Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Holloway Park | 10000m | 36:51.9 | 101st · 5th on team | 101.9 | -0.069 | ★PR ★CR SR CSR |
| 2025-10-25 | Shelby Farms Park | 8000m | 27:12.9 | 77th · 6th on team | 105.6 | -0.128 | ★PR ★CR SR CSR RSR |
| 2025-10-11 | Lewis University | 8000m | 28:10.28 | 331st · 5th on team | 101.0 | -0.141 | PR ★CR SR CSR |
| 2025-10-04 | EP Tom Sawyer State Park | 8000m | 28:10.7 | 282nd · 8th on team | 102.0 | -0.142 | PR ★CR SR CSR |
| 2025-09-20 | The Bob Brown Field Station / Vaughn's Creek XC Course | 8000m | 28:33.1 | 26th · 6th on team | 105.3 | -0.092 | ★CR CSR RSR |
| 2025-09-12 | John Hunt Cross Country Course | 8000m | 28:15.7 | 382nd · 5th on team | 102.9 | -0.143 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | Choctaw Trails | 8000m | 29:03.4 | 90th · 7th on team | 100.9 | -0.124 | PR ★CR SR CSR |
| 2024-10-12 | John Hunt Cross Country Park | 8000m | 29:24 | 283rd · 10th on team | 97.5 | -0.143 | PR ★CR SR CSR |
| 2024-09-28 | The Bob Brown Field Station / Vaughn's Creek XC Course | 8000m | 29:34.3 | 20th · 7th on team | 101.9 | -0.092 | PR CR SR CSR |
| 2024-09-21 | Rhodes College | 8000m | 30:35.1 | 128th · 10th on team | 95.5 | -0.111 | PR ★CR SR CSR |
| 2024-09-07 | Percy Warner | 5000m | 17:57.3 | 26th · 8th on team | 106.6 | -0.047 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-25 | McAlpine Creek Park | 5000m | 18:43.8 | 22nd · 2nd on team | 105.8 | -0.015 | PR ★CR SR CSR RSR |
| 2023-11-04 | Angel Mounds State Park | 10000m | 40:21 | 208th · 5th on team | 90.5 | -0.105 | PR ★CR SR CSR |
| 2023-10-21 | Malone College | 8000m | 31:55.9 | 165th · 7th on team | 93.9 | -0.096 | ★CR CSR |
| 2023-10-07 | Lewis University | 8000m | 31:07.6 | 324th · 8th on team | 91.6 | -0.141 | PR CR SR CSR |
| 2023-09-29 | E.P. Tom Sawyer Park | 8000m | 31:36.7 | 321st · 8th on team | 89.8 | -0.142 | ★CR CSR |
| 2023-09-16 | Percy Warner | 8000m | 31:33 | 69th · 7th on team | 93.9 | -0.108 | PR ★CR SR CSR |
| 2023-09-01 | Percy Warner Park | 5000m | 19:41 | 101st · 9th on team | 99.1 | -0.022 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-09-24 | Hagan-Stone Park | 5000m | 19:01.5 | 79th · 6th on team | 108.8 | -0.021 | PR ★CR ★R SR CSR RSR |
| 2022-09-17 | Hardy National Park | 5000m | 19:37.6 | 107th · 7th on team | 107.7 | -0.007 | ★CR R CSR RSR |
| 2022-09-10 | Pole Green Park | 5000m | 19:21.3 | 148th · 7th on team | 105.0 | -0.037 | PR ★CR R SR CSR RSR |
| 2022-09-03 | Northside HS | 5000m | 22:47.4 | 30th · 9th on team | — | +0.080 | PR ★CR SR CSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-29 | Gulf South Conference Outdoor Championship | 800m | 2:11.78 | 29th · 5th on team | 97.2 | -0.036 | ★PR SR |
| 2026-04-29 | Gulf South Conference Outdoor Championship | 10-km | 34:19.08 | 17th · 2nd on team | 99.3 | -0.036 | ★PR SR |
| 2026-04-16 | University of La Verne Leopard Invitational | 5000m | 15:58.87 | 76th · 2nd on team | 103.2 | -0.037 | ★PR SR RSR |
| 2026-04-10 | Tennessee Invitational | 1500m | 4:15.75 | 45th · 2nd on team | 102.3 | -0.042 | ★PR SR |
| 2026-03-27 | UAB Spring Invitational | 5000m | 16:20.07 | 19th · 2nd on team | 100.6 | -0.040 | PR SR |
| 2026-03-20 | Lee University Invitational | 10-km | 35:24.31 | 7th · 2nd on team | 96.2 | -0.037 | SR |
| 2026-02-19 | 2026 GSC Indoor Track & Field Championships | 3000m | 9:20.4 | 20th · 3rd on team | 102.8 | -0.048 | ★PR SR RSR |
| 2026-02-19 | 2026 GSC Indoor Track & Field Championships | 5000m | 16:22.06 | 19th · 2nd on team | 99.7 | -0.048 | PR SR |
| 2026-02-07 | UAB Invite | 3000m | 9:26.7 | 24th · 2nd on team | 101.6 | -0.048 | PR SR RSR |
| 2026-01-17 | Wagner Invitational | 3000m | 9:29.74 | 15th · 2nd on team | 100.5 | -0.053 | PR SR RSR |
| 2026-01-16 | Ramapo College Season Opener | 5000m | 16:30.44 | 5th · 3rd on team | 98.8 | -0.050 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-01 | Gulf South Conference Outdoor Championship | 5000m | 16:56.33 | 15th · 3rd on team | 97.0 | -0.037 | |
| 2025-04-19 | Mountain Laurel Invite | 1500m | 4:32.51 | 19th · 2nd on team | 97.7 | -0.028 | |
| 2025-04-04 | Jim Vargo Bellarmine Invitational | 10-km | 34:53.21 | 12th · 1st on team | 97.4 | -0.038 | PR SR |
| 2025-03-28 | UAB Spring Invitational | 5000m | 16:54.73 | 23rd · 2nd on team | 97.7 | -0.035 | PR SR |
| 2025-03-28 | UAB Spring Invitational | 2ksteeple | 6:51.11 | 5th · 2nd on team | — | -0.035 | ★PR SR |
| 2025-03-21 | Lee University Invitational | 1500m | 4:25.18 | 52nd · 6th on team | 98.6 | -0.037 | PR SR |
| 2025-03-14 | Rhodes Invitational | 1mile | 4:49.42 | 32nd · 8th on team | 99.2 | -0.034 | RSR |
| 2025-03-14 | Rhodes Invitational | 5000m | 17:36.19 | 27th · 3rd on team | 95.4 | -0.034 | |
| 2025-02-20 | GSC Indoor Championship | 1mile | 4:44.64 | 21st · 2nd on team | 99.0 | -0.048 | ★PR SR RSR |
| 2025-02-07 | Meet results → | Men's 3000 Meters | 9:51.23 | 70th · 4th on team | — | — | ★PR SR |
| 2025-01-17 | Ramapo College Season Opener | 5000m | 17:00.32 | 13th · 3rd on team | 95.5 | -0.050 | PR SR |
| 2025-01-10 | Commodore Challenge | 3000m | 9:46.56 | 24th · 2nd on team | 96.2 | -0.045 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-02 | G-MAC Outdoor Championships | 5000m | 17:36.57 | 29th · 2nd on team | 94.1 | -0.040 | PR SR |
| 2024-04-20 | Mountain Laurel Open | 1500m | 4:33.89 | 9th · 2nd on team | 97.0 | -0.028 | PR SR RSR |
| 2024-04-05 | Jim Vargo Invitational | 1500m | 4:42.12 | 60th · 2nd on team | 93.4 | -0.038 | |
| 2024-03-30 | UAB Spring Invitational | 5000m | 17:40.6 | 20th · 1st on team | 93.2 | -0.035 | |
| 2024-03-23 | Lee University Invitational | 1500m | 4:39.52 | 74th · 3rd on team | 94.3 | -0.037 | PR SR RSR |
| 2024-03-16 | Rhodes Invitational | 1mile | 5:09.32 | 54th · 5th on team | 92.0 | -0.034 | |
| 2024-03-16 | Rhodes Invitational | 5000m | 17:38.28 | 59th · 3rd on team | 94.0 | -0.034 | PR SR RSR |
| 2024-02-24 | Great Midwest Indoor Track & Field Championships | 3000m | 10:16 | 37th · 3rd on team | 92.2 | -0.038 | PR SR |
| 2024-02-24 | Great Midwest Indoor Track & Field Championships | 5000m | 18:00.2 | 37th · 3rd on team | 91.2 | -0.038 | |
| 2024-02-10 | Big Meet - Saturday | 3000m | 10:20.68 | 83rd · 1st on team | 91.1 | -0.042 | PR SR |
| 2024-01-19 | Ramapo College Season Opener | 5000m | 17:49.96 | 11th · 2nd on team | 91.1 | -0.050 | PR SR |
| 2024-01-13 | Commodore Challenge | 1mile | 5:01.19 | 44th · 1st on team | 93.6 | -0.045 | PR SR RSR |