Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-09-21 | University of California, Riverside | 8000m | 27:19.9 | 166th · 5th on team | 98.0 | -0.189 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-27 | Blacklake Golf Resort | 8000m | 26:19.9 | 60th · 9th on team | 110.9 | -0.133 | ★CR CSR |
| 2023-10-20 | California State University, Fullerton | 8000m | 25:10 | 11th · 1st on team | 107.6 | -0.203 | ★PR ★CR SR CSR |
| 2023-10-14 | Baylands Park | 8000m | 25:39.1 | 21st · 4th on team | 106.0 | -0.193 | PR ★CR SR CSR |
| 2023-09-16 | Riverside City Cross Country Course | 8000m | 26:51.7 | 187th · 8th on team | 103.0 | -0.178 | PR ★CR SR CSR |
| 2023-09-01 | Cal Poly Campus Course | 6000m | 19:00.9 | 37th · 10th on team | 111.7 | -0.148 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-12-03 | John Hunt Cross Country Park | 5000m | 16:09.1 | 96th · 51st on team | 127.7 | -0.035 | ★CR CSR |
| 2022-11-26 | Woodward Park | 5000m | 15:31.7 | 9th · 1st on team | 148.5 | +0.084 | ★PR ★CR SR CSR |
| 2022-11-19 | Mt. San Antonio College | 4715m | 15:10 | 4th · 1st on team | 155.9 | +0.176 | ★PR ★CR ★R SR CSR RSR |
| 2022-11-12 | Mt. San Antonio College | 4715m | 15:55.1 | 1st · 1st on team | 147.7 | +0.176 | PR CR SR CSR |
| 2022-10-26 | West Torrance High School | 1600m | 4:26.8 | 4th · 1st on team | 140.8 | +0.051 | ★PR ★CR SR CSR |
| 2022-10-13 | El Segundo High School | 4828m | 14:41.8 | 1st · 1st on team | 147.9 | +0.062 | ★CR CSR RSR |
| 2022-09-30 | Coyote Run Golf Course at Leisure World | 5000m | 15:51.5 | 18th · 1st on team | 139.8 | +0.043 | PR ★CR SR CSR |
| 2022-09-16 | Great Park | 4828m | 14:39.2 | 8th · 1st on team | 147.5 | +0.050 | ★PR ★CR SR CSR RSR |
| 2022-09-03 | California State University Long Beach | 4828m | 15:52.5 | 5th · 1st on team | 145.3 | +0.126 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-27 | Woodward Park | 5000m | 16:07.3 | 28th · 1st on team | 144.8 | +0.084 | PR CR SR CSR |
| 2021-11-20 | Mt. San Antonio College | 4715m | 15:55.6 | 12th · 1st on team | 149.7 | +0.176 | PR CR R SR CSR RSR |
| 2021-11-12 | Mt. San Antonio College | 4715m | 16:29.9 | 5th · 1st on team | 146.1 | +0.176 | PR CR R SR CSR RSR |
| 2021-11-03 | Columbia Park | 4828m | 16:58.6 | 25th · 4th on team | 131.5 | +0.078 | |
| 2021-10-27 | West Torrance High School | 1600m | 4:39 | 25th · 1st on team | 136.6 | +0.051 | PR CR SR CSR |
| 2021-10-23 | Riverside City Cross Country Course | 4828m | 16:28.5 | 1st · 1st on team | 137.9 | +0.113 | ★CR CSR |
| 2021-10-13 | Columbia Park | 4828m | 15:44.9 | 3rd · 1st on team | 141.9 | +0.078 | PR ★CR R SR CSR RSR |
| 2021-09-25 | Dana Hills High School | 4828m | 16:05.4 | 77th · 1st on team | 137.6 | +0.073 | ★CR CSR |
| 2021-09-18 | Silverlakes Sports Park | 4828m | 15:57 | 8th · 1st on team | 139.0 | +0.071 | PR ★CR R SR CSR RSR |
| 2021-09-04 | Mt. San Antonio College | 3089m | 11:10 | 15th · 1st on team | 135.5 | +0.191 | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-27 | El Segundo High School | 4828m | 16:09 | 5th · 3rd on team | 136.6 | +0.062 | PR CR R SR CSR RSR |
| 2021-03-06 | North High School | 4828m | 17:30.6 | 4th · 3rd on team | 126.8 | +0.071 | ★CR CSR |
| 2021-02-27 | Torrance High School | 4828m | 17:10 | 6th · 3rd on team | 132.4 | +0.098 | PR ★CR R SR CSR RSR |
| 2021-02-20 | West Torrance High School | 4828m | 18:38.2 | 13th · 4th on team | 121.4 | +0.089 | ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-12-07 | Mt. San Antonio College | 4500m | 17:31.3 | 135th · 1st on team | 114.6 | +0.067 | ★PR ★CR SR CSR |
| 2019-10-30 | El Segundo Parks & Recreation | 4828m | 17:38 | 6th · 2nd on team | 121.3 | +0.044 | PR ★CR R SR CSR RSR |
| 2019-10-05 | Central Park - Huntington Beach | 4828m | 20:00.7 | 42nd · 2nd on team | 112.9 | +0.098 | ★CR R CSR RSR |
| 2019-09-21 | Silverlakes Sports Park | 4828m | 19:40.3 | 82nd · 1st on team | 112.2 | +0.071 | PR CR R SR CSR RSR |
| 2019-09-14 | The Lakes at El Segundo | 4828m | 20:05.9 | 72nd · 3rd on team | 111.5 | +0.094 | PR ★CR R SR CSR RSR |
Track & Field
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | BIG West Conference Championships | 10-km | 32:06.03 | 18th · 4th on team | 106.9 | -0.030 | ★PR SR |
| 2024-04-27 | Fresno State Invitational | 5000m | 15:06.69 | 6th · 1st on team | 108.3 | -0.034 | ★PR SR RSR |
| 2024-04-13 | Beach Invite | 5000m | 15:25.24 | 18th · 4th on team | 105.4 | -0.037 | |
| 2024-03-30 | Mike Fanelli Track Classic | 5000m | 15:24.51 | 136th · 8th on team | 105.9 | -0.041 | PR SR RSR |
| 2024-03-15 | 2024 Challenge Cup | 1500m | 4:24.01 | 13th · 2nd on team | 98.7 | -0.043 | ★PR SR |
| 2024-02-10 | Sunshine Open | 1mile | 4:39.37 | 8th · 6th on team | 102.5 | -0.032 | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | CIF-SS Division 3 Track and Field Finals | 3200m | 9:20.79 | 3rd · 1st on team | 129.1 | -0.038 | |
| 2023-05-06 | CIF-SS Division 3 Track and Field Prelims | 3200m | 9:32.29 | 6th · 1st on team | 125.9 | -0.040 | |
| 2023-04-22 | Pioneer League Prelims & Finals | 1600m | 4:26.47 | 2nd · 1st on team | 125.7 | -0.038 | |
| 2023-04-22 | Pioneer League Prelims & Finals | 800m | 2:08.28 | 13th · 4th on team | 117.2 | -0.038 | |
| 2023-04-22 | Pioneer League Prelims & Finals | 1600m | 4:51.03 | 12th · 3rd on team | 115.1 | -0.038 | |
| 2023-04-22 | Pioneer League Prelims & Finals | 3200m | 9:35.77 | 1st · 1st on team | 125.7 | -0.038 | |
| 2023-04-15 | South Bay Varsity Championships | 800m | 2:03.33 | 11th · 1st on team | 121.3 | -0.042 | SR |
| 2023-04-15 | South Bay Varsity Championships | 1600m | 4:21.45 | 3rd · 1st on team | 127.5 | -0.042 | ★PR SR |
| 2023-04-15 | 63rd Mt. SAC Relays | 3200m | 9:16.25 | 3rd · 1st on team | 129.4 | -0.044 | |
| 2023-04-08 | 2023 Arcadia Invitational | 3200m | 9:13.15 | 13th · 1st on team | 129.7 | -0.046 | |
| 2023-03-25 | APU Meet of Champions | 3200m | 9:12.96 | 17th · 1st on team | 128.9 | -0.051 | ★PR SR |
| 2023-03-11 | Redondo Nike Track Festival | 1600m | 4:26.77 | 17th · 1st on team | 123.8 | -0.049 | SR |
| 2023-03-04 | Don Green Invitational | 3200m | 9:14.44 | 6th · 1st on team | 130.1 | -0.038 | PR SR RSR |
| 2023-02-04 | CA Winter Championships | 3000m | 8:52.28 | 6th · 1st on team | 125.7 | -0.046 | ★PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | CIF-SS Division 3 Track and Field Finals | 3200m | 9:47.1 | 5th · 1st on team | 125.0 | -0.038 | |
| 2022-05-07 | CIF-SS Division 3 Track and Field Prelims | 3200m | 9:37.04 | 9th · 1st on team | 126.5 | -0.037 | |
| 2022-04-28 | Pioneer League Prelims & Finals | 1600m | 4:29.85 | 4th · 1st on team | 125.8 | -0.031 | |
| 2022-04-28 | Pioneer League Prelims & Finals | 3200m | 9:36.14 | 3rd · 1st on team | 127.4 | -0.031 | RSR |
| 2022-04-28 | Pioneer League Prelims & Finals | 800m | 2:05.39 | 16th · 1st on team | 121.5 | -0.031 | |
| 2022-04-16 | South Bay Varsity Championships | 1600m | 4:29.82 | 6th · 1st on team | 124.7 | -0.042 | |
| 2022-04-09 | 2022 Arcadia Invitational | 3200m | 9:54.65 | 81st · 1st on team | 122.4 | -0.046 | |
| 2022-04-02 | Trabuco Invite | 1600m | 4:24.74 | 9th · 1st on team | 126.1 | -0.046 | PR SR |
| 2022-03-19 | Asics Laguna Beach Trophy Invitational | 3200m | 9:30.61 | 10th · 1st on team | 126.3 | -0.048 | PR SR RSR |
| 2022-03-12 | Redondo Nike Track Festival | 1600m | 4:28.21 | 22nd · 1st on team | 124.5 | -0.049 | PR SR |
| 2022-03-03 | Palos Verdes vs El Segundo vs San Pedro | 800m | 2:02.92 | 2nd · 1st on team | 121.9 | -0.045 | ★PR SR |
| 2022-02-23 | West vs El Segundo Dual | 1600m | 4:33.05 | 1st · 1st on team | 123.7 | -0.042 | PR SR |
| 2022-02-23 | West vs El Segundo Dual | 800m | 2:05.87 | 1st · 1st on team | 120.4 | -0.042 | PR SR |
| 2022-02-19 | Zamperini Invitational @ Zamperini Stadium | 5000m | 15:47.2 | 2nd · 1st on team | 125.4 | -0.036 | PR SR RSR |
| 2021-12-11 | Santa Monica All Comers | 1600m | 4:52.3 | 3rd · 1st on team | 116.4 | -0.035 | PR SR RSR |
| 2021-12-11 | Santa Monica All Comers | 800m | 2:14.82 | 7th · 6th on team | 113.0 | -0.035 | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-22 | Pioneer League Prelims and Finals | 800m | 2:23.15 | 31st · 4th on team | 106.2 | -0.038 | |
| 2021-05-22 | Pioneer League Prelims and Finals | 3200m | 11:06.49 | 4th · 1st on team | 110.4 | -0.038 | |
| 2021-05-22 | Pioneer League Prelims and Finals | 1600m | 4:58.99 | 9th · 1st on team | 113.4 | -0.038 | |
| 2021-05-22 | Pioneer League Prelims and Finals | 800m | 2:20.03 | 26th · 2nd on team | 108.5 | -0.038 | |
| 2021-05-22 | Pioneer League Prelims and Finals | 1600m | 5:05.08 | 19th · 3rd on team | 111.1 | -0.038 | |
| 2021-05-14 | South Bay Championships Frosh/Soph | 3200m | 10:42.8 | 5th · 1st on team | 114.2 | -0.042 | PR SR |
| 2021-05-12 | Santa Monica v. El Segundo | 1600m | 4:59.11 | 6th · 3rd on team | 113.8 | -0.035 | |
| 2021-05-12 | Santa Monica v. El Segundo | 200m | 29.49 | 24th · 14th on team | — | -0.035 | ★PR SR |
| 2021-05-08 | Irvine Distance Carnival | 800m | 2:16.67 | 26th · 1st on team | 109.6 | -0.052 | PR SR |
| 2021-05-08 | Irvine Distance Carnival | 1600m | 4:57.67 | 32nd · 1st on team | 112.2 | -0.052 | |
| 2021-05-01 | Pioneer League Cluster Meet 2 | 800m | 2:17.63 | 3rd · 1st on team | 110.7 | -0.036 | PR SR |
| 2021-04-24 | El Segundo vs. South Dual | 3200m | 10:50.79 | 1st · 1st on team | 113.4 | -0.035 | PR SR |
| 2021-04-24 | El Segundo vs. South Dual | 200m | 30.23 | 13th · 7th on team | — | -0.035 | PR SR |
| 2021-04-17 | Pioneer League Cluster Meet 1 | 800m | 2:26.07 | 10th · 2nd on team | 103.8 | -0.042 | PR SR RSR |
| 2021-04-17 | Pioneer League Cluster Meet 1 | 1600m | 4:55.41 | 2nd · 1st on team | 114.5 | -0.042 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-11 | Culver City vs El Segundo | 3200m | 11:59.82 | 6th · 5th on team | 101.6 | -0.040 | PR SR RSR |
| 2020-02-29 | Palos Verdes Distance Day | 1600m | 5:36.49 | 75th · 5th on team | 100.4 | -0.045 | PR SR RSR |