 6th on team | 67.9 | +0.014 | ★CR SR CSR RSR |
| 2025-09-24 | Mountainside MS | 5000m | 42:23.6 | 23rd · 8th on team | 60.5 | +0.030 | SR CSR |
| 2025-09-13 | Shadle Park | 4023m | 30:13.51 | 101st · 2nd on team | 66.5 | +0.028 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | Mead High School | 5000m | 33:33.41 | 100th · 10th on team | 73.8 | +0.007 | ★CR CSR |
| 2024-10-22 | Manito Park | 5000m | 37:30 | 53rd · 10th on team | 70.5 | +0.065 | ★CR CSR |
| 2024-10-16 | Ferris HS | 5000m | 35:26.9 | 34th · 9th on team | 73.5 | +0.049 | ★CR CSR |
| 2024-10-10 | The Gorge Amphitheater | 5000m | 35:21.02 | 94th · 6th on team | 72.4 | +0.031 | ★CR CSR |
| 2024-10-05 | Spokane Polo Grounds | 5000m | 33:07.4 | 197th · 7th on team | 74.0 | -0.005 | ★PR ★CR SR CSR RSR |
| 2024-10-02 | Cheney High School | 5000m | 35:49.88 | 16th · 11th on team | 70.4 | +0.022 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-21 | Mead High School | 5000m | 39:56.3 | 36th · 4th on team | 62.8 | +0.007 | CR CSR |
| 2023-09-30 | Spokane Polo Grounds | 5000m | 37:02.7 | 42nd · 6th on team | 66.6 | -0.005 | PR CR R SR CSR RSR |
| 2023-09-20 | Mountainside MS | 5000m | 38:42.6 | 60th · 17th on team | 65.7 | +0.030 | PR ★CR SR CSR |
| 2023-09-16 | LCSC - XC course | 5000m | 42:54 | 21st · 6th on team | 57.4 | -0.017 | PR ★CR SR CSR |
| 2023-09-09 | Shadle Park | 4023m | 30:34.8 | 51st · 6th on team | 66.6 | +0.028 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | GSL 2A/3A/4A JV/Frosh Championship Meet | shot | 16' 2.5 | — | — | -0.016 | |
| 2024-05-11 | GSL 2A/3A/4A JV/Frosh Championship Meet | 800m | 3:54.31 | 11th · 4th on team | 79.9 | -0.016 | ★PR ★R SR RSR |
| 2024-04-25 | GSL #3 @ Cheney HS (Ridgeline and Ferris) | shot | 14' 3 | — | — | -0.014 | |
| 2024-04-25 | GSL #3 @ Cheney HS (Ridgeline and Ferris) | 800m | 3:56.99 | 11th · 5th on team | 79.3 | -0.014 | R RSR |
| 2024-04-18 | GSL #2 - Mead, Cheney @ North Central | shot | 15' 7 | — | — | -0.014 | |
| 2024-04-18 | GSL #2 - Mead, Cheney @ North Central | 800m | 4:00.99 | 14th · 6th on team | 77.3 | -0.014 | |
| 2024-04-11 | GSL # 1 Cheney, Mt. Spokane @ Central Valley | shot | 13' 7 | — | — | -0.016 | |
| 2024-04-11 | GSL # 1 Cheney, Mt. Spokane @ Central Valley | 800m | 3:56.66 | 12th · 6th on team | 78.5 | -0.016 | PR R SR RSR |
| 2024-03-28 | Red V Black Intersquad Meet | shot | DNS | — | — | -0.014 | |
| 2024-03-20 | GSL JV Meet | 800m | 4:09.8 | 12th · 5th on team | 74.8 | -0.014 | PR R SR RSR |