Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | The Course | 6000m | 22:43.8 | 61st · 7th on team | 112.5 | +0.020 | ★CR CSR RSR |
| 2025-10-18 | Oak Knoll Golf Course | 6000m | 22:19.76 | 54th · 10th on team | 111.3 | -0.012 | ★PR ★CR SR CSR RSR |
| 2025-09-27 | Western Oregon University | 6000m | 22:45.3 | 54th · 8th on team | 110.4 | -0.006 | PR ★CR SR CSR RSR |
| 2025-09-13 | Western Oregon University | 5000m | 19:31.2 | 22nd · 8th on team | 108.3 | +0.013 | ★CR CSR RSR |
| 2025-08-29 | Milo McIver State Park | 5000m | 19:27.83 | 26th · 2nd on team | 106.3 | -0.006 | ★CR SR CSR RSR |
| 2025-08-29 | Milo McIver State Park | 5000m | 19:27.9 | 26th · 2nd on team | — | -0.006 |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-08-31 | The Nines Golf Course | 4000m | 15:33.4 | 32nd · 6th on team | 106.3 | +0.004 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-14 | Oak Knoll Golf Course | 6000m | 23:22.5 | 46th · 6th on team | 107.5 | -0.012 | |
| 2023-09-30 | Bush Park | 5000m | 18:48.1 | 46th · 5th on team | 110.6 | -0.002 | ★PR ★CR SR CSR |
| 2023-09-16 | Oak Knoll Golf Course | 6000m | 22:51.7 | 11th · 4th on team | 110.7 | -0.012 | PR CR SR CSR |
| 2023-09-01 | Joe Dancer Park | 4000m | 14:59 | 23rd · 4th on team | 115.3 | +0.051 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-12-03 | Warren G. Magnuson Park | 3218m | 12:09.6 | 4th · 1st on team | 130.7 | +0.049 | ★PR ★CR SR CSR |
| 2022-11-19 | Lakewood High School | 4506m | 19:35.3 | 8th · 1st on team | — | — | |
| 2022-11-12 | Eagle Island State Park | 5000m | 19:16.2 | 2nd · 1st on team | 131.4 | +0.025 | ★CR CSR |
| 2022-10-22 | Arlington Airport Trails | 5000m | 19:00.6 | 1st · 1st on team | 130.3 | +0.001 | PR ★CR SR CSR |
| 2022-10-12 | Hamlin Park | 4828m | 18:48 | 1st · 1st on team | 132.7 | +0.037 | ★CR R CSR RSR |
| 2022-10-08 | Lakewood High School | 4506m | 19:22.9 | 12th · 1st on team | — | — | ★PR ★CR SR CSR |
| 2022-10-01 | Cedarcrest Golf Course | 5000m | 19:33.4 | 22nd · 1st on team | 129.0 | +0.001 | PR ★CR SR CSR |
| 2022-09-21 | Weston High School | 4828m | 18:46.6 | 1st · 1st on team | 131.0 | +0.024 | ★PR ★CR R SR CSR RSR |
| 2022-09-17 | South Whidbey Middle & High School | 5000m | 20:09.1 | 2nd · 1st on team | 125.9 | +0.021 | PR ★CR SR CSR |
| 2022-09-10 | Civic Stadium | 3218m | 12:42 | 4th · 1st on team | 127.0 | +0.028 | PR ★CR SR CSR RSR |
| 2022-09-07 | McCollum Park | 3218m | 12:44 | 1st · 1st on team | 124.6 | +0.022 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-07-25 | Lakewood High School | 3000m | 11:28 | 1st · 1st on team | 128.6 | +0.022 | ★PR ★CR R SR CSR RSR |
| 2021-11-20 | Lakewood High School | 4506m | 21:04.2 | 37th · 3rd on team | — | — | PR CR SR CSR |
| 2021-11-13 | Eagle Island State Park | 5000m | 22:00.6 | 160th · 3rd on team | 116.8 | +0.025 | PR CR SR CSR RSR |
| 2021-10-23 | Arlington Airport Trails | 5000m | 24:21.1 | 43rd · 9th on team | 103.7 | +0.001 | CR CSR |
| 2021-10-13 | Weston High School | 4828m | 22:44.6 | 27th · 9th on team | 107.9 | +0.024 | PR CR SR CSR |
| 2021-10-09 | Lakewood HS | 5000m | 22:46.4 | 212th · 7th on team | 110.0 | -0.002 | PR ★CR SR CSR |
| 2021-10-02 | Cedarcrest Golf Course | 5000m | 22:46.7 | 136th · 7th on team | 110.1 | +0.001 | PR CR SR CSR |
| 2021-09-25 | Lake Sammamish State Park | 5000m | 22:51.4 | 47th · 1st on team | 110.9 | +0.002 | PR ★CR SR CSR |
| 2021-08-25 | Arlington HS | 3000m | 12:47 | 3rd · 3rd on team | 111.3 | -0.009 | PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-07-20 | Arlington HS | 3000m | 13:03 | 4th · 4th on team | 106.2 | -0.009 | PR CR SR CSR |
| 2021-04-02 | Arlington HS | 1600m | 6:46 | 1st · 1st on team | 109.8 | +0.051 | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-23 | Lakewood HS | 2735m | 11:53.5 | 20th · 2nd on team | 118.7 | +0.007 | ★PR ★CR R SR CSR RSR |
| 2018-10-03 | Cavelero Mid High | 2896m | — | — | — | +0.025 | ★PR ★CR SR CSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-24 | Lakewood HS | 2735m | 11:55.7 | 20th · 2nd on team | 117.5 | +0.007 | PR CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-03 | Oregon State High Performance | 1500m | 5:02.21 | 69th · 8th on team | 105.8 | -0.044 | ★PR SR RSR |
| 2025-03-29 | 2025 Pacific Open | 1500m | 5:13.24 | 10th · 4th on team | 102.8 | -0.035 | SR |
| 2025-03-08 | L&C - Electric Forest Open | 5000m | 19:38.16 | 6th · 3rd on team | 101.0 | -0.044 | SR |
| 2025-02-09 | Portland Indoor #2 | 1mile | 5:34.53 | 18th · 5th on team | 104.6 | -0.042 | ★PR SR RSR |
| 2025-01-26 | Portland Indoor #1 | 1mile | 5:40.01 | 14th · 3rd on team | 102.9 | -0.042 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | L&C Portland Distance Carnival | 1500m | 5:09.85 | 17th · 2nd on team | 103.7 | -0.044 | |
| 2024-05-04 | Portland Twilight Results | 5000m | 19:31.81 | 33rd · 9th on team | 101.6 | -0.044 | ★PR SR |
| 2024-04-27 | Oregon State High Performance | 1500m | 5:07.48 | 25th · 2nd on team | 104.6 | -0.044 | PR SR RSR |
| 2024-03-16 | L&C Electric Forest Collegiate Open | 1500m | 5:10.82 | 15th · 7th on team | 102.8 | -0.044 | PR SR RSR |
| 2024-03-02 | Linfield Erik Anderson Icebreaker Memorial Invitational | 1500m | 5:14.86 | 21st · 7th on team | 102.5 | -0.039 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-27 | WIAA 2A, 3A, 4A State Championship Meet (HS) | 3200m | 11:18.92 | 15th · 1st on team | 128.4 | -0.043 | |
| 2023-05-19 | 3A NW District 1 Championships - Day 1 & Day 2 | 1600m | 5:08.52 | 6th · 1st on team | 132.4 | -0.036 | ★PR SR |
| 2023-05-19 | 3A NW District 1 Championships - Day 1 & Day 2 | 3200m | 11:02.06 | 3rd · 1st on team | 133.5 | -0.036 | ★PR ★R SR RSR |
| 2023-05-12 | 3A WESCO North League Championships | 3200m | 11:03.65 | 2nd · 1st on team | 132.9 | -0.038 | PR R SR RSR |
| 2023-05-12 | 3A WESCO North League Championships | 1600m | 5:15.58 | 2nd · 1st on team | 129.4 | -0.038 | PR SR |
| 2023-04-29 | Shoreline Invitational | 3200m | 11:31.25 | 10th · 1st on team | 128.1 | -0.036 | |
| 2023-04-27 | Stanwood @ Arlington | 800m | 2:30.01 | 2nd · 1st on team | 121.7 | -0.038 | ★PR SR |
| 2023-04-22 | Viking Classic | 3200m | 11:21.85 | 1st · 1st on team | 128.2 | -0.039 | PR SR |
| 2023-04-22 | Viking Classic | 1600m | 5:32.65 | 2nd · 1st on team | 122.2 | -0.039 | |
| 2023-04-20 | Lake Stevens @ Arlington | 3200m | 11:42.87 | 2nd · 1st on team | 125.2 | -0.038 | |
| 2023-04-20 | Lake Stevens @ Arlington | 800m | 2:33.66 | 2nd · 1st on team | 119.5 | -0.038 | |
| 2023-04-13 | MPHS v Arlington, Monroe | 1600m | 5:23.61 | 1st · 1st on team | 125.3 | -0.039 | |
| 2023-04-13 | MPHS v Arlington, Monroe | 800m | 2:31.67 | 1st · 1st on team | 120.3 | -0.039 | |
| 2023-03-30 | Edmonds Woodway, Arlington @ Everett | 400m | 1:06.08 | 3rd · 2nd on team | — | -0.035 | ★PR SR |
| 2023-03-30 | Edmonds Woodway, Arlington @ Everett | 800m | 2:31.18 | 1st · 1st on team | 121.4 | -0.035 | PR SR |
| 2023-03-25 | Big 5 Invite | 1600m | 5:19.18 | 3rd · 1st on team | 128.4 | -0.032 | PR SR RSR |
| 2023-03-25 | Big 5 Invite | 3200m | 11:53.54 | 2nd · 1st on team | 123.8 | -0.032 | |
| 2023-03-18 | Chuck Randall Invite | 1600m | 5:24.64 | 1st · 1st on team | 124.8 | -0.038 | PR SR |
| 2023-03-15 | Backyard Invite | 3200m | 11:39 | 1st · 1st on team | 125.3 | -0.038 | PR SR RSR |
| 2023-01-15 | 2023 Spokane HS Invitational presented by Idaho Central Credit Union | 3000m | 11:20.67 | 7th · 6th on team | 122.6 | -0.036 | ★PR SR RSR |
| 2023-01-15 | 2023 Spokane HS Invitational presented by Idaho Central Credit Union | 1mile | 5:38.68 | 3rd · 3rd on team | 121.4 | -0.036 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-20 | 3A NW District 1 Championships - Day 1 & Day 2 | 3200m | 11:53.69 | 8th · 1st on team | 123.0 | -0.036 | PR R SR RSR |
| 2022-05-20 | 3A NW District 1 Championships - Day 1 & Day 2 | 1600m | 5:41.55 | 14th · 3rd on team | 119.6 | -0.036 | |
| 2022-05-13 | 3A WESCO North League Championships | 3200m | 12:11.41 | 2nd · 1st on team | 119.7 | -0.038 | |
| 2022-05-13 | 3A WESCO North League Championships | 1600m | 5:37.54 | 5th · 2nd on team | 120.8 | -0.038 | PR SR |
| 2022-04-28 | Cascade and Snohomish @ Arlington | 1600m | 5:43.86 | 1st · 1st on team | 118.7 | -0.038 | |
| 2022-04-23 | Viking Classic | 3200m | 12:00.64 | 4th · 1st on team | 122.0 | -0.039 | PR R SR RSR |
| 2022-04-23 | Viking Classic | 1600m | 5:52.98 | 10th · 2nd on team | 115.4 | -0.039 | |
| 2022-04-21 | Wesco Track - Edmonds Woodway / Arlington @ Edmonds Stadium | 800m | 2:41.71 | 4th · 2nd on team | 114.2 | -0.035 | |
| 2022-04-16 | South Sound Classic, Presented by Skipper's Elite Athlete | 3200m | 12:11.52 | 16th · 1st on team | 119.7 | -0.041 | PR SR RSR |
| 2022-04-14 | Arlington @ Stanwood | 1600m | 5:45.76 | 3rd · 1st on team | 118.2 | -0.033 | |
| 2022-03-31 | Arlington @ Lake Stevens | 800m | 2:44.18 | 3rd · 1st on team | 111.6 | -0.039 | |
| 2022-03-31 | Arlington @ Lake Stevens | 1600m | 5:43.63 | 4th · 2nd on team | 118.5 | -0.039 | PR SR |
| 2022-03-26 | Cv Invite | 3200m | 12:30 | 6th · 1st on team | 118.9 | -0.023 | PR SR RSR |
| 2022-03-24 | Shorecrest and Meadowdale @ Arlington | 800m | 2:40.43 | 2nd · 1st on team | 114.3 | -0.038 | PR SR |
| 2022-03-19 | Chuck Randall Invitational | 1600m | 5:54.71 | 3rd · 1st on team | 115.3 | -0.038 | PR SR RSR |
| 2022-03-19 | Chuck Randall Invitational | 800m | 2:51.45 | 8th · 2nd on team | 107.2 | -0.038 | PR SR |
| 2022-03-10 | Backyard Invite | 3200m | 12:46.91 | 2nd · 2nd on team | 114.7 | -0.038 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-15 | Arlington vs. Cascade | 3200m | 14:16.44 | 3rd · 3rd on team | 104.4 | -0.038 | SR RSR |
| 2021-04-15 | Arlington vs. Cascade | 800m | 3:12 | 6th · 5th on team | 95.7 | -0.038 | SR |
| 2021-04-08 | Arlington vs. Glacier Peak | 1600m | 6:39.48 | 3rd · 2nd on team | 102.6 | -0.038 | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-12 | Backyard Invite | 3200m | 14:14 | 7th · 7th on team | 103.5 | -0.038 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-28 | North County N. Division Championship | 1600m | 6:25.35 | 3rd · 3rd on team | 115.2 | -0.039 | |
| 2019-05-28 | North County N. Division Championship | 800m | 3:06.97 | 8th · 3rd on team | 106.7 | -0.039 | |
| 2019-05-22 | Haller @ Totem | 1600m | 6:09 | 2nd · 2nd on team | 120.4 | -0.039 | PR R SR RSR |
| 2019-05-22 | Haller @ Totem | 800m | 3:09 | 2nd · 2nd on team | 105.6 | -0.039 | |
| 2019-05-15 | North Lake & Post @ Haller | hj | 3'6 | — | — | -0.038 | |
| 2019-05-15 | North Lake & Post @ Haller | 800m | 3:06 | 2nd · 2nd on team | 107.3 | -0.038 | PR SR |
| 2019-05-15 | North Lake & Post @ Haller | 1600m | 6:33 | 2nd · 2nd on team | 112.9 | -0.038 | |
| 2019-05-08 | Cedarcrest & Haller @ Monroe | hj | 3'8 | — | — | -0.037 | |
| 2019-05-08 | Cedarcrest & Haller @ Monroe | 800m | 3:08 | 7th · 3rd on team | 106.4 | -0.037 | SR |
| 2019-05-08 | Cedarcrest & Haller @ Monroe | 1600m | 6:31 | 6th · 3rd on team | 114.0 | -0.037 | SR RSR |
| 2019-05-01 | Valley View & Stanwood @ Haller | hj | 3'8 | — | — | -0.038 | |
| 2019-05-01 | Valley View & Stanwood @ Haller | 800m | 3:10 | 5th · 3rd on team | 105.1 | -0.038 | SR |
| 2019-04-24 | Centennial, Haller @ Cedarcrest | 800m | 3:13 | 2nd · 2nd on team | 103.1 | -0.043 | SR RSR |
| 2019-04-24 | Centennial, Haller @ Cedarcrest | 1600m | 6:46 | 2nd · 2nd on team | 109.0 | -0.043 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-24 | North County North Division Finals | 800m | 3:07.08 | 9th · 2nd on team | 106.4 | -0.039 | PR SR RSR |
| 2018-05-24 | North County North Division Finals | 1600m | 6:21.32 | 2nd · 2nd on team | 116.3 | -0.039 | PR SR RSR |
| 2018-05-02 | Marysville, Haller @Monroe | lj | 7-04.00 | — | — | -0.037 | |
| 2018-05-02 | Marysville, Haller @Monroe | 400m | 1:16.04 | 4th · 3rd on team | — | -0.037 | PR SR |