Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-18 | Athens Sportplex | 5000m | 20:38.7 | 33rd · 3rd on team | 99.1 | +0.007 | ★CR CSR |
| 2025-09-06 | David Crockett State Park | 5000m | 20:03 | 5th · 2nd on team | 99.5 | -0.024 | ★PR ★CR SR CSR |
| 2025-08-30 | University of Tennessee Southern | 5000m | 20:47.7 | 37th · 1st on team | 99.8 | +0.018 | PR ★CR ★R SR CSR RSR |
| 2025-08-23 | McFarland Park | 5000m | 21:22 | 103rd · 13th on team | 94.2 | -0.013 | ★CR SR CSR |
| 2025-08-09 | Merrimack Sports Complex -TURF11-14 | 3218m | 13:18.2 | 97th · 3rd on team | 94.4 | +0.001 | ★PR ★CR R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-12 | Point Mallard | 5000m | 21:20.9 | 275th · 18th on team | 94.2 | -0.026 | PR ★CR R SR CSR RSR |
| 2024-10-07 | Buckner Park | 5000m | 24:07 | 45th · 3rd on team | 89.5 | +0.045 | ★CR CSR |
| 2024-09-13 | John Hunt Cross Country Park | 5000m | 21:55.1 | 306th · 12th on team | 93.2 | +0.000 | SR CSR RSR |
| 2024-08-17 | Siegel HS | 3218m | 13:59.4 | 117th · 3rd on team | 88.5 | -0.035 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-07 | Oakville Indian Mounds Park | 5000m | 22:07 | 252nd · 2nd on team | 91.8 | -0.012 | ★CR CSR |
| 2023-09-16 | John Hunt Cross Country Park | 5000m | 21:48.9 | 73rd · 2nd on team | 93.0 | +0.000 | ★CR CSR |
| 2023-09-08 | UT Southern East Campus | 5000m | 21:36.7 | 25th · 1st on team | 93.6 | -0.018 | PR ★CR R SR CSR RSR |
| 2023-09-02 | H.A. Alexander Park | 5000m | 22:18.9 | 106th · 13th on team | 91.6 | +0.004 | PR ★CR R SR CSR RSR |