Racecast

David Ramos

Mt Eden (CA) · 12 · WACCCA D2NCS D22 · Compare head to head

Athlete rating 112.7 2025 XC season
Best race 111.4 XC
Races 26
Seasons 3 2023 — 2025

RankedNation #42725·CA #10802·CA D2 #4537·NCS #1097·NCS D2 #2901·WACC #113·Team #5 ?

Training paces & VO2max → critical speed 7:12/mi, fitted from 7 races in 2024

Cross Country

2025 XC 107.6

Mt Eden (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-11-22 Hayward High School 4828m 19:07.4 123rd · 1st on team 110.1 +0.043 SR CSR RSR
2025-10-15 Garin Regional Park 5000m 21:02.5 28th · 2nd on team 109.5 +0.107 ★PR ★CR SR CSR RSR
2025-10-01 Point Pinole Regional Park 4828m 19:28.46 77th · 1st on team 106.0 +0.038 ★CR SR CSR
2025-09-20 Hayward High School 4828m 19:44.9 168th · 1st on team 106.3 +0.043 SR CSR RSR
2025-09-13 Crystal Springs 4747m 20:17.3 32nd · 1st on team 105.9 +0.095 ★PR ★CR SR CSR RSR

2024 XC 107.8

Mt Eden (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-11-23 Hayward High School 4828m 20:16.8 123rd · 2nd on team 104.9 +0.043
2024-11-09 Hayward High School 4828m 18:57.2 1st · 1st on team 111.4 +0.043 ★PR ★CR ★R SR CSR RSR
2024-10-23 Oyster Bay 4828m 20:28.4 85th · 2nd on team 105.2 +0.059 ★CR CSR
2024-10-16 Hayward High School 4828m 19:13.4 14th · 1st on team 109.1 +0.043 PR CR R SR CSR RSR
2024-08-31 Hayward High School 3621m 14:10.7 6th · 1st on team 108.3 +0.041 ★PR ★CR R SR CSR RSR

2023 XC 102.0

Mt Eden (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-11-18 Hayward High School 4828m 20:11.8 134th · 3rd on team 105.8 +0.043
2023-11-04 Hayward High School 4828m 20:21.5 25th · 4th on team 104.5 +0.043
2023-10-21 Hayward High School 4828m 20:11.7 105th · 2nd on team 105.5 +0.043 PR CR SR CSR
2023-10-18 Oyster Bay 4828m 22:34.4 86th · 7th on team 95.3 +0.059 CR CSR
2023-10-11 Hayward High School 4828m 20:40.3 84th · 1st on team 102.8 +0.043 PR CR SR CSR
2023-10-04 Crab Cove 4908m 22:50 55th · 10th on team 93.0 +0.024 ★PR ★CR SR CSR
2023-09-16 Crystal Springs 3427m 13:58.6 46th · 1st on team 106.8 +0.079 ★PR ★CR R SR CSR RSR

Track & Field

2025 TF 103.5

Mt Eden (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-04-23 WACC Center Field Meet - CV vs Piedmont, Mt Eden vs Tennyson 1600m 5:21.29 17th · 1st on team 104.3 -0.037 ★PR SR RSR
2025-04-23 WACC Center Field Meet - CV vs Piedmont, Mt Eden vs Tennyson 3200m 11:50.91 6th · 1st on team 101.9 -0.037 ★PR SR
2025-04-16 WACC Center Field Meet - Piedmont vs Alameda, Encinal vs Mt Eden 1600m 5:24.59 10th · 1st on team 104.2 -0.028 PR SR RSR

2024 TF 96.5

Mt Eden (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-04-26 WACC Non-Varsity Culminating Meet 800m 2:30.89 45th · 1st on team 99.3 -0.041 ★PR SR RSR
2024-04-26 WACC Non-Varsity Culminating Meet 400m 1:04.14 40th · 2nd on team — -0.041 ★PR SR
2024-04-17 Shoreline Tournament 800m 2:36 3rd · 1st on team 96.2 -0.033 PR SR RSR
2024-04-17 Shoreline Tournament 400m 1:04.39 1st · 1st on team — -0.033 PR SR
2024-04-11 WACC @ Hayward vs. Berkeley vs. BOD, Mt Eden vs. San Lorenzo 800m 2:39.3 19th · 1st on team 94.1 -0.041 PR SR RSR
2024-04-11 WACC @ Hayward vs. Berkeley vs. BOD, Mt Eden vs. San Lorenzo 400m 1:04.94 8th · 1st on team — -0.041 PR SR