Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | WakeMed Soccer Park | 5000m | 20:02.4 | 65th · 1st on team | 123.2 | +0.000 | |
| 2025-11-01 | Ivey Redmon Sports Complex | 5000m | 20:19.4 | 52nd · 5th on team | 121.5 | +0.010 | ★CR CSR |
| 2025-10-25 | WakeMed Soccer Park | 5000m | 19:26.3 | 29th · 5th on team | 126.0 | +0.000 | PR CR SR CSR RSR |
| 2025-10-25 | WakeMed Soccer Park | 5000m | 19:26.25 | 29th · 5th on team | 126.0 | +0.000 | ★PR ★CR SR CSR RSR |
| 2025-10-03 | WakeMed Soccer Park | 5000m | 20:50.8 | 253rd · 6th on team | 117.5 | +0.000 | PR CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-16 | WakeMed Soccer Park | 5000m | 21:34.1 | 36th · 9th on team | 114.1 | +0.000 | PR CR SR CSR RSR |
| 2024-10-11 | Ivey Redmon Sports Complex | 5000m | 22:54 | 8th · 2nd on team | 108.7 | +0.010 | CR CSR |
| 2024-10-08 | WakeMed Soccer Park | 5000m | 22:32.6 | 13th · 2nd on team | 110.2 | +0.000 | |
| 2024-10-05 | WakeMed Soccer Park | 5000m | 22:30.4 | 56th · 3rd on team | 110.9 | +0.000 | PR CR SR CSR RSR |
| 2024-08-10 | WakeMed Soccer Park | 3000m | 13:09.8 | 34th · 3rd on team | 108.9 | +0.012 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-07 | WakeMed Soccer Park | 5000m | 22:52.2 | 58th · 4th on team | 107.9 | +0.000 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-22 | RunningLane Track Championships | 1mile | 5:22.35 | 127th · 23rd on team | 126.9 | -0.037 | |
| 2026-05-09 | NCHSAA 8A East Regional | 3200m | 11:38.34 | 12th · 3rd on team | 126.7 | -0.029 | |
| 2026-05-01 | Mount Tabor Last Chance Meet | 1600m | 5:23.73 | 4th · 1st on team | 125.3 | -0.039 | |
| 2026-04-25 | CAP 8 Conference Meet | 1600m | 5:27.27 | 5th · 1st on team | 126.7 | -0.018 | |
| 2026-04-17 | Carolina Distance Carnival | 3200m | 11:33.53 | 57th · 2nd on team | 126.0 | -0.042 | ★PR SR |
| 2026-04-11 | Wake County Championships | 1600m | 5:28.65 | 3rd · 1st on team | 125.8 | -0.021 | |
| 2026-03-27 | Chomp City Relays | 3200m | 11:36.75 | 4th · 1st on team | 127.6 | -0.025 | PR SR |
| 2026-03-20 | Mount Tabor Mile & Throwing Thunder | 1mile | 5:19.99 | 43rd · 2nd on team | 127.6 | -0.039 | SR |
| 2026-03-20 | Mount Tabor Mile & Throwing Thunder | 1600m | 5:17.86 | 42nd · 2nd on team | 127.6 | -0.039 | SR |
| 2026-02-19 | NCHSAA 8A Champs | 1600m | 5:23.64 | 12th · 1st on team | 125.6 | -0.040 | SR |
| 2026-02-19 | NCHSAA 8A Champs | 3200m | 12:04.69 | 12th · 1st on team | 123.4 | -0.040 | |
| 2026-01-30 | Mondo Elite HS Invitational | 3200m | 11:38.96 | 24th · 1st on team | 128.0 | -0.040 | RSR |
| 2026-01-16 | CAP 8A & Mid-South 7A/8A Conference Championships | 1600m | 5:24.12 | 2nd · 1st on team | 125.4 | -0.040 | SR |
| 2025-11-15 | NCRunners Elite Dash for Doobie | 3200m | 11:37.51 | 59th · 2nd on team | 125.7 | -0.036 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-10 | NCHSAA 4A East Regional | 3200m | 12:07.23 | 15th · 2nd on team | 120.7 | -0.032 | PR SR |
| 2025-04-26 | Carolina Distance Carnival | 1600m | 5:14.11 | 55th · 3rd on team | 128.8 | -0.042 | ★PR R SR RSR |
| 2025-04-26 | Carolina Distance Carnival | 1mile | 5:16.08 | 55th · 3rd on team | 128.8 | -0.042 | ★PR ★R SR RSR |
| 2025-04-12 | Wake County Championships | 1600m | 5:25.37 | 3rd · 1st on team | 125.6 | -0.032 | PR R SR RSR |
| 2025-03-21 | Mount Tabor Mile & Throwing Thunder | 1mile | 5:27.26 | 49th · 4th on team | 124.5 | -0.039 | PR R SR RSR |
| 2025-01-17 | Snowball Invitational | 1600m | 5:42.09 | 6th · 2nd on team | 119.8 | -0.039 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-27 | CAP 6 Championship | 800m | 2:41.02 | 18th · 4th on team | 114.7 | -0.027 | ★PR SR |
| 2024-02-03 | Mondo Elite HS Invitational | 1600m | 5:41.1 | 51st · 1st on team | 120.3 | -0.039 | |
| 2024-01-19 | Governor's Classic | 1600m | 5:40.46 | 11th · 3rd on team | 120.6 | -0.039 | PR R SR RSR |
| 2024-01-12 | Snowball Invitational | 1600m | 5:42.48 | 11th · 3rd on team | 119.8 | -0.039 | PR R SR RSR |