Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-17 | Steele Creek Course | 5000m | 28:41.7 | 48th · 8th on team | 88.8 | +1.3% | ★CR ★R CSR RSR |
| 2023-10-05 | Sugar Hollow Park | 4828m | 30:27.6 | 138th · 7th on team | 81.2 | +1.0% | ★PR ★CR SR CSR |
| 2023-09-23 | Cherokee Blvd. | 5000m | 30:04.9 | 177th · 7th on team | 82.6 | -2.1% | ★CR CSR |
| 2023-09-16 | Hungry Mother Park | 5000m | 28:29.3 | 70th · 6th on team | 85.9 | -4.6% | ★PR ★CR R SR CSR RSR |
| 2023-08-26 | South Holston Dam | 5000m | 34:52.9 | 24th · 1st on team | 76.3 | +4.0% | PR ★CR R SR CSR RSR |