Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | Lehigh University | 6000m | 21:32 | 73rd · 1st on team | 117.9 | +0.006 | CSR |
| 2025-10-31 | Hopkinton Fairgrounds | 5000m | 18:21.4 | 19th · 1st on team | 115.0 | +0.010 | ★CR SR CSR |
| 2025-10-17 | Van Cortlandt Park | 6000m | 21:41 | 16th · 1st on team | 118.8 | +0.021 | CSR RSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 6000m | 21:17.9 | 102nd · 1st on team | 118.6 | -0.002 | ★CR SR CSR RSR |
| 2025-09-13 | USNA Cross Country Course | 6000m | 22:47.6 | 2nd · 1st on team | 116.1 | +0.041 | ★CR SR CSR RSR |
| 2025-08-29 | Mount Saint Mary's University | 5000m | 18:29.6 | 1st · 1st on team | 114.0 | +0.019 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-15 | The Pennsylvania State University | 6000m | 21:01.3 | 38th · 1st on team | 121.1 | +0.001 | ★PR ★CR SR CSR |
| 2024-11-02 | Hard'Ack Recreation Area | 5000m | 17:44.3 | 7th · 1st on team | 119.9 | +0.022 | ★PR ★CR SR CSR |
| 2024-10-18 | Van Cortlandt Park | 6000m | 21:17.6 | 10th · 1st on team | 122.1 | +0.035 | PR ★CR ★R SR CSR RSR |
| 2024-10-05 | Lehigh University | 6000m | 21:20.8 | 4th · 1st on team | 120.2 | +0.006 | PR ★CR R SR CSR RSR |
| 2024-09-07 | United States Naval Academy Golf Club | 6000m | 22:08.1 | 5th · 1st on team | 119.4 | +0.042 | ★CR R SR CSR RSR |
| 2024-08-30 | Mount Saint Mary's University | 5000m | 18:13.2 | 1st · 1st on team | 114.3 | +0.019 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-10 | Lehigh University - Murray H. Goodman Campus | 6000m | 21:48.6 | 97th · 1st on team | 116.1 | -0.002 | PR CR R SR CSR RSR |
| 2023-10-27 | Penobscot Valley High School | 5000m | 19:07.7 | 29th · 1st on team | 112.5 | +0.023 | PR ★CR R SR CSR RSR |
| 2023-10-13 | Van Cortlandt Park | 6000m | 23:50.7 | 197th · 2nd on team | 111.3 | +0.035 | CR CSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 6000m | 23:26.5 | 110th · 1st on team | 108.8 | -0.002 | PR CR SR CSR |
| 2023-09-09 | United States Naval Academy Golf Club | 6000m | 24:01.3 | 29th · 1st on team | 112.2 | +0.042 | PR CR R SR CSR RSR |
| 2023-09-01 | Mount Saint Mary's University | 5000m | 20:42.7 | 23rd · 2nd on team | 104.1 | +0.019 | PR CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-03 | America East Outdoor Championships | 1500m | 4:37.71 | 2nd · 1st on team | 116.2 | -0.033 | |
| 2025-05-03 | America East Outdoor Championships | 1500m | 4:42.4 | 15th · 4th on team | 114.2 | -0.033 | |
| 2025-04-18 | Virginia Challenge | 1500m | 4:37.08 | 26th · 1st on team | 115.8 | -0.044 | |
| 2025-04-12 | Duke Invitational | 800m | 2:18.26 | 75th · 1st on team | 112.9 | -0.043 | |
| 2025-04-12 | Duke Invitational | 1500m | 4:43.79 | 88th · 1st on team | 112.6 | -0.043 | |
| 2025-04-04 | George Mason Ebanks Invitational | 1500m | 4:34.63 | 9th · 1st on team | 116.1 | -0.040 | ★PR SR |
| 2025-03-28 | Towson Invitational | 800m | 2:16.14 | 3rd · 1st on team | 115.4 | -0.033 | SR |
| 2025-02-22 | America East Indoor Champs | 1mile | 4:57.08 | 5th · 1st on team | 115.1 | -0.057 | ★PR SR |
| 2025-02-14 | Darius Dixon Memorial Invitational | 800m | 2:20.92 | 34th · 1st on team | 111.5 | -0.040 | SR |
| 2025-01-31 | PSU National Open | 3000m | 10:03.29 | 17th · 1st on team | 115.7 | -0.048 | |
| 2025-01-25 | Dr. Sander Scorcher | 1mile | 5:00.4 | 23rd · 1st on team | 114.7 | -0.050 | |
| 2025-01-18 | Nittany Lion Challenge | 3000m | 9:56.83 | 14th · 1st on team | 116.9 | -0.048 | ★PR SR RSR |
| 2025-01-12 | VCU Rams Indoor Invitational | 1mile | 4:58.05 | 1st · 1st on team | 116.5 | -0.042 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-12 | IC4A/ECAC Outdoor Track & Field Championships | 800m | 2:14.77 | 17th · 1st on team | 116.6 | -0.040 | ★PR R SR RSR |
| 2024-05-05 | America East Outdoor Track & Field Championships | 1500m | 4:39.2 | 6th · 1st on team | 115.9 | -0.035 | PR SR RSR |
| 2024-05-05 | America East Outdoor Track & Field Championships | 1500m | 4:44.06 | 10th · 2nd on team | 113.9 | -0.035 | |
| 2024-04-14 | Bison Outdoor Classic | 800m | 2:17.66 | 73rd · 1st on team | 113.4 | -0.045 | |
| 2024-04-14 | Bison Outdoor Classic | 1500m | 4:44.78 | 4th · 1st on team | 112.3 | -0.045 | PR SR |
| 2024-04-06 | George Mason Ebanks Invitational | 1500m | 4:45.78 | 22nd · 1st on team | 112.9 | -0.040 | PR SR |
| 2024-03-23 | Weems Baskin Invitational | 800m | 2:16.92 | 2nd · 1st on team | 114.8 | -0.038 | PR SR RSR |
| 2024-02-20 | America East Indoor Championships | 1mile | 5:08.58 | 10th · 1st on team | 112.0 | -0.048 | |
| 2024-02-10 | Darius Dixon Memorial Invitational | 800m | 2:20.88 | 36th · 1st on team | 111.7 | -0.040 | PR SR |
| 2024-02-10 | Darius Dixon Memorial Invitational | 1mile | 5:12.96 | 16th · 1st on team | 111.3 | -0.040 | |
| 2024-01-19 | Ramapo College Season Opener | 1mile | 5:02.8 | 2nd · 1st on team | 114.0 | -0.050 | PR SR RSR |
| 2024-01-13 | Nittany Lion Challenge | 1000m | 3:02.39 | 10th · 1st on team | 110.6 | -0.048 | ★PR SR RSR |