Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | Spokane Polo Grounds | 5000m | 16:36.5 | 253rd · 3rd on team | 122.1 | -0.005 | ★CR CSR |
| 2025-11-01 | Wandermere Golf Course | 5000m | 17:36.8 | 34th · 3rd on team | 119.2 | +0.025 | ★CR CSR |
| 2025-10-21 | Mountainside MS | 5000m | 16:58 | 16th · 3rd on team | 123.3 | +0.030 | ★CR CSR |
| 2025-10-09 | The Gorge Amphitheater | 5000m | 16:56.56 | 5th · 2nd on team | 124.5 | +0.031 | ★CR CSR |
| 2025-10-04 | Spokane Polo Grounds | 5000m | 16:58.7 | 69th · 2nd on team | 119.6 | -0.005 | CSR |
| 2025-10-01 | Shadle Park | 5000m | 16:27.2 | 3rd · 2nd on team | 125.8 | +0.014 | ★PR ★CR SR CSR RSR |
| 2025-09-24 | Ferris HS | 5000m | 17:16 | 3rd · 2nd on team | 123.4 | +0.049 | ★CR CSR |
| 2025-09-20 | University of Montana Golf Course | 5000m | 16:49.5 | 57th · 2nd on team | 124.6 | +0.021 | PR ★CR SR CSR RSR |
| 2025-09-17 | Mountainside MS | 5000m | 17:22.9 | 9th · 2nd on team | 122.2 | +0.030 | CR SR CSR |
| 2025-09-13 | Shadle Park | 4023m | 13:28.96 | 9th · 2nd on team | 123.5 | +0.028 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Eagle Island State Park | 5000m | 17:34.7 | 336th · 2nd on team | 119.8 | +0.029 | ★CR CSR |
| 2024-11-02 | Veterans Memorial Golf Course | 5000m | 17:03.81 | 35th · 2nd on team | 120.9 | +0.004 | ★CR R CSR RSR |
| 2024-10-22 | John A. Finch Arboretum | 4828m | 17:21.7 | 12th · 3rd on team | 117.1 | +0.034 | ★PR ★CR SR CSR |
| 2024-10-16 | Shadle Park | 5000m | 17:19.9 | 15th · 2nd on team | 120.3 | +0.014 | CR R CSR RSR |
| 2024-10-10 | The Gorge Amphitheater | 5000m | 17:53.58 | 11th · 3rd on team | 118.1 | +0.031 | CR CSR |
| 2024-10-05 | Spokane Polo Grounds | 5000m | 16:58.2 | 78th · 2nd on team | 119.7 | -0.005 | PR CR R SR CSR RSR |
| 2024-10-02 | Cheney High School | 5000m | 18:04.77 | 15th · 3rd on team | 115.7 | +0.022 | ★CR CSR |
| 2024-09-28 | University of Montana Golf Course | 5000m | 18:02.4 | 156th · 3rd on team | 117.6 | +0.021 | PR CR SR CSR |
| 2024-09-25 | Shadle Park | 5000m | 18:21.2 | 11th · 3rd on team | 115.2 | +0.014 | CR CSR |
| 2024-09-14 | Shadle Park | 4023m | 13:55.4 | 15th · 2nd on team | 118.9 | +0.028 | PR CR R SR CSR RSR |
| 2024-09-07 | Farragut State Park | 5000m | 18:18.35 | 83rd · 3rd on team | 116.8 | +0.039 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Eagle Island State Park | 5000m | 19:32 | 957th · 8th on team | 108.6 | +0.029 | CR R CSR RSR |
| 2023-10-21 | Mead High School | 5000m | 19:18.96 | 10th · 2nd on team | 107.4 | +0.007 | ★CR CSR |
| 2023-10-18 | Clarkston HS | 5000m | 19:48 | 4th · 3rd on team | 105.7 | +0.018 | ★CR CSR |
| 2023-10-04 | Shadle Park | 5000m | 20:03 | 7th · 5th on team | 104.3 | +0.014 | |
| 2023-09-30 | Spokane Polo Grounds | 5000m | 18:59.4 | 92nd · 4th on team | 107.6 | -0.005 | PR CR R SR CSR RSR |
| 2023-09-20 | Shadle Park | 5000m | 19:51 | 1st · 1st on team | 103.5 | +0.014 | PR CR R SR CSR RSR |
| 2023-09-13 | Plantes Ferry | 5000m | 21:22 | 2nd · 1st on team | 100.1 | +0.032 | PR ★CR SR CSR |
| 2023-09-09 | Shadle Park | 4023m | 16:35.6 | 27th · 3rd on team | 101.2 | +0.028 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-21 | 3A/4A District 6 Championships | 1600m | 4:35.93 | 10th · 3rd on team | 124.3 | -0.016 | |
| 2026-05-13 | GSL Sub District Championship | 1600m | 4:22.97 | 3rd · 2nd on team | 130.4 | -0.016 | |
| 2026-05-13 | GSL Sub District Championship | 800m | 2:04.49 | 10th · 1st on team | 123.3 | -0.016 | |
| 2026-05-05 | GSL Championships | 1600m | 4:22.57 | 6th · 2nd on team | 131.0 | -0.014 | ★PR ★R SR RSR |
| 2026-04-30 | GSL #4 Cheney, University @ Shadle Park | 1600m | 4:23.67 | 4th · 2nd on team | 130.4 | -0.014 | PR R SR RSR |
| 2026-04-30 | GSL #4 Cheney, University @ Shadle Park | 3200m | 10:01.47 | 2nd · 2nd on team | 124.0 | -0.014 | ★PR SR |
| 2026-04-25 | Legends Twilight Invitational | 1600m | 4:25.44 | 8th · 2nd on team | 127.8 | -0.027 | |
| 2026-04-23 | GSL #3 - University, Shadle Park @ Lewis and Clark | 800m | 2:08.39 | 3rd · 2nd on team | 120.0 | -0.013 | |
| 2026-04-23 | GSL #3 - University, Shadle Park @ Lewis and Clark | 1600m | 4:25.63 | 2nd · 1st on team | 129.6 | -0.013 | |
| 2026-04-18 | Pasco Invite | 1600m | 4:35.81 | 24th · 1st on team | 122.1 | -0.034 | |
| 2026-04-16 | GSL #2 CV, Mead @ Shadle Park | 1600m | 4:24.9 | 2nd · 2nd on team | 129.8 | -0.014 | PR R SR RSR |
| 2026-04-16 | GSL #2 CV, Mead @ Shadle Park | 800m | 2:03.73 | 5th · 2nd on team | 124.4 | -0.014 | ★PR SR |
| 2026-04-01 | GSL #1 GPrep @ Shadle | 800m | 2:10.61 | 10th · 4th on team | 117.8 | -0.014 | |
| 2026-04-01 | GSL #1 GPrep @ Shadle | 1600m | 4:31.85 | 3rd · 2nd on team | 126.5 | -0.014 | SR RSR |
| 2026-03-19 | LC Jamboree | 800m | 2:10.32 | 5th · 2nd on team | 118.2 | -0.013 | SR |
| 2026-03-19 | LC Jamboree | 1600m | 4:37.63 | 4th · 2nd on team | 124.0 | -0.013 | SR RSR |
| 2026-02-22 | 2026 STCU West Coast Indoor Championships | 1mile | 4:42.12 | 51st · 18th on team | 120.3 | -0.036 | |
| 2026-02-22 | 2026 STCU West Coast Indoor Championships | 800m | 2:16.6 | 106th · 33rd on team | 110.6 | -0.036 | SR |
| 2026-01-23 | 2026 Spokane HS Invitational | 1mile | 4:37.2 | 20th · 8th on team | 122.4 | -0.036 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-14 | GSL Championship | 1600m | 4:26.11 | 10th · 2nd on team | 128.8 | -0.016 | PR SR |
| 2025-05-08 | GSL #4 Ferris, Ridgeline @ Shadle Park (Varsity Only) | 1600m | 4:35.48 | 2nd · 2nd on team | 124.7 | -0.014 | |
| 2025-05-08 | GSL #4 Ferris, Ridgeline @ Shadle Park (Varsity Only) | 800m | 2:08.2 | 4th · 2nd on team | 120.0 | -0.014 | |
| 2025-05-01 | GSL #3 University, LC @ Shadle Park | 1600m | 4:26.28 | 1st · 1st on team | 128.9 | -0.014 | PR R SR RSR |
| 2025-05-01 | GSL #3 University, LC @ Shadle Park | 3200m | 10:27.27 | 3rd · 2nd on team | 118.5 | -0.014 | PR SR |
| 2025-05-01 | GSL #3 University, LC @ Shadle Park | 800m | 2:06.64 | 5th · 2nd on team | 121.4 | -0.014 | |
| 2025-04-26 | Legends Twilight Invitational | 1600m | 4:36.25 | 15th · 1st on team | 122.5 | -0.027 | PR SR |
| 2025-04-24 | GSL #2 - Central Valley, Shadle Park @ Mead | 1600m | 4:36.75 | 3rd · 2nd on team | 123.4 | -0.018 | PR R SR RSR |
| 2025-04-24 | GSL #2 - Central Valley, Shadle Park @ Mead | 800m | 2:05.39 | 6th · 1st on team | 122.0 | -0.018 | PR SR |
| 2025-04-19 | 2025 Van Kuren Invite | 1600m | 4:46.69 | 23rd · 2nd on team | 119.7 | -0.014 | |
| 2025-04-17 | GSL #1 Shadle @ Cheney | 1600m | 4:47.01 | 4th · 1st on team | 119.9 | -0.014 | |
| 2025-04-17 | GSL #1 Shadle @ Cheney | 800m | 2:07.58 | 6th · 2nd on team | 120.8 | -0.014 | PR SR RSR |
| 2025-04-12 | Pasco Invite | 1600m | 4:47.85 | 36th · 1st on team | 117.0 | -0.034 | |
| 2025-03-29 | Return of the Big Red Invitational | 1600m | 4:43.7 | 12th · 2nd on team | 120.3 | -0.016 | PR SR RSR |
| 2025-03-29 | Return of the Big Red Invitational | 800m | 2:09.37 | 13th · 2nd on team | 118.2 | -0.016 | PR SR |
| 2025-03-18 | Highlander Jamboree | 1600m | 4:45.72 | 4th · 2nd on team | 119.9 | -0.014 | PR SR RSR |
| 2025-03-18 | Highlander Jamboree | 3200m | 10:45.64 | 2nd · 2nd on team | 114.9 | -0.014 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-17 | GSL 2A District Championship | 1600m | 4:55.65 | 8th · 4th on team | 116.2 | -0.021 | |
| 2024-05-07 | GSL #4 Clarkston at Shadle Park | 3200m | 11:10.35 | 6th · 6th on team | 110.7 | -0.014 | PR SR |
| 2024-05-07 | GSL #4 Clarkston at Shadle Park | 400m | 59.56 | 6th · 5th on team | — | -0.014 | ★PR SR |
| 2024-04-24 | GSL #2 SP/PUL | 3200m | 12:50.3 | 15th · 10th on team | — | -0.011 | |
| 2024-04-24 | GSL #2 SP/PUL | 1600m | 4:58.96 | 7th · 5th on team | 115.1 | -0.011 | |
| 2024-04-17 | GSL #1 Rogers at Shadle Park | 3200m | 11:11.61 | 5th · 5th on team | 110.2 | -0.014 | PR SR |
| 2024-04-17 | GSL #1 Rogers at Shadle Park | 1600m | 4:52.64 | 5th · 5th on team | 116.9 | -0.014 | PR SR |
| 2024-04-13 | Van Kuren Invitational | 1600m | 4:59.39 | 18th · 2nd on team | 114.2 | -0.014 | |
| 2024-03-28 | Wildcat Spring Invite | 1600m | 4:53.04 | 13th · 3rd on team | 117.6 | -0.012 | PR R SR RSR |
| 2024-03-28 | Wildcat Spring Invite | 800m | 2:22.31 | 15th · 8th on team | 108.6 | -0.012 | PR SR |
| 2024-03-23 | LC Invitational | 1600m | 5:02.52 | 14th · 2nd on team | 113.7 | -0.013 | R RSR |
| 2024-03-14 | Lakeside Jamboree | 800m | 2:23.01 | 14th · 7th on team | 107.1 | -0.015 | PR SR RSR |
| 2024-03-14 | Lakeside Jamboree | 1600m | 5:01.8 | 12th · 7th on team | 113.1 | -0.015 | PR R SR RSR |