Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-21 | Malone College | 6000m | 26:42.9 | 113th · 9th on team | 99.4 | +0.041 | ★PR ★CR ★R SR CSR RSR |
| 2023-10-06 | Yellow Creek Park | 5000m | 21:33.2 | 5th · 1st on team | 97.7 | +0.011 | ★PR ★CR R SR CSR RSR |
| 2023-09-29 | E.P. Tom Sawyer Park | 5000m | 23:38.1 | 313th · 12th on team | 89.4 | +0.003 | ★CR CSR |
| 2023-09-16 | Percy Warner | 5000m | 22:03.7 | 68th · 9th on team | 96.2 | +0.008 | PR ★CR R SR CSR RSR |
| 2023-09-01 | Percy Warner Park | 5000m | 22:36.5 | 89th · 9th on team | 95.2 | +0.032 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-01-16 | Vanderbilt Invitational | 60mh | 11.08 | 66th · 1st on team | — | -0.041 | |
| 2025-12-06 | Commodore Winter Challenge (College) | 60mh | 10.73 | 42nd · 1st on team | — | -0.041 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-01 | Gulf South Conference Outdoor Championship | 400mh | 1:15.46 | 10th · 1st on team | — | -0.032 | |
| 2025-05-01 | Gulf South Conference Outdoor Championship | 100mh | 17.94 | 14th · 1st on team | — | -0.032 | |
| 2025-05-01 | Gulf South Conference Outdoor Championship | 200m | 27.89 | 31st · 2nd on team | — | -0.032 | |
| 2025-04-19 | Mountain Laurel Invite | 100mh | 17.53 | 5th · 1st on team | — | -0.022 | |
| 2025-04-19 | Mountain Laurel Invite | 400mh | 1:11.14 | 1st · 1st on team | — | -0.022 | |
| 2025-04-04 | Tennessee Invitational | 400mh | 1:11.35 | 18th · 1st on team | — | -0.036 | |
| 2025-04-04 | Tennessee Invitational | 100mh | 17.68 | 27th · 1st on team | — | -0.036 | |
| 2025-03-28 | UAB Spring Invitational | 100mh | 17.77 | 22nd · 1st on team | — | -0.029 | |
| 2025-03-28 | UAB Spring Invitational | 400m | 1:05.34 | 35th · 2nd on team | — | -0.029 | |
| 2025-03-21 | Lee University Invitational | 400mh | 1:10.88 | 8th · 1st on team | — | -0.032 | SR |
| 2025-03-21 | Lee University Invitational | 200m | 27.9 | 30th · 2nd on team | — | -0.032 | |
| 2025-03-21 | Lee University Invitational | 100mh | 17.45 | 17th · 1st on team | — | -0.032 | ★PR SR |
| 2025-03-14 | Rhodes Invitational | 200m | 27.86 | 5th · 2nd on team | — | -0.029 | ★PR SR |
| 2025-03-14 | Rhodes Invitational | 100mh | 17.64 | 3rd · 1st on team | — | -0.029 | PR SR |
| 2025-02-20 | GSC Indoor Championship | 60mh | 10.52 | 26th · 2nd on team | — | -0.040 | ★PR SR |
| 2025-02-20 | GSC Indoor Championship | 400m | 1:04.62 | 13th · 2nd on team | — | -0.040 | |
| 2025-02-07 | Meet results → | Women 60m Hurdles Qualifying | 10.55 | 22nd · 1st on team | — | — | ★PR SR |
| 2025-02-07 | Meet results → | Women 400m Dash | 1:08.15 | 55th · 2nd on team | — | — | ★PR SR |
| 2025-02-07 | Meet results → | Women's 200 Meters | 28.42 | 70th · 2nd on team | — | — | ★PR SR |
| 2025-01-17 | Ramapo College Season Opener | 60mh | 10.78 | 27th · 1st on team | — | -0.041 | |
| 2025-01-17 | Ramapo College Season Opener | 400m | 1:03.77 | 19th · 1st on team | — | -0.041 | ★PR SR |
| 2025-01-10 | Commodore Challenge | 60mh | 10.76 | 24th · 2nd on team | — | -0.041 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-02 | G-MAC Outdoor Championships | 100mh | 17.87 | 32nd · 1st on team | — | -0.034 | PR SR |
| 2024-05-02 | G-MAC Outdoor Championships | 200m | 29.64 | 50th · 3rd on team | — | -0.034 | |
| 2024-05-02 | G-MAC Outdoor Championships | 400mh | 1:13.96 | 31st · 1st on team | — | -0.034 | |
| 2024-04-05 | Jim Vargo Invitational | 400mh | 1:12.44 | 9th · 1st on team | — | -0.034 | |
| 2024-03-30 | UAB Spring Invitational | 400mh | 1:11.39 | 4th · 1st on team | — | -0.029 | SR |
| 2024-03-23 | Lee University Invitational | 400m | 1:07.33 | 23rd · 1st on team | — | -0.032 | |
| 2024-03-23 | Lee University Invitational | 200m | 28.08 | 48th · 1st on team | — | -0.032 | PR SR |
| 2024-03-16 | Rhodes Invitational | 400mh | 1:11.87 | 6th · 1st on team | — | -0.029 | SR |
| 2024-02-24 | Great Midwest Indoor Track & Field Championships | 200m | 29.01 | 39th · 1st on team | — | -0.037 | SR |
| 2024-02-24 | Great Midwest Indoor Track & Field Championships | 400m | 1:05.82 | 39th · 1st on team | — | -0.037 | SR |
| 2024-01-19 | Ramapo College Season Opener | 400m | 1:06.36 | 31st · 1st on team | — | -0.041 | SR |
| 2024-01-13 | Commodore Challenge | 300m | 46.55 | 41st · 1st on team | — | -0.041 | ★PR SR |
| 2024-01-13 | Commodore Challenge | 400m | 1:07.35 | 26th · 1st on team | — | -0.041 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-05 | G-MAC Outdoor Track & Field Championships | 200m | 28.72 | 34th · 1st on team | — | -0.034 | |
| 2023-05-05 | G-MAC Outdoor Track & Field Championships | 400mh | 1:09.53 | 25th · 1st on team | — | -0.034 | ★PR SR |
| 2023-04-15 | Rhodes 7 Way Meet | 200m | 28.26 | 15th · 1st on team | — | -0.029 | PR SR |
| 2023-04-15 | Rhodes 7 Way Meet | 400mh | 1:10.96 | 3rd · 1st on team | — | -0.029 | |
| 2023-04-08 | Gordon Bocock Cumberlands Invitational & Distance Festival | 200m | 28.42 | 21st · 1st on team | — | -0.025 | PR SR |
| 2023-04-08 | Gordon Bocock Cumberlands Invitational & Distance Festival | 400m | 1:05.81 | 16th · 1st on team | — | -0.025 | PR SR |
| 2023-04-01 | UAB Spring Invitational | 400mh | 1:11.65 | 5th · 1st on team | — | -0.029 | |
| 2023-03-25 | Rhodes Invitational | 400mh | 1:10 | 2nd · 1st on team | — | -0.029 | PR SR |
| 2023-03-17 | Jim Vargo Invitational | 400mh | 1:13.92 | 1st · 1st on team | — | -0.034 | PR SR |
| 2023-02-24 | G-MAC Indoor TF Championships | 400m | 1:05.88 | 33rd · 1st on team | — | -0.037 | PR SR |
| 2023-02-24 | G-MAC Indoor TF Championships | 200m | 29.07 | 35th · 1st on team | — | -0.037 | PR SR |
| 2023-01-14 | TCNJ Lions Indoor Invitational | 200m | 29.92 | 42nd · 1st on team | — | -0.041 | PR SR |
| 2023-01-14 | TCNJ Lions Indoor Invitational | 60m | 8.99 | 9th · 1st on team | — | -0.041 | ★PR SR |
| 2023-01-13 | Spartan Invitational | 400m | 1:06.75 | 27th · 1st on team | — | -0.043 | PR SR |
| 2022-12-02 | Oiler Opener & Multi | 400m | 1:10.18 | 14th · 1st on team | — | -0.037 | PR SR |