Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-25 | GSL JV-Frosh Championships Mead High School | 5000m | 23:10.82 | 168th · 9th on team | 88.3 | +0.4% | ★CR CSR |
| 2025-10-21 | GSL #4 Mead and Shadle Park @ Mount Spokane Mountainside MS | 5000m | 23:22.9 | 42nd · 9th on team | 89.3 | +2.7% | ★CR CSR |
| 2025-10-15 | GSL # 3, Gonzaga Prep, Shadle Park @ Ridgeline HS Ridgeline High School | 5000m | 23:13.62 | 42nd · 7th on team | 89.2 | +1.8% | ★CR CSR |
| 2025-10-04 | 8th Annual Battle for the 509 Spokane Polo Grounds | 5000m | 23:27.1 | 231st · 4th on team | 86.3 | -0.8% | ★CR CSR |
| 2025-10-01 | GSL#2 Central Valley and Cheney @ Shadle Shadle Park | 5000m | 23:21.7 | 52nd · 9th on team | 88.3 | +1.1% | ★CR CSR |
| 2025-09-27 | Lake Spokane XC Invite Lakeside HS | 5000m | 23:03.1 | 77th · 6th on team | 90.1 | +1.6% | ★CR ★R SR CSR RSR |
| 2025-09-24 | GSL # 1 Lewis and Clark, Shadle Park, University, @ Ferris Ferris HS | 5000m | 24:55.8 | 68th · 6th on team | 85.5 | +4.5% | ★CR SR CSR RSR |
| 2025-09-13 | Highlander Invitational Shadle Park | 4023m | 19:52.24 | 167th · 9th on team | 83.5 | +2.5% | SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | GSL JV-FROSH CHAMPIONSHIP Mead High School | 5000m | 23:26.79 | 145th · 9th on team | 87.2 | +0.4% | ★CR CSR |
| 2024-10-22 | GSL #4 CV, Shadle, Ferris @ GPrep John A. Finch Arboretum | 4828m | 22:45 | 53rd · 8th on team | 89.2 | +3.1% | ★PR ★CR SR CSR RSR |
| 2024-10-16 | GSL #3 Mead, Lewis & Clark @ Shadle Shadle Park | 5000m | 23:30.7 | 73rd · 10th on team | 88.4 | +1.1% | ★CR CSR RSR |
| 2024-10-10 | Live Nation Invitational at the Gorge The Gorge Amphitheater | 5000m | 24:06.12 | 78th · 5th on team | 87.5 | +2.8% | ★CR CSR RSR |
| 2024-10-05 | 7th Annual Battle for the 509 Spokane Polo Grounds | 5000m | 23:09.61 | 250th · 2nd on team | 87.4 | -0.8% | ★CR SR CSR RSR |
| 2024-10-02 | GSL #2 Shadle, University @ Cheney Cheney High School | 5000m | 24:04.34 | 49th · 10th on team | 86.6 | +1.9% | ★CR SR CSR RSR |
| 2024-09-28 | Lake Spokane XC Invitational Lakeside HS | 5000m | 24:29.2 | 57th · 5th on team | 85.5 | +1.6% | ★CR SR CSR RSR |
| 2024-09-25 | GSL #1 Ridgeline, Mt. Spokane @ Shadle Shadle Park | 5000m | 25:23 | 33rd · 12th on team | 83.0 | +1.1% | ★CR SR CSR |
| 2024-09-14 | Highlander Invitational Shadle Park | 4023m | 19:40 | 137th · 8th on team | 83.9 | +2.5% | ★PR ★CR SR CSR RSR |
| 2024-09-07 | Timberlake Farragut Invitational Farragut State Park | 5000m | 25:59 | 268th · 9th on team | 82.1 | +3.5% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-21 | GSL JV/Frosh Championship Meet Mead High School | 5000m | 24:49.31 | 79th · 7th on team | 83.2 | +0.4% | ★CR CSR |
| 2023-10-18 | GSL #4 @ Clarkston v Shadle, West Valley Clarkston HS | 5000m | 26:00.6 | 22nd · 14th on team | 80.2 | +1.5% | ★CR CSR |
| 2023-10-04 | GSL #3 Shadle v Pullman Shadle Park | 5000m | 25:16 | 41st · 18th on team | 82.5 | +1.1% | ★CR CSR |
| 2023-09-30 | 6th Annual Battle for the 509 Spokane Polo Grounds | 5000m | 22:47.7 | 76th · 5th on team | 89.3 | -0.8% | ★PR ★CR R SR CSR RSR |
| 2023-09-23 | Lake Spokane Invitational Lakeside HS | 5000m | 24:36 | 58th · 13th on team | 84.6 | +1.6% | ★CR R CSR RSR |
| 2023-09-20 | GSL #2 Shadle v Rogers Shadle Park | 5000m | 24:35 | 16th · 15th on team | 83.3 | +1.1% | PR ★CR R SR CSR RSR |
| 2023-09-13 | GSL #1 East Valley v Shadle Plantes Ferry | 5000m | 29:12 | 29th · 15th on team | — | +2.8% | PR ★CR SR CSR |
| 2023-09-09 | Highlander Invitational Shadle Park | 4023m | 20:22.3 | 74th · 10th on team | 82.1 | +2.5% | PR CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-09 | GSL 2A/3A/4A Freshman-JV Championships | 100m | 12.5 | 19th · 2nd on team | — | -0.9% | |
| 2026-04-30 | GSL #4 Cheney, University @ Shadle Park | 200m | 26.22 | 22nd · 6th on team | — | -1.0% | |
| 2026-04-30 | GSL #4 Cheney, University @ Shadle Park | 100m | 12.31 | 22nd · 5th on team | — | -1.0% | ★PR SR |
| 2026-04-23 | GSL #3 - University, Shadle Park @ Lewis and Clark | 100m | 12.94 | 28th · 8th on team | — | -0.9% | |
| 2026-04-23 | GSL #3 - University, Shadle Park @ Lewis and Clark | 200m | 26.29 | 22nd · 6th on team | — | -0.9% | |
| 2026-04-16 | GSL #2 CV, Mead @ Shadle Park | 200m | 26.03 | 17th · 6th on team | — | -1.0% | |
| 2026-04-16 | GSL #2 CV, Mead @ Shadle Park | 100m | 12.57 | 23rd · 5th on team | — | -1.0% | |
| 2026-04-01 | GSL #1 GPrep @ Shadle | 100m | 12.42 | 2nd · 1st on team | — | -1.0% | PR SR |
| 2026-04-01 | GSL #1 GPrep @ Shadle | 200m | 25.58 | 3rd · 1st on team | — | -1.0% | SR |
| 2026-03-19 | LC Jamboree | 200m | 26.15 | 11th · 2nd on team | — | -0.9% | SR |
| 2026-03-19 | LC Jamboree | 100m | 12.51 | 14th · 3rd on team | — | -0.9% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-17 | GSL 2A/3A/4A Freshmen-JV Championship Meet | 100m | 12.64 | 36th · 7th on team | — | -0.9% | |
| 2025-05-09 | Mead Twilight | 100m | 12.9 | 78th · 8th on team | — | -1.4% | |
| 2025-05-09 | Mead Twilight | 200m | 27.54 | 54th · 3rd on team | — | -1.4% | |
| 2025-05-03 | South Hill JV Invitational | 200m | 26.34 | 9th · 2nd on team | — | -1.2% | |
| 2025-05-01 | GSL #3 University, LC @ Shadle Park | 100m | 12.67 | 24th · 6th on team | — | -1.0% | |
| 2025-05-01 | GSL #3 University, LC @ Shadle Park | 200m | 25.41 | 13th · 1st on team | — | -1.0% | ★PR SR |
| 2025-04-24 | GSL #2 - Central Valley, Shadle Park @ Mead | 200m | 26.14 | 25th · 7th on team | — | -1.4% | PR SR |
| 2025-04-24 | GSL #2 - Central Valley, Shadle Park @ Mead | 100m | 12.62 | 32nd · 10th on team | — | -1.4% | PR SR |
| 2025-04-17 | GSL #1 Shadle @ Cheney | 100m | 12.96 | 11th · 7th on team | — | -1.0% | PR SR |
| 2025-04-17 | GSL #1 Shadle @ Cheney | 200m | 26.63 | 7th · 4th on team | — | -1.0% | PR SR |
| 2025-03-18 | Highlander Jamboree | 100m | 13.33 | 36th · 17th on team | — | -1.0% | PR SR |
| 2025-03-18 | Highlander Jamboree | 200m | 27.43 | 10th · 5th on team | — | -1.0% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | GSL 2A/3A/4A JV/Frosh Championship Meet | 1600m | 5:55.16 | 38th · 3rd on team | — | -1.3% | ★PR SR |
| 2024-05-07 | GSL #4 Clarkston at Shadle Park | 1600m | 6:43.72 | 10th · 9th on team | 85.6 | -1.0% | |
| 2024-04-24 | GSL #2 SP/PUL | 1600m | 6:56.94 | 26th · 15th on team | 82.8 | -0.7% | |
| 2024-04-17 | GSL #1 Rogers at Shadle Park | 1600m | 6:41.01 | 18th · 15th on team | 85.5 | -1.0% | |
| 2024-03-28 | Wildcat Spring Invite | 3200m | 15:16.26 | 25th · 7th on team | 81.6 | -0.9% | |
| 2024-03-14 | Lakeside Jamboree | 1600m | 6:27.75 | 26th · 13th on team | 88.4 | -1.0% | PR SR RSR |
| 2024-03-14 | Lakeside Jamboree | 3200m | 13:53.4 | 17th · 9th on team | 88.8 | -1.0% | ★PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing