Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-09-13 | Watts Cross Country Course | 5000m | 19:17 | 82nd · 9th on team | — | +0.032 | ★PR ★CR SR CSR |
| 2024-08-30 | Texas A&M-CC | 4000m | 16:07.7 | 18th · 9th on team | — | — | ★PR ★CR SR CSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-01 | The Greiner Family Cross Country Course | 3000m | 11:04.6 | 21st · 5th on team | — | +0.073 | ★PR ★CR SR CSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | West Ottawa Golf Course | 6000m | 22:36.1 | 40th · 3rd on team | — | -0.010 | ★CR SR CSR |
| 2022-10-29 | Saint Vincent College | 6000m | 23:13 | 8th · 3rd on team | — | +0.044 | ★CR CSR |
| 2022-10-15 | Harkness Memorial State Park | 6000m | 23:11.3 | 68th · 3rd on team | — | +0.000 | ★CR SR CSR |
| 2022-10-01 | National Warplane Museum | 6000m | 23:35.9 | 31st · 3rd on team | — | +0.009 | ★CR SR CSR |
| 2022-09-17 | Allegheny College XC Course | 4828m | 19:30 | 8th · 3rd on team | — | +0.023 | ★PR ★CR SR CSR |
| 2022-09-02 | WESTMINSTER COLLEGE | 5000m | 19:25.9 | 12th · 5th on team | — | -0.003 | PR ★CR SR CSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-20 | EP Tom Sawyer State Park | 6000m | 21:57.3 | 49th · 1st on team | 119.3 | +0.014 | ★PR ★CR SR CSR RSR |
| 2021-11-13 | Blue River Cross Country Course | 6000m | 22:12.7 | 7th · 1st on team | 118.4 | +0.017 | ★CR CSR |
| 2021-10-30 | Clark County Fairgrounds | 6000m | 22:43.7 | 1st · 1st on team | 116.8 | +0.038 | ★CR CSR |
| 2021-10-16 | Oberlin College North Fields | 6000m | 22:11.5 | 3rd · 1st on team | 118.6 | +0.031 | PR ★CR SR CSR RSR |
| 2021-09-01 | Chatham University | 5000m | 20:05 | 2nd · 2nd on team | 113.1 | +0.066 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | Northview Church | 6000m | 23:48.1 | 25th · 7th on team | 107.7 | +0.016 | ★CR CSR |
| 2019-10-19 | Gettysburg College | 6000m | 23:57.9 | 20th · 6th on team | 107.9 | +0.012 | ★CR CSR |
| 2019-10-05 | Lehigh | 6000m | 22:29.6 | 82nd · 3rd on team | 112.0 | -0.004 | PR ★CR SR CSR RSR |
| 2019-09-14 | Robertson Athletic Complex Course | 4827m | 19:45.7 | 17th · 6th on team | 106.8 | +0.034 | ★PR ★CR SR CSR RSR |
| 2019-08-31 | Squire Valleevue Farm | 4000m | 16:19.8 | 27th · 8th on team | 105.0 | +0.036 | PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-03 | Hershey Parkview Golf Course | 5000m | 21:24 | 122nd · 2nd on team | 123.1 | +0.052 | |
| 2018-10-25 | Roadman Park-California University of PA | 5000m | 20:20 | 21st · 2nd on team | 128.3 | +0.066 | ★CR CSR |
| 2018-10-18 | Roadman Park-California University of PA | 5000m | 20:38.2 | 18th · 2nd on team | 127.5 | +0.066 | CR CSR |
| 2018-09-22 | Hershey Parkview Golf Course | 5000m | 19:51 | 8th · 1st on team | 131.8 | +0.052 | ★CR ★R CSR RSR |
| 2018-09-08 | Schenley Park | 5000m | 19:43.3 | 9th · 1st on team | 127.1 | +0.010 | PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-04 | Hershey Parkview Golf Course | 5000m | 20:27 | 92nd · 2nd on team | 126.5 | +0.052 | CSR |
| 2017-10-26 | Cooper's Lake Campground | 5000m | 20:03 | 25th · 3rd on team | 127.2 | +0.045 | ★CR CSR RSR |
| 2017-09-23 | Hershey Parkview Golf Course | 5000m | 21:10 | 60th · 2nd on team | 124.1 | +0.052 | CSR |
| 2017-09-09 | Schenley Park | 5000m | 19:53.8 | 33rd · 2nd on team | 125.3 | +0.010 | PR CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | Hershey Parkview Golf Course | 5000m | 20:23 | 94th · 1st on team | 127.1 | +0.052 | PR CR SR CSR |
| 2016-10-27 | Cooper's Lake Campground | 5000m | 20:24 | 17th · 1st on team | 127.9 | +0.045 | PR CR R SR CSR RSR |
| 2016-10-20 | Roadman Park-California University of PA | 5000m | 20:59.3 | 4th · 1st on team | 126.3 | +0.066 | CR R CSR RSR |
| 2016-10-08 | Cooper's Lake Campground | 5000m | 20:33 | 8th · 1st on team | 125.3 | +0.045 | PR CR R SR CSR RSR |
| 2016-09-24 | Hershey Parkview Golf Course | 5000m | 20:34 | 50th · 1st on team | 124.8 | +0.052 | PR CR R SR CSR RSR |
| 2016-09-10 | Schenley Park | 5000m | 20:56.8 | 33rd · 2nd on team | 121.4 | +0.010 | CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-07 | Hershey Parkview Golf Course | 5000m | 20:57 | 150th · 6th on team | 123.5 | +0.052 | CR CSR |
| 2015-10-29 | Cooper's Lake Campground | 5000m | 20:52 | 39th · 6th on team | 124.3 | +0.045 | PR CR R SR CSR RSR |
| 2015-10-22 | Roadman Park-California University of PA | 5000m | 21:24.2 | 29th · 6th on team | 123.1 | +0.066 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-11 | Marty Goldberg Gator Invitational | 10-km | 37:43.25 | 1st · 1st on team | — | -0.037 | |
| 2023-04-28 | PAC Track & Field Championships | 5000m | 18:31.4 | 3rd · 1st on team | — | -0.022 | |
| 2023-04-28 | PAC Track & Field Championships | 10-km | 37:10.48 | 1st · 1st on team | — | -0.022 | SR |
| 2023-04-14 | Meet results → | Women 10000m Run Invite | 36:41.69 | 19th · 1st on team | — | — | ★PR SR |
| 2023-04-08 | Westminster Invitational | 800m | 2:27.81 | 11th · 1st on team | — | -0.029 | ★PR SR |
| 2023-04-08 | Westminster Invitational | 1500m | 4:53.59 | 7th · 1st on team | — | -0.029 | ★PR SR |
| 2023-03-25 | Carnegie Mellon Track & Field Invitational | 5000m | 17:42.7 | 2nd · 1st on team | — | -0.025 | ★PR SR |
| 2023-03-18 | Stan Romanoski Open | 5000m | 18:21.12 | 3rd · 1st on team | — | -0.032 | |
| 2023-02-23 | PAC Indoor Championships | 5000m | 18:18.66 | 3rd · 1st on team | — | -0.032 | SR |
| 2023-02-23 | PAC Indoor Championships | 3000m | 10:30.39 | 4th · 1st on team | — | -0.032 | ★PR SR |
| 2023-02-11 | SPIRE Collegiate Indoor Games | 3000m | 10:37.6 | 21st · 1st on team | — | -0.036 | PR SR |
| 2023-01-28 | YSU Mid-Major Invitational | 1mile | 5:23.22 | 14th · 2nd on team | — | -0.032 | ★PR SR |
| 2023-01-28 | YSU Mid-Major Invitational | 800m | 2:31.13 | 27th · 4th on team | — | -0.032 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-12 | 'Marty Goldberg' Gator Invite | 1500m | 4:54.84 | 2nd · 1st on team | 110.4 | -0.037 | PR SR |
| 2022-05-06 | North Coast AC Outdoor Championships | 10-km | 37:14.23 | 2nd · 1st on team | 113.8 | -0.023 | |
| 2022-05-06 | North Coast AC Outdoor Championships | 5000m | 18:00.12 | 2nd · 1st on team | 114.3 | -0.023 | |
| 2022-04-16 | Bison Outdoor Classic | 10-km | 37:08.33 | 32nd · 1st on team | 111.4 | -0.041 | ★PR SR |
| 2022-04-09 | Mason Spring Invitational | 5000m | 17:59.9 | 12th · 1st on team | 112.4 | -0.036 | |
| 2022-03-26 | Blue and Silver Challenge | 5000m | 17:43.15 | 1st · 1st on team | 115.1 | -0.031 | PR SR RSR |
| 2022-02-11 | Mid-Feb | 1mile | 5:26.25 | 4th · 1st on team | 109.1 | -0.034 | PR SR RSR |
| 2022-02-11 | Mid-Feb | 800m | 2:37.23 | 17th · 5th on team | 102.4 | -0.034 | SR |
| 2022-01-29 | Steemer Showcase | 3000m | 10:49.63 | 4th · 1st on team | 107.2 | -0.038 | PR SR |
| 2022-01-22 | Fighting Scots Invitational | 3000m | 10:58.35 | 3rd · 1st on team | 107.4 | -0.030 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-09 | North Coast AC Women's Outdoor Championships | 5000m | 18:27.48 | 2nd · 2nd on team | 110.8 | -0.035 | PR SR |
| 2021-05-09 | North Coast AC Women's Outdoor Championships | 10-km | 38:27.04 | 2nd · 1st on team | 109.2 | -0.035 | PR SR |
| 2021-04-23 | Marty Goldberg Gator Invitational | 1500m | 5:00 | 2nd · 2nd on team | 108.5 | -0.037 | PR SR |
| 2021-04-17 | Robert Morris University Track & Field Invitational | 5000m | 18:39.12 | 4th · 2nd on team | 109.2 | -0.030 | |
| 2021-03-27 | Wooster Invitational | 5000m | 18:35.81 | 1st · 1st on team | 112.4 | -0.021 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-16 | PIAA District 7 (WPIAL) AAA Championships | 1600m | 5:38.82 | 19th · 1st on team | 123.1 | -0.026 | |
| 2019-04-20 | Rock Relays | 1600m | 5:28.6 | 3rd · 2nd on team | 126.6 | -0.026 | ★PR SR RSR |
| 2019-02-16 | TSTCA Indoor Championships | 3000m | 11:05.49 | 5th · 1st on team | 125.6 | -0.032 | PR SR RSR |
| 2019-01-05 | Youngstown State HS Open #1 | 800m | 2:37.88 | 17th · 1st on team | 117.1 | -0.032 | SR RSR |
| 2019-01-05 | Youngstown State HS Open #1 | 1600m | 5:43.93 | 22nd · 1st on team | 120.4 | -0.032 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-17 | PIAA District 7 (WPIAL) AAA Championships | 1600m | 5:34.95 | 18th · 1st on team | 122.6 | -0.038 | PR SR |
| 2018-05-17 | PIAA District 7 (WPIAL) AAA Championships | 3200m | 12:10.18 | 19th · 2nd on team | 121.8 | -0.038 | |
| 2018-05-04 | Baldwin Invitational | 3200m | 12:00.54 | 19th · 2nd on team | 124.0 | -0.038 | |
| 2018-04-27 | Mars Varsity Invitational | 3200m | 11:59.19 | 3rd · 1st on team | 124.2 | -0.030 | SR RSR |
| 2018-02-17 | TSTCA Indoor Championship | 3000m | 11:14.04 | 7th · 1st on team | 124.1 | -0.032 | PR SR RSR |
| 2018-02-10 | TSTCA Meet #4 | 3000m | 11:14.08 | 4th · 1st on team | 123.7 | -0.040 | PR SR RSR |
| 2018-01-20 | Youngstown State Univ HS Open #2 | 800m | 2:33.51 | 17th · 1st on team | 120.1 | -0.032 | PR SR |
| 2018-01-20 | Youngstown State Univ HS Open #2 | 1600m | 5:45.18 | 16th · 1st on team | 119.8 | -0.032 | |
| 2018-01-06 | Youngstown State University HS Meet #1 | 800m | 2:37.45 | 16th · 1st on team | 117.1 | -0.032 | SR RSR |
| 2018-01-06 | Youngstown State University HS Meet #1 | 1600m | 5:39.79 | 14th · 1st on team | 121.7 | -0.032 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-18 | PIAA District 7 AAA Championships | 3200m | 11:56.33 | 11th · 2nd on team | 124.8 | -0.038 | ★PR SR RSR |
| 2017-04-21 | Butler Invitational | 1600m | 5:36.36 | 22nd · 2nd on team | 121.7 | -0.039 | PR SR RSR |
| 2017-02-18 | TSTCA Indoor Championships | 1mile | 5:43.51 | 11th · 1st on team | 121.4 | -0.032 | PR SR RSR |
| 2017-02-11 | Youngstown State HS Meet #3 | 1600m | 5:40.85 | 7th · 1st on team | 121.0 | -0.032 | PR SR RSR |
| 2017-02-11 | Youngstown State HS Meet #3 | 800m | 2:38.66 | 12th · 1st on team | 115.8 | -0.032 | SR |
| 2017-01-21 | Youngstown State HS Invitational #2 | 800m | 2:40.38 | 26th · 1st on team | 114.5 | -0.032 | SR |
| 2017-01-21 | Youngstown State HS Invitational #2 | 1600m | 6:00.28 | 31st · 2nd on team | 114.5 | -0.032 | SR |
| 2017-01-07 | Meet results → | Women's 1600 Meters | 5:48.06 | 18th · 1st on team | 118.5 | — | ★PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-06 | Pine-Richland Invitational | 1600m | 5:44.87 | 13th · 1st on team | 119.5 | -0.036 | PR SR RSR |
| 2016-04-02 | Knoch Relays | lj | SCR | — | — | +0.002 | |
| 2016-04-02 | Knoch Relays | shot | SCR | — | — | +0.002 | |
| 2016-02-20 | TSTCA Indoor Championships | 800m | 2:36.77 | 14th · 1st on team | 117.6 | -0.032 | |
| 2016-02-13 | TSTCA Meet #3 | 1mile | 5:58.84 | 17th · 2nd on team | 116.2 | -0.032 | PR SR |
| 2016-01-30 | TSTCA Indoor Meet #2 | 800m | 2:36.16 | 21st · 1st on team | 118.1 | -0.032 | PR SR RSR |