Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-08-29 | Morven Park | 6000m | 19:15.2 | 22nd · 8th on team | 117.7 | -0.086 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-15 | The Pennsylvania State University | 10000m | 33:02.2 | 148th · 7th on team | 111.5 | -0.106 | ★PR ★CR SR CSR |
| 2024-11-02 | Pole Green Park | 8000m | 25:17.4 | 55th · 6th on team | 112.9 | -0.141 | ★PR ★CR SR CSR |
| 2024-10-19 | Panorama Farms | 8000m | 25:50.7 | 127th · 6th on team | 112.7 | -0.134 | ★CR CSR |
| 2024-10-04 | East Carolina University | 8000m | 25:31.9 | 81st · 8th on team | 112.6 | -0.144 | PR ★CR SR CSR |
| 2024-09-07 | United States Naval Academy Golf Club | 7885m | 25:39.2 | 20th · 5th on team | 112.2 | -0.131 | ★PR ★CR SR CSR |
| 2024-08-30 | Morven Park | 6000m | 19:10.5 | 17th · 7th on team | 118.1 | -0.086 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Chenango Valley State Park | 5000m | 16:38.7 | 16th · 1st on team | 123.1 | -0.048 | ★CR CSR |
| 2021-11-06 | Bethpage State Park | 5000m | 16:03.9 | 1st · 1st on team | 122.0 | -0.087 | ★PR ★CR SR CSR |
| 2021-10-16 | Bethpage State Park | 5000m | 16:48.2 | 2nd · 1st on team | 118.2 | -0.087 | SR CSR |
| 2021-10-09 | Van Cortlandt Park | 4023m | 13:21.5 | 3rd · 1st on team | 124.1 | -0.026 | ★PR ★CR SR CSR RSR |
| 2021-10-01 | Sunken Meadow State Park | 5000m | 17:24.9 | 6th · 1st on team | 120.0 | -0.029 | ★CR CSR RSR |
| 2021-09-28 | Eisenhower Park | 5000m | 17:42 | 3rd · 2nd on team | 113.0 | -0.074 | |
| 2021-09-13 | Eisenhower Park | 5000m | 17:14.5 | 3rd · 2nd on team | 116.0 | -0.074 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-24 | Unknown | 5000m | 16:08.6 | 6th · 1st on team | 133.3 | — | PR ★CR ★R SR CSR RSR |
| 2021-04-06 | Unknown | 5000m | 16:32.9 | 1st · 1st on team | 131.0 | — | PR CR R SR CSR RSR |
| 2021-03-25 | Unknown | 5000m | 16:36.8 | 2nd · 1st on team | 128.7 | — | PR CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Bethpage State Park | 5000m | 16:39.5 | 5th · 1st on team | 115.5 | -0.087 | PR CR SR CSR RSR |
| 2019-11-02 | Bethpage State Park | 5000m | 16:54.4 | 9th · 1st on team | 113.7 | -0.087 | PR CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-04 | Bethpage State Park | 5000m | 17:56.4 | 32nd · 6th on team | 108.3 | -0.087 | |
| 2018-10-27 | Bethpage State Park | 5000m | 17:52 | 25th · 4th on team | 112.5 | -0.087 | PR CR R SR CSR RSR |
| 2018-10-17 | Bethpage State Park | 5000m | 18:27.9 | 3rd · 2nd on team | 105.8 | -0.087 | PR CR SR CSR |
| 2018-09-15 | Sunken Meadow State Park | 2414m | 8:06.5 | 4th · 1st on team | 109.4 | -0.056 | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-02 | Atlantic 10 Outdoor Championships | 1500m | 3:50.65 | 9th · 2nd on team | 113.6 | -0.040 | ★PR SR RSR |
| 2026-04-17 | Virginia Challenge | 1500m | 3:50.98 | 13th · 1st on team | 113.0 | -0.044 | PR SR RSR |
| 2026-04-11 | Bison Invitational | 800m | 1:56.13 | 2nd · 1st on team | 109.8 | -0.040 | |
| 2026-04-03 | Meet results → | Men's 800 Meters | 1:53.63 | 30th · 2nd on team | — | — | ★PR SR |
| 2026-04-03 | Meet results → | Men's 1500 Meters | 3:51.42 | 5th · 1st on team | — | — | ★PR SR |
| 2026-03-28 | Dan Stimson Memorial Meet | 800m | 1:56.04 | 2nd · 2nd on team | 109.7 | -0.041 | SR |
| 2026-03-28 | Dan Stimson Memorial Meet | 1500m | 3:56.75 | 4th · 1st on team | 110.6 | -0.041 | PR SR |
| 2026-03-19 | Fred Hardy Invitational | 1500m | 3:57.77 | 10th · 2nd on team | 111.6 | -0.028 | PR SR RSR |
| 2026-03-19 | Fred Hardy Invitational | 800m | 1:57.38 | 10th · 2nd on team | 110.0 | -0.028 | SR |
| 2026-02-20 | Philadelphia Metro | 1mile | 4:31.99 | 21st · 3rd on team | 103.7 | -0.050 | SR RSR |
| 2026-02-20 | Philadelphia Metro | 800m | 1:57.67 | 12th · 1st on team | 107.6 | -0.050 | SR RSR |
| 2026-01-30 | Meet results → | Men's 1000 Meters | 2:30.38 | 2nd · 2nd on team | — | — | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-12 | IC4A/ECAC Outdoor Track & Field Championships | 800m | 1:53.88 | 24th · 1st on team | 112.2 | -0.040 | |
| 2024-05-05 | Atlantic 10 Outdoor Championships | 800m | 1:54.31 | 22nd · 1st on team | 111.6 | -0.040 | |
| 2024-04-20 | Hopkins Loyola Invitational | 800m | 1:53.4 | 1st · 1st on team | 112.3 | -0.041 | ★PR SR RSR |
| 2024-04-12 | Stevenson Invitational | 1500m | 3:59.12 | 1st · 1st on team | 109.4 | -0.040 | PR SR |
| 2024-04-12 | Stevenson Invitational | 400m | 52.62 | 7th · 1st on team | — | -0.040 | SR |
| 2024-04-06 | George Mason Ebanks Invitational | 800m | 1:58.42 | 36th · 4th on team | 108.2 | -0.040 | |
| 2024-03-22 | Fred Hardy Invitational | 800m | 1:55.37 | 7th · 2nd on team | 112.0 | -0.028 | SR RSR |
| 2024-01-27 | 2024 George Mason University Patriot Games | 800m | 1:57.8 | 3rd · 1st on team | 109.5 | -0.042 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-19 | New Balance Nationals Outdoor | 800m | 1:54.5 | 17th · 1st on team | 130.9 | -0.049 | PR SR |
| 2022-06-11 | NYSPHSAA Outdoor Track & Field Championships | 800m | 1:54.78 | 4th · 1st on team | 131.1 | -0.043 | PR SR RSR |
| 2022-06-11 | NYSPHSAA Outdoor Track & Field Championships | 1600m | 4:14.27 | 5th · 1st on team | 131.9 | -0.043 | ★PR SR RSR |
| 2022-06-04 | Section 8 State Qualifier 2 | 800m | 1:55.06 | 1st · 1st on team | 129.1 | -0.058 | PR SR |
| 2022-06-04 | Section 8 State Qualifier 2 | 1600m | 4:18.26 | 1st · 1st on team | 128.3 | -0.058 | PR SR |
| 2022-05-14 | Glen Loucks Games | 1mile | 4:20.27 | 10th · 1st on team | 127.8 | -0.057 | ★PR SR |
| 2022-04-23 | Sauquoit Valley Red Raider Relays | 1600m | 4:20.98 | 3rd · 1st on team | 129.8 | -0.033 | PR SR RSR |
| 2022-04-09 | Nassau Coaches Invitational | 800m | 1:59.46 | 2nd · 1st on team | 125.6 | -0.045 | SR |
| 2022-04-09 | Nassau Coaches Invitational | 400m | 51.56 | 3rd · 1st on team | — | -0.045 | ★PR SR |
| 2022-03-05 | NYSPHSAA/NYS Federation Indoor Championships | 1000m | 2:30.95 | 3rd · 1st on team | 128.5 | -0.053 | ★PR SR RSR |
| 2022-02-16 | Section 8 State Qualifier | 1000m | 2:36.69 | 1st · 1st on team | 125.6 | -0.037 | RSR |
| 2022-02-08 | Section 8 Class A Champs | 1600m | 4:41.42 | 2nd · 1st on team | 119.8 | -0.037 | |
| 2022-02-08 | Section 8 Class A Champs | 3200m | 10:11.34 | 4th · 2nd on team | 119.2 | -0.037 | |
| 2022-01-22 | New Balance Games | 1000m | 2:35.58 | 6th · 1st on team | 125.2 | -0.050 | PR SR RSR |
| 2021-12-14 | Section 8 Group A-E Format B | 300m | 38.53 | 1st · 1st on team | — | -0.036 | ★PR SR |
| 2021-12-14 | Section 8 Group A-E Format B | 3200m | 9:59.89 | 1st · 1st on team | 122.9 | -0.036 | ★PR SR |
| 2021-12-11 | Nassau Coaches Invitational | 1000m | 2:37.3 | 1st · 1st on team | 124.0 | -0.053 | PR SR RSR |
| 2021-12-09 | Section 8 Group E-F Format A | 1600m | 4:34.43 | 1st · 1st on team | 123.8 | -0.036 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-24 | Long Island Meet Of Champions | 1mile | 4:31.81 | 3rd · 2nd on team | 123.4 | -0.056 | PR SR |
| 2021-06-17 | Nassau County Sectional Meet | 800m | 2:00.58 | 5th · 1st on team | 126.2 | -0.038 | |
| 2021-06-17 | Nassau County Sectional Meet | 1600m | 4:25.58 | 2nd · 1st on team | 127.8 | -0.038 | PR SR RSR |
| 2021-05-22 | New York Relays | 800m | 1:58.4 | 9th · 4th on team | 126.8 | -0.050 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-04 | Section 8 Class A Championships | 1600m | 4:30.75 | 2nd · 1st on team | 125.9 | -0.037 | PR R SR RSR |
| 2020-01-30 | Section 8 Conf. 1 Championships | 1000m | 2:39.61 | 4th · 2nd on team | 124.0 | -0.037 | PR SR |
| 2020-01-30 | Section 8 Conf. 1 Championships | 1600m | 4:36.64 | 2nd · 1st on team | 123.2 | -0.037 | SR |
| 2020-01-18 | 25th New Balance Games | 1000m | 2:52.01 | 110th · 4th on team | 113.9 | -0.050 | |
| 2020-01-18 | 25th New Balance Games | 1mile | 4:32.17 | 22nd · 1st on team | 124.9 | -0.050 | PR R SR RSR |
| 2020-01-11 | Molloy Stanner Games | 600m | 1:27.78 | 22nd · 1st on team | — | -0.050 | ★PR SR |
| 2020-01-09 | Section 8 Group B&E | 300m | 39.79 | 14th · 2nd on team | — | -0.037 | PR SR |
| 2020-01-09 | Section 8 Group B&E | 1000m | 2:42.22 | 2nd · 1st on team | 122.0 | -0.037 | PR SR RSR |
| 2019-12-19 | Section VIII Group D & E Format C | 1600m | 4:45.33 | 4th · 3rd on team | 119.5 | -0.037 | SR RSR |
| 2019-12-14 | Nassau County Coaches Invitational | 600m | 1:28.93 | 7th · 1st on team | — | -0.053 | PR SR |
| 2019-12-11 | Section 8 Group A & E | 1000m | 2:47.34 | 3rd · 1st on team | 117.8 | -0.037 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-16 | 2019 New Balance Nationals Outdoor | 800m | 2:02.09 | 19th · 1st on team | 123.3 | -0.046 | R RSR |
| 2019-06-01 | Section 8 State Qualifier | 1600m | 4:33.18 | 6th · 2nd on team | 122.3 | -0.058 | PR R SR RSR |
| 2019-06-01 | Section 8 State Qualifier | 800m | 2:01.28 | 7th · 1st on team | 122.6 | -0.058 | PR R SR RSR |
| 2019-05-17 | Don Scott Relays | 1600m | 4:40.24 | 6th · 1st on team | 119.1 | -0.057 | PR SR |
| 2019-05-03 | Port Washington Invitational | 400m | 55.06 | 10th · 1st on team | — | -0.043 | PR SR |
| 2019-04-18 | North Shore Frosh/Soph Invitational | 1600m | 4:43.1 | 1st · 1st on team | 117.8 | -0.058 | PR SR |
| 2019-04-13 | Suffolk Coaches Meet | 800m | 2:05.67 | 1st · 1st on team | 120.4 | -0.041 | PR R SR RSR |
| 2019-04-06 | Nassau Coaches Invitational | 1600m | 4:50.2 | 1st · 1st on team | 115.7 | -0.052 | PR SR |
| 2019-01-19 | New Balance Games | 1000m | 2:47.96 | 1st · 1st on team | 116.2 | -0.050 | PR R SR RSR |
| 2019-01-12 | Molloy-Stanner Games | 600m | 1:33.46 | 77th · 1st on team | — | -0.050 | PR SR |
| 2019-01-10 | Section VIII Groups DE Format D | 1000m | 2:52.02 | 6th · 2nd on team | 114.6 | -0.037 | PR R SR RSR |
| 2018-12-20 | Section VIII Groups DF Format C | 600m | 1:34.11 | 3rd · 1st on team | — | -0.037 | PR SR |
| 2018-12-05 | Section VIII Group C & D Format A | 1600m | 4:58.94 | 12th · 5th on team | 113.8 | -0.037 | PR R SR RSR |