Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-23 | Northern Hills Golf Course | 5000m | 24:01 | 80th · 1st on team | 103.8 | +0.021 | CSR |
| 2025-10-14 | The Oaks Golf Club | 5000m | 22:58.6 | 12th · 1st on team | 106.4 | +0.006 | ★CR SR CSR |
| 2025-10-07 | Rosie Park | 5000m | 23:49.3 | 20th · 1st on team | 102.0 | -0.015 | CSR |
| 2025-09-30 | Cannon Falls Fairgrounds | 5000m | 25:04.2 | 16th · 1st on team | 101.4 | +0.042 | ★CR CSR |
| 2025-09-16 | Riverview Golf Course | 5000m | 24:32.6 | 22nd · 1st on team | 105.4 | +0.052 | CSR |
| 2025-09-09 | Blooming Prairie Country Club | 5000m | 23:55.8 | 8th · 1st on team | 106.6 | +0.042 | ★CR CSR RSR |
| 2025-09-04 | The Oaks Golf Club | 5000m | 23:38.6 | 31st · 1st on team | 103.9 | +0.006 | CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-24 | Northern Hills Golf Course | 5000m | 22:42.7 | 51st · 1st on team | 121.3 | +0.021 | ★CR CSR |
| 2024-10-15 | Prairie Ridge Golf Course | 5000m | 22:34.6 | 9th · 1st on team | 123.7 | +0.037 | ★PR ★CR ★R SR CSR RSR |
| 2024-10-08 | Rosie Park | 5000m | 23:35.4 | 12th · 1st on team | 113.2 | -0.015 | PR ★CR SR CSR |
| 2024-09-26 | Prairie Ridge Golf Course | 5000m | 23:45.5 | 11th · 1st on team | 117.7 | +0.037 | PR CR SR CSR |
| 2024-09-17 | Riverview Golf Course | 5000m | 23:57.7 | 17th · 1st on team | 118.2 | +0.052 | PR ★CR R SR CSR RSR |
| 2024-09-10 | Blooming Prairie Country Club | 5000m | 24:45.3 | 9th · 1st on team | 114.2 | +0.042 | CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-26 | Northern Hills Golf Course | 5000m | 26:06.5 | 90th · 3rd on team | 106.3 | +0.021 | CR CSR |
| 2023-10-16 | Blooming Prairie Country Club | 5000m | 25:26.7 | 26th · 3rd on team | 110.9 | +0.042 | CR R CSR RSR |
| 2023-10-10 | Rosie Park | 5000m | 24:24.1 | 21st · 3rd on team | 109.6 | -0.015 | PR CR R SR CSR RSR |
| 2023-10-03 | Cannon Falls Fairgrounds | 5000m | 28:31.9 | 26th · 4th on team | 99.5 | +0.042 | CR CSR |
| 2023-09-28 | Prairie Ridge Golf Course | 5000m | 27:54.8 | 31st · 3rd on team | 101.0 | +0.037 | PR CR R SR CSR RSR |
| 2023-09-19 | Riverview Golf Course | 5000m | 29:40.1 | 47th · 4th on team | 95.8 | +0.052 | PR CR R SR CSR RSR |
| 2023-09-12 | Blooming Prairie Country Club | 5000m | 29:46.2 | 22nd · 4th on team | 94.6 | +0.042 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-20 | MSHSL Section 1A - Sub-Section 3 | 400m | 1:26.78 | 18th · 2nd on team | — | -0.016 | |
| 2026-05-14 | Chatfield Varsity Invitational | 1600m | 6:55.73 | 10th · 1st on team | 99.3 | -0.022 | ★PR SR RSR |
| 2026-05-09 | Gopher Conference Championships | shot | 18' 7.25" | — | — | -0.021 | |
| 2026-05-09 | Gopher Conference Championships | 200m | 32.11 | 16th · 2nd on team | — | -0.021 | SR |
| 2026-05-09 | Gopher Conference Championships | 400m | 1:11.85 | 12th · 1st on team | — | -0.021 | |
| 2026-05-05 | 1A Section True Team | 400m | 1:11.29 | 34th · 1st on team | — | -0.027 | SR |
| 2026-04-30 | Medford Invitation Meet | shot | 18-05.00 | — | — | -0.015 | |
| 2026-04-30 | Medford Invitation Meet | 200m | 32.14 | 13th · 1st on team | — | -0.015 | SR |
| 2026-04-30 | Medford Invitation Meet | 400m | 1:13.01 | 11th · 1st on team | — | -0.015 | |
| 2026-04-28 | JWP Track & Field Meet #2 | shot | 17' 10.75" | — | — | -0.021 | |
| 2026-04-28 | JWP Track & Field Meet #2 | 100m | 14.95 | 23rd · 2nd on team | — | -0.021 | ★PR SR |
| 2026-04-28 | JWP Track & Field Meet #2 | 400m | 1:14.19 | 12th · 1st on team | — | -0.021 | |
| 2026-04-21 | Cannon Falls Invitational #2 | shot | 16' 11" | — | — | -0.023 | |
| 2026-04-21 | Cannon Falls Invitational #2 | 400m | 1:12.89 | 4th · 1st on team | — | -0.023 | SR |
| 2026-04-21 | Cannon Falls Invitational #2 | 100m | 15.06 | 11th · 2nd on team | — | -0.023 | PR SR |
| 2026-04-14 | Cannon Falls Invitational #1 | shot | 15' 0.5" | — | — | -0.023 | |
| 2026-04-14 | Cannon Falls Invitational #1 | 400m | 1:13.23 | 1st · 1st on team | — | -0.023 | SR |
| 2026-04-14 | Cannon Falls Invitational #1 | 200m | 33.26 | 9th · 1st on team | — | -0.023 | SR |
| 2026-04-14 | Cannon Falls Invitational #1 | 800m | 3:18.92 | 2nd · 1st on team | 93.0 | -0.023 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-22 | MSHSL Section 1A -Sub Section 3 Championship | 200m | 31.87 | 18th · 1st on team | — | -0.022 | ★PR SR |
| 2025-05-22 | MSHSL Section 1A - Sub-Section 3 | 200m | 31.87 | 18th · 1st on team | — | -0.022 | |
| 2025-05-22 | MSHSL Section 1A -Sub Section 3 Championship | 400m | 1:10.19 | 12th · 2nd on team | — | -0.022 | ★PR SR |
| 2025-05-22 | MSHSL Section 1A - Sub-Section 3 | 400m | 1:10.19 | 12th · 2nd on team | — | -0.022 | |
| 2025-05-22 | MSHSL Section 1A -Sub Section 3 Championship | 800m | 3:04.75 | 9th · 1st on team | 109.8 | -0.022 | |
| 2025-05-22 | MSHSL Section 1A - Sub-Section 3 | 800m | 3:04.75 | 9th · 1st on team | 109.8 | -0.022 | |
| 2025-05-13 | Pine Island Mel's Meet | 200m | 32.01 | 22nd · 3rd on team | — | -0.022 | PR SR |
| 2025-05-10 | Gopher Conference Championships | 1600m | 7:04.01 | 13th · 1st on team | 105.8 | -0.021 | |
| 2025-05-10 | Gopher Conference Championships | 800m | 3:03.98 | 13th · 1st on team | 110.4 | -0.021 | RSR |
| 2025-05-06 | Section 1A True Team | 1600m | 7:00.21 | 32nd · 1st on team | 106.2 | -0.027 | |
| 2025-05-06 | Section 1A True Team | 800m | 3:11.24 | 30th · 1st on team | 105.5 | -0.027 | |
| 2025-04-22 | Cannon Falls Invitational | 1600m | 7:11.7 | 8th · 1st on team | 103.2 | -0.023 | |
| 2025-04-22 | Cannon Falls Invitational | 800m | 3:07.78 | 9th · 1st on team | 107.3 | -0.023 | |
| 2025-04-11 | Best in the Bluffs - Varsity | 800m | 3:02.79 | 21st · 2nd on team | 110.2 | -0.027 | ★PR SR RSR |
| 2025-04-11 | Best in the Bluffs - Varsity | 1600m | 6:55.92 | 17th · 1st on team | 107.0 | -0.027 | PR SR |
| 2025-04-08 | Rachel Nesseth Memorial Invitational | 1600m | 7:08.33 | 9th · 1st on team | 105.5 | -0.009 | PR SR RSR |
| 2025-04-08 | Rachel Nesseth Memorial Invitational | 800m | 3:19.08 | 14th · 1st on team | 102.8 | -0.009 | PR SR |