Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-04 | East Carolina University | 8000m | 26:57.8 | 160th · 10th on team | 106.3 | -0.135 | ★PR ★CR SR CSR |
| 2024-09-07 | United States Naval Academy Golf Club | 5000m | 16:55.2 | 11th · 4th on team | 110.6 | -0.067 | ★CR SR CSR |
| 2024-08-30 | Morven Park | 6000m | 20:14.3 | 22nd · 11th on team | 111.7 | -0.075 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-09 | United States Naval Academy Golf Club | 5000m | 17:39.1 | 22nd · 8th on team | 107.7 | -0.067 | CR CSR |
| 2023-09-01 | Mount Saint Mary's University | 5000m | 16:04.7 | 15th · 9th on team | 119.1 | -0.053 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-12-03 | John Hunt Cross Country Park | 5000m | 16:22.8 | 53rd · 44th on team | 126.5 | -0.030 | ★CR CSR |
| 2022-11-05 | Carrollton High School | 5000m | 16:47.3 | 4th · 1st on team | 129.4 | +0.022 | ★CR CSR |
| 2022-10-22 | Roper Park | 5000m | 15:39.1 | 1st · 1st on team | 133.3 | -0.016 | ★CR CSR |
| 2022-10-01 | Chattahoochee Hills Charter School | 5000m | 15:23.5 | 15th · 1st on team | 133.5 | -0.027 | ★PR ★CR ★R SR CSR RSR |
| 2022-09-24 | Sam Smith Park | 5000m | 15:56.9 | 20th · 1st on team | 131.5 | -0.007 | PR ★CR SR CSR |
| 2022-09-10 | Milton HS | 5000m | 17:34.1 | 2nd · 1st on team | 127.4 | +0.069 | ★CR CSR |
| 2022-08-27 | Chestatee Academy | 5000m | 17:15.8 | 1st · 1st on team | 132.4 | +0.067 | ★CR R CSR RSR |
| 2022-08-20 | Apalachee High School | 5000m | 16:04.7 | 2nd · 1st on team | 130.8 | -0.005 | PR ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | ONE Church | 5000m | 16:46.3 | 4th · 1st on team | 126.1 | -0.014 | ★CR CSR |
| 2021-11-06 | Carrollton Elementary | 5000m | 18:24.5 | 93rd · 2nd on team | 119.8 | +0.024 | CSR |
| 2021-10-16 | Roper Park | 5000m | 17:03.2 | 5th · 1st on team | 123.8 | -0.016 | CR CSR |
| 2021-10-02 | McAlpine Creek Park | 5000m | 16:25.5 | 13th · 1st on team | 129.0 | -0.015 | PR ★CR R SR CSR RSR |
| 2021-09-25 | Sam Smith Park | 5000m | 17:06.8 | 50th · 1st on team | 124.5 | -0.007 | CR CSR |
| 2021-09-11 | Milton HS | 5000m | 18:29.7 | 15th · 2nd on team | 126.6 | +0.069 | CR CSR |
| 2021-08-28 | Boling Park | 5000m | 16:39.1 | 3rd · 1st on team | 126.6 | -0.025 | PR ★CR SR CSR |
| 2021-08-21 | Apalachee High School | 5000m | 16:55.2 | 1st · 1st on team | 126.8 | -0.005 | CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-21 | John Hunt Cross Country Park | 5000m | 16:53.5 | 248th · 5th on team | 123.5 | -0.030 | PR CR SR CSR |
| 2020-11-14 | ONE Church | 5000m | 17:12.9 | 96th · 5th on team | 124.0 | -0.014 | PR CR R SR CSR RSR |
| 2020-11-07 | Carrollton Elementary | 5000m | 17:56.5 | 65th · 4th on team | 122.5 | +0.024 | ★CR R CSR RSR |
| 2020-10-17 | McIntosh Reserve Park | 5000m | 17:14.1 | 125th · 5th on team | 121.7 | -0.025 | PR ★CR R SR CSR RSR |
| 2020-10-03 | Chattahoochee Hills Charter School | 5000m | 17:28.2 | 187th · 6th on team | 120.5 | -0.027 | CR CSR |
| 2020-09-19 | Apalachee High School | 5000m | 17:26.5 | 11th · 5th on team | 120.9 | -0.005 | PR CR R SR CSR RSR |
| 2020-09-12 | Milton HS | 5000m | 19:09.9 | 5th · 5th on team | 119.6 | +0.069 | CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-12 | McIntosh Reserve Park | 5000m | 18:28.7 | 81st · 3rd on team | 111.3 | -0.025 | PR CR R SR CSR RSR |
| 2019-10-05 | McAlpine Creek Park | 5000m | 18:34.3 | 51st · 4th on team | 110.9 | -0.015 | PR CR R SR CSR RSR |
| 2019-09-21 | Sam Smith Park | 5000m | 19:35.1 | 27th · 1st on team | 107.8 | -0.007 | PR CR R SR CSR RSR |
| 2019-09-14 | Milton HS | 5000m | 20:57 | 28th · 5th on team | — | +0.069 | PR CR SR CSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-02 | Atlantic 10 Outdoor Championships | 1500m | 4:01.36 | 33rd · 4th on team | 108.6 | -0.040 | |
| 2026-04-17 | Morgan State Legacy Meet | 1500m | 3:57.6 | 3rd · 2nd on team | 109.7 | -0.045 | ★PR SR RSR |
| 2026-04-11 | Bison Invitational | 800m | 2:00.66 | 9th · 7th on team | 105.7 | -0.040 | SR |
| 2026-04-11 | Bison Invitational | 1500m | 4:00.49 | 4th · 4th on team | 109.0 | -0.040 | PR SR RSR |
| 2026-04-03 | Meet results → | Men's 1500 Meters | 4:00.06 | 26th · 5th on team | — | — | ★PR SR |
| 2026-03-28 | Dan Stimson Memorial Meet | 3000m | 8:49.59 | 5th · 4th on team | 107.5 | -0.041 | ★PR SR |
| 2026-03-19 | Fred Hardy Invitational | 1500m | 4:04.17 | 30th · 5th on team | 108.7 | -0.028 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-19 | Hopkins Loyola Invite | 1500m | 4:04.95 | 21st · 4th on team | 107.2 | -0.041 | PR SR RSR |
| 2025-04-12 | JMU Invitational | 1500m | 4:08.59 | 23rd · 4th on team | 105.9 | -0.038 | PR SR RSR |
| 2025-04-04 | George Mason Ebanks Invitational | 5000m | 15:40.75 | 40th · 3rd on team | 103.9 | -0.040 | ★PR SR |
| 2025-03-28 | Maryland Invitational | 1500m | 4:08.66 | 9th · 7th on team | 105.7 | -0.035 | PR SR RSR |
| 2025-03-21 | Fred Hardy | 1500m | 4:12.82 | 61st · 8th on team | 104.8 | -0.028 | PR SR RSR |
| 2025-03-21 | Fred Hardy | 800m | 2:07.37 | 48th · 9th on team | 101.2 | -0.028 | SR |
| 2025-01-31 | Patriot Games | 1mile | 4:32.99 | 19th · 3rd on team | 104.8 | -0.042 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | GHSA 7A State Championships | 1600m | 4:19.42 | 7th · 1st on team | 127.7 | -0.050 | |
| 2023-05-06 | GHSA 7A Sectional B | 1600m | 4:25.72 | 5th · 1st on team | 124.5 | -0.050 | |
| 2023-04-25 | GHSA 7A - Region 6 | 1600m | 4:20.7 | 4th · 1st on team | 127.3 | -0.047 | |
| 2023-04-25 | GHSA 7A - Region 6 | 3200m | 9:43 | 8th · 1st on team | 123.0 | -0.047 | |
| 2023-04-15 | McEachern Invitational | 1600m | 4:17.62 | 2nd · 1st on team | 128.3 | -0.050 | |
| 2023-04-01 | GA Spring Break Showdown | 1600m | 4:16.91 | 4th · 1st on team | 130.1 | -0.048 | ★PR SR RSR |
| 2023-04-01 | GA Spring Break Showdown | 800m | 2:00.31 | 10th · 1st on team | 124.4 | -0.048 | ★PR SR |
| 2023-03-25 | Fulton County Schools Track & Field Championships | 3200m | 10:11.54 | 1st · 1st on team | 117.6 | -0.050 | |
| 2023-03-25 | Fulton County Schools Track & Field Championships | 1600m | 4:26.6 | 3rd · 1st on team | 124.3 | -0.050 | |
| 2023-03-11 | Buffalo’s River Ridge Invitational | 1600m | 4:21.61 | 3rd · 1st on team | 127.2 | -0.043 | PR SR RSR |
| 2023-03-11 | Buffalo’s River Ridge Invitational | 3200m | 9:34.24 | 2nd · 1st on team | 125.2 | -0.043 | |
| 2023-03-04 | Milton Showcase Invitational | 1mile | 4:25.41 | 1st · 1st on team | 126.2 | -0.047 | ★PR SR RSR |
| 2023-02-25 | Roswell Swarm at the Nest | 1600m | 4:27.69 | 1st · 1st on team | 125.1 | -0.037 | SR RSR |
| 2023-02-05 | Florida/Georgia Challenge | 1mile | 4:26.73 | 11th · 1st on team | 124.8 | -0.053 | PR SR RSR |
| 2022-11-19 | Dash For Doobie | 3200m | 9:30.34 | 25th · 13th on team | 123.7 | -0.069 | ★PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-28 | Running Lane Track Championships | 1mile | 4:26.77 | 10th · 1st on team | 126.1 | -0.045 | PR SR |
| 2022-05-28 | Running Lane Track Championships | 3200m | 9:36.41 | 2nd · 1st on team | 125.2 | -0.045 | PR SR |
| 2022-05-16 | GHSA State Championships 1A Private & 7A | 3200m | 9:45.32 | 9th · 1st on team | 123.4 | -0.050 | PR SR |
| 2022-05-16 | GHSA State Championships 1A Private & 7A | 1600m | 4:23.99 | 11th · 1st on team | 126.5 | -0.050 | PR SR RSR |
| 2022-05-07 | GHSA 7A Sectional A - Regions 1,3,4,5 | 1600m | 4:37.53 | 8th · 1st on team | 121.5 | -0.038 | |
| 2022-05-07 | GHSA 7A Sectional A - Regions 1,3,4,5 | 3200m | 9:53.89 | 7th · 1st on team | 122.8 | -0.038 | |
| 2022-04-29 | GHSA Region 5-AAAAAAA Championship | 3200m | 9:48.55 | 2nd · 1st on team | 122.8 | -0.046 | |
| 2022-04-29 | GHSA Region 5-AAAAAAA Championship | 1600m | 4:27.88 | 4th · 1st on team | 124.8 | -0.046 | RSR |
| 2022-04-16 | Lassiter Last Chance Meet | 3200m | 9:45.91 | 1st · 1st on team | 123.2 | -0.046 | PR SR |
| 2022-04-02 | Georgia Spring Break Showdown | 1600m | 4:27.14 | 16th · 1st on team | 124.5 | -0.048 | PR SR RSR |
| 2022-03-26 | Fulton County Schools Championships | 1600m | 4:38.64 | 4th · 1st on team | 121.8 | -0.037 | |
| 2022-03-26 | Fulton County Schools Championships | 3200m | 10:02.17 | 2nd · 1st on team | 121.8 | -0.037 | PR SR |
| 2022-03-05 | Milton Showcase Invitational | 2miles | 9:53.88 | 2nd · 1st on team | 123.0 | -0.047 | ★PR SR |
| 2022-03-05 | Milton Showcase Invitational | 1500m | 4:22.34 | 1st · 1st on team | 118.5 | -0.047 | PR SR |
| 2022-01-17 | Martin Luther King Jr Indoor Track Classic #2 | 1600m | 4:31.68 | 7th · 1st on team | 123.1 | -0.048 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-30 | GHSA Class 7A Region 5 | 1600m | 4:36.43 | 7th · 3rd on team | 121.0 | -0.050 | |
| 2021-04-13 | Milton Senior Night Meet | 1mile | 4:41.34 | 2nd · 2nd on team | 120.5 | -0.047 | PR SR |
| 2021-04-03 | Georgia Spring Break Showdown | 1600m | 4:32.81 | 20th · 2nd on team | 122.8 | -0.048 | PR SR RSR |
| 2021-03-24 | Fulton County Championships - North | 1600m | 4:38.41 | 10th · 3rd on team | 120.6 | -0.047 | PR SR RSR |
| 2021-02-27 | Sawnee Mountain Invitational | 3200m | 10:10.96 | 9th · 5th on team | 119.5 | -0.046 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-07 | Milton Showcase Invitational | 2miles | 10:28.53 | 7th · 2nd on team | 116.9 | -0.047 | PR R SR RSR |
| 2020-02-15 | Marietta Distance Carnival | 1600m | 4:49.44 | 25th · 3rd on team | 116.4 | -0.048 | PR R SR RSR |
| 2020-01-11 | KYA HS Indoor Classic | 1mile | 5:10.43 | 50th · 5th on team | 111.3 | -0.037 | PR R SR RSR |