Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-18 | MCPS Championships Borher Park | 5000m | 24:38 | 152nd · 4th on team | 81.9 | -0.3% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-19 | MCPS XC Championships Borher Park | 5000m | 22:48 | 173rd · 11th on team | 89.7 | -0.3% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-21 | Montgomery County XC Championships Borher Park | 5000m | 21:50 | 116th · 4th on team | 94.3 | -0.3% | ★PR ★CR R SR CSR RSR |
| 2023-10-07 | Frank Keyser Invitational Boonsboro HS | 4828m | 21:16.9 | 31st · 13th on team | 93.5 | -0.5% | ★PR ★CR R SR CSR RSR |
| 2023-09-27 | B-CC and Northwest at Sherwood - Divisional Sherwood High School | 5000m | 23:27.5 | 58th · 16th on team | 92.4 | +5.0% | PR ★CR R SR CSR RSR |
| 2023-09-19 | Northwest at Quince Orchard Lakelands Park | 5000m | 23:53.9 | 34th · 17th on team | 90.9 | +5.0% | PR ★CR SR CSR |
| 2023-09-12 | Blair and Richard Montgomery at Northwest Bretton Woods Recreation Center | 4828m | 23:36.2 | 83rd · 18th on team | 92.2 | +9.9% | PR ★CR R SR CSR RSR |
| 2023-09-02 | 40th Annual Zumbach Brunswick Invitational Brunswick High School | 5000m | 23:56.1 | 60th · 8th on team | 89.2 | +2.8% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-06 | USATF Potomac Valley Youth Association Junior Olympic Championship | pv | 3.80m | — | — | -3.5% | |
| 2026-05-12 | MPSSAA 4A West Region Championships | pv | DNS | — | — | -1.9% | |
| 2026-05-07 | MCPS Outdoor County Championships | pv | DNS | — | — | -2.6% | |
| 2026-04-18 | Jim Taylor Invitational | pv | DNS | — | — | -2.3% | |
| 2026-04-09 | Northwest & Quince Orchard @ Gaithersburg | lj | 16' 11" | — | — | -2.6% | |
| 2026-04-09 | Northwest & Quince Orchard @ Gaithersburg | pv | 10' 0" | — | — | -2.6% | |
| 2026-03-26 | RM @Northwest | tj | DNS | — | — | -1.3% | |
| 2026-03-26 | RM @Northwest | lj | 18' 1" | — | — | -1.3% | |
| 2026-03-18 | Northwest Time Trial | 100m | 12.23 | 5th · 5th on team | — | -1.3% | SR |
| 2026-02-18 | MPSSAA Indoor State Championships | pv | 10-06.00 | — | — | -3.9% | |
| 2026-02-02 | MPSSAA 4A West Region Championships | pv | 10-06.00 | — | — | -3.9% | |
| 2026-01-21 | MCPS Indoor Championships | lj | 19' 4.75" | — | — | -3.9% | |
| 2026-01-18 | The VA Showcase | lj | 5.83m | — | — | -3.6% | |
| 2026-01-18 | The VA Showcase | pv | NH | — | — | -3.6% | |
| 2026-01-10 | Montgomery Invitational | pv | NH | — | — | -3.9% | |
| 2026-01-10 | Montgomery Invitational | lj | 18' 2.75" | — | — | -3.9% | |
| 2026-01-06 | MCPS #3 | lj | DNS | — | — | -3.9% | |
| 2025-12-23 | M&D Winter HS Showcase | lj | 19-11.25 | — | — | -3.9% | |
| 2025-12-23 | M&D Winter HS Showcase | pv | 11-00.00 | — | — | -3.9% | |
| 2025-12-09 | MCPS #1 | lj | 19' 1" | — | — | -3.9% | |
| 2025-12-06 | Dickinson Early Season HS Meet | pv | 11' 6" | — | — | -3.2% | |
| 2025-12-06 | Dickinson Early Season HS Meet | lj | 20' 4" | — | — | -3.2% | |
| 2025-12-04 | MCPS Scrimmage | tj | DNS | — | — | -3.9% | |
| 2025-12-04 | MCPS Scrimmage | lj | NM | — | — | -3.9% |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-14 | MPSSAA 4A West Region Championships | pv | DNS | — | — | -2.6% | |
| 2025-05-07 | MCPS Outdoor County Championships | pv | NH | — | — | -2.6% | |
| 2025-04-29 | RM @Northwest | lj | 16' 8.5" | — | — | -1.3% | |
| 2025-04-29 | RM @Northwest | 100m | 12.38 | 17th · 6th on team | — | -1.3% | |
| 2025-04-09 | Gaithersburg and Northwest @Magruder | lj | 15' 9" | — | — | -1.8% | |
| 2025-04-09 | Gaithersburg and Northwest @Magruder | pv | 10' 6" | — | — | -1.8% | |
| 2025-04-09 | Gaithersburg and Northwest @Magruder | 100m | 12.18 | 13th · 6th on team | — | -1.8% | ★PR SR |
| 2025-04-01 | Quince Orchard @ Northwest | pv | NH | — | — | -1.3% | |
| 2025-04-01 | Quince Orchard @ Northwest | lj | 16' 2.5" | — | — | -1.3% | |
| 2025-04-01 | Quince Orchard @ Northwest | 100m | 12.51 | 12th · 8th on team | — | -1.3% | PR SR |
| 2025-03-22 | Linganore Invitational | pv | NH | — | — | -3.1% | |
| 2025-01-22 | MCPS Indoor Championships | lj | 17' 6 | — | — | -3.9% | |
| 2025-01-13 | MCPS Meet #3 | lj | 18' 2.25 | — | — | -3.9% | |
| 2025-01-13 | MCPS Meet #3 | tj | DNS | — | — | -3.9% | |
| 2024-12-21 | Dickinson College Holiday HS Invite | lj | 17' 2.5 | — | — | -3.2% | |
| 2024-12-17 | MCPS Meet #2 | lj | 18' 4 | — | — | -3.9% | |
| 2024-12-17 | MCPS Meet #2 | tj | 31' 11 | — | — | -3.9% | |
| 2024-12-10 | MCPS Meet #1 | lj | 17' 6 | — | — | -3.9% | |
| 2024-12-04 | MCPS Scrimmage | hj | NH | — | — | -3.9% | |
| 2024-12-04 | MCPS Scrimmage | lj | 16' 6 | — | — | -3.9% |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | Montgomery County B Meet | 1600m | 5:46 | 116th · 4th on team | 97.6 | -2.9% | |
| 2024-04-16 | Northwest at Quince Orchard | 3200m | 12:58.5 | 5th · 4th on team | 95.2 | -1.5% | |
| 2024-04-16 | Northwest at Quince Orchard | 1600m | 5:46.7 | 14th · 9th on team | 98.9 | -1.5% | |
| 2024-04-09 | Magruder and Richard Montgomery @Northwest | 3200m | 12:44.36 | 9th · 5th on team | 97.2 | -1.3% | ★PR SR |
| 2024-04-09 | Magruder and Richard Montgomery @Northwest | 800m | 2:32.06 | 9th · 6th on team | 101.3 | -1.3% | |
| 2024-04-09 | Magruder and Richard Montgomery @Northwest | 1600m | 5:27.26 | 9th · 3rd on team | 105.0 | -1.3% | ★PR ★R SR RSR |
| 2024-04-06 | 14th Patriot Invitational | 1600m | 5:31.72 | 23rd · 2nd on team | 102.0 | -2.9% | PR SR |
| 2024-03-15 | Clarksburg Scrimmage | 800m | 2:30.77 | 22nd · 11th on team | 101.5 | -1.9% | ★PR R SR RSR |
| 2024-03-15 | Clarksburg Scrimmage | 1600m | 5:33.37 | 20th · 5th on team | 102.4 | -1.9% | PR R SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing