Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-09 | Pleasant Valley HS | 5000m | 25:20.4 | 93rd · 7th on team | 83.6 | +1.3% | ★CR ★R SR CSR RSR |
| 2025-08-30 | Oxford Lake Park (Sports Complex) | 5000m | — | — | — | -1.4% | CSR |
| 2025-08-23 | White Plains Youth Sports Complex | 5000m | 26:29.4 | 89th · 18th on team | 78.6 | +0.8% | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-24 | Fort McClellan Soccer Fields | 5000m | 25:28.8 | 113th · 28th on team | 80.4 | -2.3% | ★CR CSR |
| 2024-10-05 | Huntsman Circle | 5000m | 25:44.4 | 121st · 23rd on team | 78.8 | -3.3% | ★CR CSR |
| 2024-10-01 | Fort McClellan Soccer Fields | 5000m | 26:45.8 | 108th · 17th on team | 76.6 | -2.3% | CR CSR |
| 2024-09-21 | Munford High School | 5000m | 30:36.6 | 156th · 27th on team | 67.3 | -1.7% | ★CR CSR |
| 2024-09-07 | Oakville Indian Mounds Park | 5000m | 24:29 | 378th · 14th on team | 82.2 | -2.8% | ★PR ★CR R SR CSR RSR |
| 2024-08-22 | White Plains Youth Sports Complex | 5000m | 26:06.9 | 96th · 22nd on team | 80.9 | +0.8% | PR ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-02 | Oxford Lake Park (Sports Complex) | 5000m | 27:12.3 | 206th · 20th on team | 75.2 | -1.4% | PR ★CR R SR CSR RSR |