Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | John Hunt Park Championship Soccer Stadium | 10000m | 32:35.6 | 117th · 5th on team | 110.1 | +0.046 | ★CR SR CSR |
| 2025-10-31 | Cherokee Farm Cross Country Course | 8000m | 26:11.8 | 100th · 7th on team | 109.8 | +0.029 | ★CR CSR |
| 2025-09-26 | Gans Creek Recreation Area | 8000m | 25:37 | 189th · 7th on team | 111.3 | +0.010 | ★CR SR CSR RSR |
| 2025-08-29 | The Bob Brown Field Station / Vaughn's Creek XC Course | 5000m | 16:07.9 | 20th · 2nd on team | 107.1 | +0.025 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-15 | Apalachee Regional Park | 10000m | 33:20.3 | 122nd · 6th on team | 109.9 | +0.063 | ★CR SR CSR |
| 2024-11-01 | Texas A&M University | 8000m | 24:57.7 | 101st · 5th on team | 111.7 | -0.007 | ★PR ★CR SR CSR RSR |
| 2024-10-19 | Zimmer Championship Cross Country Course | 8000m | 26:05.5 | 147th · 6th on team | 111.2 | +0.026 | ★CR CSR |
| 2024-10-04 | Notre Dame Burke Memorial Golf Course | 8000m | 26:32.8 | 128th · 8th on team | 106.2 | +0.014 | ★CR CSR |
| 2024-09-13 | John Hunt Cross Country Park | 8000m | 25:21.1 | 74th · 3rd on team | 110.2 | -0.002 | PR ★CR SR CSR |
| 2024-08-30 | The Bob Brown Field Station / Vaughn's Creek XC Course | 5000m | 15:44.3 | 10th · 3rd on team | 111.4 | +0.025 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-10 | Mark Bostick Golf Course | 10000m | 31:21.3 | 79th · 1st on team | 113.6 | +0.032 | ★PR ★CR SR CSR RSR |
| 2023-10-27 | Charwood Golf Club | 8000m | 25:40.5 | 88th · 3rd on team | 111.5 | +0.017 | PR ★CR SR CSR |
| 2023-09-29 | Burke Golf Course | 8047m | 25:48.3 | 71st · 5th on team | 110.3 | +0.014 | ★PR ★CR SR CSR |
| 2023-09-15 | Mark Bostick Golf Course | 7800m | 25:27 | 51st · 5th on team | 111.6 | +0.016 | ★PR ★CR SR CSR RSR |
| 2023-09-01 | Percy Warner Park | 5000m | 15:54.4 | 21st · 3rd on team | 109.5 | +0.032 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-12-03 | John Hunt Cross Country Park | 5000m | 15:59.6 | 8th · 1st on team | 130.1 | +0.000 | PR ★CR SR CSR RSR |
| 2022-11-05 | Carrollton High School | 5000m | 17:22.2 | 2nd · 1st on team | 123.8 | +0.042 | ★CR CSR |
| 2022-10-27 | Athens Academy | 5000m | 16:39.8 | 1st · 1st on team | 127.4 | +0.026 | |
| 2022-10-19 | Athens Academy | 5000m | 16:33 | 1st · 1st on team | 127.5 | +0.026 | |
| 2022-10-15 | McIntosh Reserve Park | 5000m | 16:15 | 1st · 1st on team | 125.6 | -0.016 | PR ★CR SR CSR |
| 2022-09-24 | Athens Christian School | 5000m | 16:28.4 | 3rd · 1st on team | 128.9 | +0.033 | ★CR CSR |
| 2022-09-10 | Athens Academy | 5000m | 16:18.6 | 1st · 1st on team | 128.2 | +0.026 | PR ★CR SR CSR |
| 2022-08-27 | Lamar Murphy Park | 5000m | 16:32.5 | 6th · 1st on team | 126.8 | +0.009 | SR CSR |
| 2022-08-20 | Athens Christian School | 5000m | 16:37.7 | 1st · 1st on team | 126.0 | +0.033 | CR SR CSR |
| 2022-08-13 | East Jackson High School | 3218m | 9:45.7 | 2nd · 1st on team | 129.6 | -0.006 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-27 | McAlpine Creek Park | 5000m | 17:09.9 | 22nd · 1st on team | 121.3 | +0.002 | ★CR CSR |
| 2021-11-13 | ONE Church | 5000m | 16:32.7 | 1st · 1st on team | 125.7 | -0.004 | ★CR CSR |
| 2021-11-06 | Carrollton Elementary | 5000m | 16:55.4 | 4th · 1st on team | 128.6 | +0.042 | ★CR CSR |
| 2021-10-27 | Athens Christian School | 5000m | 17:05.3 | 3rd · 1st on team | 126.1 | +0.033 | CR CSR |
| 2021-10-02 | Chattahoochee | 5000m | 16:38.1 | 6th · 1st on team | 125.2 | -0.008 | ★CR CSR |
| 2021-09-04 | Athens Academy | 5000m | 16:27.3 | 1st · 1st on team | 131.2 | +0.026 | PR CR ★R SR CSR RSR |
| 2021-08-28 | Lamar Murphy Park | 5000m | 16:28.8 | 1st · 1st on team | 128.2 | +0.009 | PR ★CR R SR CSR RSR |
| 2021-08-14 | East Jackson High School | 3218m | 10:17.9 | 5th · 1st on team | 124.6 | -0.006 | PR CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-21 | North Oconee High School | 3218m | 10:23 | 5th · 1st on team | 120.9 | -0.028 | PR ★CR SR CSR |
| 2020-11-07 | Carrollton Elementary | 5000m | 18:05.7 | 24th · 1st on team | 119.9 | +0.042 | CR CSR |
| 2020-10-30 | Athens Academy | 5000m | 17:21.3 | 2nd · 1st on team | 123.7 | +0.026 | |
| 2020-10-17 | Athens Academy | 5000m | 17:09.5 | 2nd · 1st on team | 125.3 | +0.026 | |
| 2020-10-13 | Oconee Community Cross Country Course | 5000m | 18:11.2 | 16th · 2nd on team | 119.9 | +0.020 | ★CR CSR |
| 2020-10-03 | Athens Academy | 5000m | 17:03.2 | 1st · 1st on team | 126.6 | +0.026 | PR CR R SR CSR RSR |
| 2020-09-26 | Athens Academy | 5000m | 17:25.7 | 2nd · 1st on team | 123.2 | +0.026 | PR CR R SR CSR RSR |
| 2020-09-12 | Athens Academy | 5000m | 17:36.7 | 1st · 1st on team | 121.8 | +0.026 | PR CR R SR CSR RSR |
| 2020-08-28 | Jefferson Parks and Recreation Department | 5000m | 18:23.2 | 5th · 1st on team | 116.5 | +0.019 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | Carrollton Elementary | 5000m | 18:25.8 | 39th · 3rd on team | 116.4 | +0.042 | CR CSR |
| 2019-10-24 | Tallulah Falls Middle School | 5000m | 18:27.8 | 8th · 2nd on team | 118.2 | +0.055 | ★CR CSR |
| 2019-10-15 | Cedar Shoals High School | 5000m | 18:55.7 | 13th · 2nd on team | 118.3 | +0.088 | ★CR R CSR RSR |
| 2019-10-05 | Athens Academy | 5000m | 17:56.6 | 2nd · 2nd on team | 117.6 | +0.026 | PR CR R SR CSR RSR |
| 2019-09-28 | Lamar Murphy Park | 5000m | 18:10 | 11th · 3rd on team | 115.6 | +0.009 | PR CR R SR CSR RSR |
| 2019-08-20 | Athens Academy | 3000m | 10:55.5 | 5th · 1st on team | 109.7 | +0.033 | ★PR ★CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-25 | Wesleyan School | 5000m | 20:21.5 | 7th · 1st on team | 106.1 | +0.049 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-02 | Outdoor Music City Challenge | 5000m | 14:50.6 | 14th · 2nd on team | 110.2 | -0.043 | ★PR SR |
| 2025-04-18 | Georgia Tech Invitational | 5000m | 15:10.02 | 29th · 7th on team | 109.2 | -0.033 | PR SR |
| 2025-04-04 | Joe Walker Invitational | 1500m | 3:57.36 | 22nd · 3rd on team | 111.3 | -0.033 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-02-09 | Meet results → | Men's Mile | 4:15.92 | 68th · 10th on team | 111.2 | — | ★PR SR RSR |
| 2024-02-09 | Meet results → | Men 800m Run Unseeded | 1:57.25 | 51st · 7th on team | 109.2 | — | ★PR SR |
| 2024-01-19 | Meet results → | Men's Mile | 4:19.74 | 32nd · 3rd on team | 109.6 | — | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | GHSA 2A State Championships | 800m | 2:00.48 | 9th · 3rd on team | 125.9 | -0.031 | |
| 2023-05-13 | GHSA 2A State Championships | 3200m | 9:46.75 | 2nd · 1st on team | 124.5 | -0.031 | |
| 2023-05-13 | GHSA 2A State Championships | 800m | 1:58.31 | 5th · 2nd on team | 128.2 | -0.031 | ★PR SR |
| 2023-05-13 | GHSA 2A State Championships | 1600m | 4:22.68 | 2nd · 1st on team | 128.7 | -0.031 | |
| 2023-05-06 | GHSA 2A Sectional A | 800m | 2:01.26 | 2nd · 1st on team | 125.0 | -0.029 | |
| 2023-05-06 | GHSA 2A Sectional A | 3200m | 10:02.45 | 1st · 1st on team | 120.8 | -0.029 | |
| 2023-05-06 | GHSA 2A Sectional A | 1600m | 4:35.03 | 1st · 1st on team | 122.7 | -0.029 | |
| 2023-04-26 | GHSA 2A - Region 8 | 800m | 1:59.35 | 1st · 1st on team | 128.1 | -0.029 | PR SR |
| 2023-04-26 | GHSA 2A - Region 8 | 800m | 2:08.69 | 10th · 5th on team | 118.8 | -0.029 | |
| 2023-04-26 | GHSA 2A - Region 8 | 1600m | 4:29.98 | 1st · 1st on team | 125.8 | -0.029 | |
| 2023-04-26 | GHSA 2A - Region 8 | 3200m | 9:48.86 | 1st · 1st on team | 123.8 | -0.029 | |
| 2023-04-15 | McEachern Invitational | 1600m | 4:18.79 | 4th · 1st on team | 130.3 | -0.031 | ★PR SR RSR |
| 2023-04-05 | Westminster Varsity Meet #4 | 800m | 2:00.41 | 1st · 1st on team | 126.8 | -0.027 | |
| 2023-03-18 | A.J. Terrell Invitational | 800m | 1:59.92 | 4th · 1st on team | 127.1 | -0.029 | PR SR |
| 2023-03-18 | A.J. Terrell Invitational | 3200m | 9:42.45 | 3rd · 1st on team | 125.7 | -0.029 | |
| 2023-03-04 | Jerry Arnold Challenge | 1600m | 4:24.26 | 1st · 1st on team | 128.1 | -0.030 | SR RSR |
| 2023-02-18 | Marietta Distance Carnival w/ STEEPLECHASE | 3200m | 9:31.65 | 1st · 1st on team | 127.6 | -0.029 | ★PR SR RSR |
| 2023-02-09 | FleetFeet Atlanta All-Comers Series #1 | 800m | 1:59.95 | 1st · 1st on team | 126.5 | -0.032 | PR SR |
| 2023-01-28 | Last Chance Invitational #3 | 1600m | 4:24.8 | 5th · 1st on team | 126.7 | -0.040 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-16 | GHSA State Championships 1A Private & 7A | 3200m | 9:46.2 | 3rd · 1st on team | 125.7 | -0.031 | PR SR |
| 2022-05-16 | GHSA State Championships 1A Private & 7A | 1600m | 4:21.72 | 3rd · 1st on team | 130.1 | -0.031 | PR SR RSR |
| 2022-05-07 | GHSA 1A Private Sectional B - Areas 4,5,6 | 1600m | 4:31.74 | 1st · 1st on team | 126.4 | -0.024 | |
| 2022-05-07 | GHSA 1A Private Sectional B - Areas 4,5,6 | 3200m | 9:51.33 | 3rd · 1st on team | 125.3 | -0.024 | |
| 2022-04-30 | GHSA Area 6 - 1A Private | 800m | 2:00.23 | 2nd · 1st on team | 127.1 | -0.030 | PR SR |
| 2022-04-30 | GHSA Area 6 - 1A Private | 3200m | 9:49.15 | 1st · 1st on team | 125.3 | -0.030 | |
| 2022-04-30 | GHSA Area 6 - 1A Private | 1600m | 4:26.76 | 1st · 1st on team | 127.8 | -0.030 | PR SR |
| 2022-04-09 | All American Track Classic 2022 | 1mile | 4:26.28 | 11th · 1st on team | 127.9 | -0.035 | ★PR SR |
| 2022-03-31 | Athens/Oconee County Area Championships | 1600m | 4:28.89 | 2nd · 1st on team | 128.1 | -0.019 | PR SR RSR |
| 2022-03-31 | Athens/Oconee County Area Championships | 3200m | 9:56.77 | 1st · 1st on team | 124.9 | -0.019 | |
| 2022-03-19 | Loch Johnson Invitational | 1600m | 4:37.5 | 1st · 1st on team | 123.5 | -0.024 | |
| 2022-03-19 | Loch Johnson Invitational | 3200m | 10:13.79 | 1st · 1st on team | 120.8 | -0.024 | |
| 2022-03-05 | Jerry Arnold Challenge | 1600m | 4:36.56 | 6th · 1st on team | 122.9 | -0.030 | |
| 2022-03-05 | Jerry Arnold Challenge | 3200m | 9:47.74 | 8th · 1st on team | 125.5 | -0.030 | SR RSR |
| 2022-01-29 | Last Chance Invitational #3 | 1600m | 4:34.47 | 16th · 1st on team | 123.0 | -0.040 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-15 | GHSA Class 1A Private State Championships | 3200m | 9:47.26 | 11th · 1st on team | 126.1 | -0.031 | PR SR |
| 2021-05-15 | GHSA Class 1A Private State Championships | 1600m | 4:29.08 | 9th · 1st on team | 126.8 | -0.031 | PR R SR RSR |
| 2021-05-08 | GHSA Class 1A Private Sectional B | 1600m | 4:32.9 | 2nd · 1st on team | 125.9 | -0.024 | |
| 2021-05-08 | GHSA Class 1A Private Sectional B | 3200m | 9:49.29 | 4th · 1st on team | 126.8 | -0.024 | PR R SR RSR |
| 2021-04-16 | Titans GAP/PGAP Invitational | 3200m | 10:10.99 | 4th · 1st on team | 122.1 | -0.022 | |
| 2021-04-15 | George Walton Academy FAT Meet #6 | 1600m | 4:46.99 | 1st · 1st on team | 120.7 | -0.020 | |
| 2021-04-01 | Athens-Oconee County Area Championships | 3200m | 10:15.05 | 1st · 1st on team | 122.3 | -0.019 | |
| 2021-04-01 | Athens-Oconee County Area Championships | 1600m | 4:41.85 | 1st · 1st on team | 123.0 | -0.019 | |
| 2021-03-26 | Jefferson Invitational | 3200m | 10:01.06 | 3rd · 1st on team | 124.0 | -0.028 | |
| 2021-03-26 | Jefferson Invitational | 1600m | 4:30.41 | 4th · 1st on team | 126.8 | -0.028 | PR R SR RSR |
| 2021-03-20 | Loch Johnson Invitational | 3200m | 10:05.65 | 1st · 1st on team | 123.3 | -0.024 | |
| 2021-03-20 | Loch Johnson Invitational | 1600m | 4:46.79 | 1st · 1st on team | 120.2 | -0.024 | |
| 2021-02-27 | North Oconee FAT All-Comers Meet | 3200m | 9:55.68 | 4th · 1st on team | 125.4 | -0.022 | PR SR RSR |
| 2021-02-27 | North Oconee FAT All-Comers Meet | 1600m | 4:42.31 | 7th · 1st on team | 121.9 | -0.022 | PR SR |