Racecast

Britta Foust

Missouri State (MO) · Jr · KC SUBURBAN GOLD AND SILVERMO D5MSHSAA CLASS 4 D4District 8 · Compare head to head

Athlete rating 107.8 2026 TF season
Best race 130.8 TF
Races 104
Seasons 10 2017 — 2026

RankedNation #7467·NCAA DI #4307·MIDWEST #982·MISSOURI VALLEY #150·MO #100·Team #19 ?

Training paces & VO2max → critical speed 6:26/mi, fitted from 12 races in 2025

Rating scale ?

Cross Country

2025 XC 111.1

Missouri State (MO) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-10-17 Newman Golf Course 6000m 22:23.7 8th · 1st on team 113.6 -0.000 ★PR ★CR SR CSR RSR
2025-10-04 University of AR XC course 5000m 18:39.2 108th · 14th on team 112.3 +0.004 ★PR ★CR SR CSR RSR
2025-09-13 Allision Sports Town 5000m 19:41.1 25th · 14th on team — +0.018 ★CR CSR
2025-09-13 Allison Sports Town 5000m 19:41 24th · 14th on team 109.8 +0.018 ★CR CSR RSR
2025-08-29 Cape Splash Center 5000m 19:15.5 41st · 13th on team 108.9 -0.014 ★CR SR CSR RSR

2024 XC 109.3

Missouri State (MO) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-11-01 Pheasant Ridge Golf Course 6000m 23:10.8 78th · 9th on team 108.2 -0.007 ★CR CSR
2024-10-18 Newman Golf Course 6000m 22:51.4 23rd · 2nd on team 111.8 -0.000 PR CR SR CSR RSR
2024-09-27 Gans Creek Recreation Area 6000m 23:24.4 76th · 2nd on team 108.1 +0.007 PR ★CR SR CSR
2024-09-12 Allison Sports Complex 5000m 19:32.1 21st · 13th on team 107.8 — ★CR CSR
2024-08-30 Osage Park 5000m 19:21 20th · 8th on team 110.5 +0.009 ★CR SR CSR RSR

2023 XC 109.7

Missouri State (MO) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-10-13 Angel Mounds State Park 6000m 23:32.4 55th · 11th on team 108.0 -0.009 PR ★CR SR CSR
2023-09-30 University of AR XC course 5000m 19:36.4 186th · 13th on team 109.3 +0.004 CR CSR
2023-09-16 St Vincent Park 5000m 19:26.7 16th · 10th on team 109.2 +0.026 ★CR CSR
2023-09-01 Gans Creek Recreation Area 5000m 19:06.1 23rd · 7th on team 112.0 +0.009 PR ★CR SR CSR RSR

2022 XC 126.7

Liberty (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-11-04 Gans Creek Recreation Area 5000m 20:16.5 59th · 2nd on team 124.7 +0.009 CR CSR
2022-10-29 Jesse James Park 5000m 20:03.2 9th · 2nd on team 127.2 +0.030 ★CR CSR
2022-10-15 Lee's Summit North High School 5000m 19:24.8 3rd · 2nd on team 128.5 -0.000 ★CR CSR
2022-10-01 Ray-Pec HS 5000m 20:07.7 29th · 2nd on team 126.2 +0.019 ★CR CSR
2022-09-24 Oklahoma State University XC Course 5000m 20:04.7 12th · 1st on team 128.9 +0.043 ★CR CSR
2022-09-17 Tom Rutledge Cross Country Course 5000m 20:26.4 59th · 1st on team 122.0 -0.005 ★CR CSR
2022-09-10 Olathe District Activity Center 5000m 19:06.6 14th · 1st on team 129.7 -0.000 PR ★CR R SR CSR RSR
2022-09-03 Capitol Federal Sports Complex of Liberty 5000m 19:41.1 10th · 1st on team 126.4 -0.008 PR ★CR SR CSR RSR

2021 XC 121.4

Liberty (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-11-14 Laverne Gibson Course 5000m 26:04.2 409th · 5th on team — +0.026 CSR
2021-11-05 Gans Creek Recreation Area 5000m 20:24.1 115th · 7th on team 123.7 +0.009 SR CSR RSR
2021-10-30 Lee's Summit North High School 5000m 21:31.2 39th · 6th on team 117.0 -0.000 CSR
2021-09-25 Rim Rock Farm 5000m 20:53.9 86th · 6th on team 122.8 +0.024 ★CR SR CSR RSR
2021-09-18 Central College Course 5000m 21:04.2 73rd · 4th on team 122.0 +0.022 ★CR SR CSR RSR

2020 XC 119.2

Liberty (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-11-15 Laverne Gibson Course 5000m 23:12.9 199th · 5th on team 113.6 +0.026 ★CR CSR
2020-11-07 Gans Creek Recreation Area 5000m 20:20.5 72nd · 4th on team 125.0 +0.009 PR CR R SR CSR RSR
2020-10-31 Jesse James Park 5000m 21:47.7 16th · 6th on team 119.5 +0.030 CR CSR
2020-09-26 Gans Creek Recreation Area 5000m 21:18.9 50th · 6th on team 119.3 +0.009 CR CSR
2020-09-19 Lee's Summit North High School 5000m 20:52.3 31st · 6th on team 120.8 -0.000 PR CR R SR CSR RSR
2020-09-12 Ray-Pec HS 5000m 21:48 53rd · 6th on team 117.9 +0.019 PR CR SR CSR
2020-09-05 Warrior's Best Friend 5000m 21:59.1 33rd · 5th on team 118.7 +0.034 PR ★CR SR CSR RSR

2019 XC 110.5

Liberty (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-10-05 Ray-Pec HS 5000m 23:15.8 38th · 6th on team 109.9 +0.019 CR CSR
2019-09-28 Columbia 5000m 22:27.2 12th · 3rd on team 111.8 +0.008 PR ★CR SR CSR
2019-09-14 Emerson Central Fields 5000m 23:49.9 32nd · 4th on team 108.2 +0.031 ★CR CSR
2019-09-07 Warrior's Best Friend 5000m 22:50.4 12th · 3rd on team 112.2 +0.034 PR CR SR CSR RSR

2018 XC 118.9

Discovery (ND) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-01 Jesse James Park 1770m 10:58.1 9th · 2nd on team — — ★CR CSR
2018-09-12 Osage Trail 1770m 7:30.4 16th · 4th on team 118.9 +0.025 R SR CSR RSR

2017 XC 116.8

Discovery (ND) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-02 Jesse James Park 1770m 11:24.6 11th · 6th on team — — CR CSR
2017-09-13 Osage Trail 1770m 7:29.3 1st · 1st on team 116.8 +0.025 ★PR ★CR R SR CSR RSR

Track & Field

2026 TF 107.1

Missouri State (MO) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-05-01 SMU Invitational 1500m 4:58.16 41st · 13th on team 107.3 -0.043 ★PR SR
2026-05-01 SMU Invitational 5000m 18:24.12 9th · 6th on team 108.1 -0.043 SR
2026-04-17 Missouri State Invitational 3000m 10:58.61 4th · 4th on team 106.3 -0.028
2026-04-09 Mule Relays 5000m 18:56.67 32nd · 3rd on team 105.9 -0.035
2026-03-28 SBU Bearcat Invitational 5000m 18:49.12 12th · 7th on team 106.6 -0.035 SR
2026-01-31 Pittsburg State Invitational 5000m 18:50.9 19th · 7th on team 105.7 -0.042 SR
2026-01-16 Show-Me Showdown 3000m 10:35.17 16th · 9th on team 111.4 -0.037 SR RSR
2025-12-05 Crimson and Gold Invitational 5000m 18:54.49 26th · 6th on team 105.2 -0.042 SR RSR

2025 TF 109.7

Missouri State (MO) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-05-17 Missouri Valley Track and Field Championships 5000m 18:25.86 23rd · 3rd on team 110.1 -0.030
2025-05-17 Missouri Valley Track and Field Championships 10-km 39:55.55 11th · 1st on team 106.6 -0.030 ★PR SR
2025-05-08 Missouri State Twilight 1500m 5:08.56 8th · 5th on team 105.0 -0.028 SR
2025-05-03 SMU Invitational 5000m 18:10.37 6th · 2nd on team 109.5 -0.043
2025-04-25 John McDonnell Invitational 5000m 18:05.93 10th · 4th on team 110.7 -0.038
2025-04-11 Mule Relays 5000m 17:46.11 9th · 2nd on team 112.4 -0.035 ★PR SR RSR
2025-03-29 SBU Bearcat Invitational 5000m 18:10.45 6th · 3rd on team 110.8 -0.035 PR SR
2025-02-14 Russ Jewett Indoor Gorilla Classic 5000m 18:11.86 19th · 2nd on team 109.3 -0.042 PR SR
2025-01-31 Washburn Open 5000m 18:19.18 21st · 3rd on team 108.9 -0.041 PR SR
2025-01-25 Bob Teel Invitational 3000m 10:29.63 5th · 3rd on team 112.2 -0.037
2025-01-17 Show-Me Showdown 3000m 10:28.7 7th · 2nd on team 112.3 -0.037 ★PR SR RSR
2024-12-06 Crimson and Gold Invitational 3000m 10:38.06 21st · 7th on team 108.0 -0.042 PR SR RSR

2024 TF 103.7

Missouri State (MO) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-04-27 Ward Haylett Invitational 5000m 19:56.88 9th · 6th on team 100.0 -0.032
2024-04-13 2024 John Jacobs Invitational 1500m 5:18 29th · 10th on team 102.2 -0.032
2024-04-13 2024 John Jacobs Invitational 5000m 18:53.55 22nd · 4th on team 107.5 -0.032 PR SR RSR
2024-03-30 SBU Bearcat Invitational 5000m 19:30.69 8th · 3rd on team 101.6 -0.035 PR SR
2024-03-22 Missouri State Invitational 3000m 11:13.11 9th · 8th on team 103.9 -0.028
2024-03-22 Missouri State Invitational 1500m 5:05.23 16th · 12th on team 106.5 -0.028 PR SR
2024-02-10 9th Annual Indoor Gorilla Classic 3000m 11:20.23 46th · 5th on team 101.3 -0.042
2024-02-10 9th Annual Indoor Gorilla Classic 1mile 5:45.62 66th · 13th on team 100.3 -0.042
2024-01-27 Wendy's/PSU Invitational 3000m 10:58.82 10th · 2nd on team 104.6 -0.042
2024-01-27 Wendy's/PSU Invitational 1mile 5:28.4 29th · 6th on team 105.6 -0.042 ★PR SR
2024-01-20 Washburn Rust Buster 3000m 10:56.84 24th · 8th on team 107.1 -0.041 PR SR RSR
2024-01-20 Washburn Rust Buster 1mile 5:34.85 49th · 12th on team 103.9 -0.041 PR SR

2023 TF 125.9

Liberty (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-05-27 MSHSAA Class 5 State Track & Field Championships 3200m 11:48.57 14th · 1st on team 123.8 -0.041
2023-05-20 MSHSAA Class 5 Sectional 4 3200m 11:18.6 4th · 1st on team 130.8 -0.028 ★PR ★R SR RSR
2023-05-13 MSHSAA Class 5 District 8 3200m 12:07.72 1st · 1st on team 122.3 -0.023
2023-04-26 Al Davis Invitational 1600m 5:22.28 3rd · 1st on team 126.1 -0.039 ★PR SR
2023-04-08 Bill Summa Invitational 3200m 11:40.95 5th · 1st on team 125.9 -0.031 SR
2023-03-31 Rusty Hodge Invitational 1600m 5:25.19 6th · 1st on team 126.7 -0.034 SR RSR

2022 TF 119.5

Liberty (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-05-28 MSHSAA Class 5 State Track & Field Championships 3200m 12:50.73 15th · 1st on team 114.3 -0.041
2022-05-21 MSHSAA Class 5 Sectional 4 3200m 11:46.86 4th · 1st on team 125.7 -0.030 RSR
2022-05-14 MSHSAA Class 5 District 8 3200m 12:26.75 3rd · 1st on team 119.7 -0.031
2022-05-06 KC Suburban Gold Conference Varsity Championship 3200m 11:40.27 5th · 1st on team 125.5 -0.031 SR RSR
2022-04-28 Al Davis/Mike Lillis Rockhurst Invitational 800m 2:30.32 4th · 3rd on team 122.7 -0.039 ★PR SR RSR
2022-04-14 Darwin Rold 1600m 5:43.51 8th · 2nd on team 120.2 -0.030 SR
2022-04-09 60th Annual Bill Summa Invitational 3200m 12:12.1 13th · 1st on team 120.8 -0.031 SR RSR
2022-04-09 60th Annual Bill Summa Invitational 1600m 5:49.24 15th · 4th on team 117.6 -0.031 SR
2022-04-01 Rusty Hodge Invitational Meet 3200m 12:16.72 8th · 2nd on team 119.7 -0.034 SR RSR
2022-04-01 Rusty Hodge Invitational Meet 800m 2:43.76 9th · 1st on team 112.1 -0.034 PR SR
2022-03-25 Ron Ives Invitational 1600m 5:54.37 9th · 2nd on team 116.5 -0.031 SR RSR

2021 TF 123.0

Liberty (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-05-15 MSHSAA Class 5 District 8 1600m 5:50.9 7th · 2nd on team 117.6 -0.031
2021-05-15 MSHSAA Class 5 District 8 3200m 12:23.73 6th · 2nd on team 120.1 -0.031
2021-05-07 KC Suburban Gold Conference Varsity Championship 1600m 5:23.48 4th · 1st on team 127.6 -0.030 PR R SR RSR
2021-05-07 KC Suburban Gold Conference Varsity Championship 3200m 11:41.88 6th · 1st on team 127.1 -0.030
2021-04-24 Liberty North Invitational 1600m 5:42.02 3rd · 1st on team 120.8 -0.031
2021-04-15 Gary Parker Girls Invitational 3200m 11:36.85 3rd · 1st on team 127.1 -0.036 PR R SR RSR
2021-04-09 Jerry Crews Invitational 1600m 5:34.45 1st · 1st on team 123.6 -0.028 PR SR
2021-04-02 Falcon Relays 3200m 12:01.85 2nd · 1st on team 124.5 -0.028 PR SR RSR
2021-03-26 Ron Ives Invitational 1600m 5:45.43 7th · 2nd on team 119.1 -0.031 PR SR RSR

2019 TF 118.6

Discovery (ND) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-04-23 Grandview Invitational 1600m 6:15.1 4th · 2nd on team 118.6 -0.035 PR SR RSR
2019-04-02 Smithville, Liberty, Antioch Meet tj 22-06.00 — — -0.019
2019-04-02 Smithville, Liberty, Antioch Meet 400m 1:15.84 12th · 8th on team — -0.019 ★PR SR
2019-04-02 Smithville, Liberty, Antioch Meet 100mh 21.84 25th · 21st on team — -0.019 ★PR SR