Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-09-05 | The Hermitage | 5000m | 30:31.1 | 294th · 6th on team | 79.9 | -0.001 | ★PR ★CR ★R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-19 | John Hunt Cross Country Park | 5000m | 33:27.1 | 98th · 11th on team | 73.2 | +0.000 | CSR |
| 2024-10-05 | Oakville Indian Mounds Park | 5000m | 32:32.3 | 163rd · 9th on team | 75.8 | -0.012 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-24 | Percy Warner | 5000m | 32:57.5 | 18th · 5th on team | 75.6 | +0.008 | ★CR CSR |
| 2023-10-14 | John Hunt Cross Country Park | 5000m | 31:56.5 | 73rd · 9th on team | 77.2 | +0.000 | R RSR |
| 2023-09-16 | John Hunt Cross Country Park | 5000m | 31:52.1 | 213th · 3rd on team | 76.9 | +0.000 | PR ★CR R SR CSR RSR |
| 2023-09-02 | Vaughn's Gap | 5000m | 33:17.1 | 102nd · 8th on team | 75.2 | +0.008 | PR ★CR R SR CSR RSR |