Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-02 | Valley Regional Park | 5000m | 21:32.4 | 34th · 1st on team | 95.3 | +0.003 | ★PR ★CR SR CSR |
| 2025-09-18 | Dow James Memorial Park | 4747m | 22:42.8 | 63rd · 2nd on team | 92.1 | +0.085 | ★PR ★CR SR CSR |
| 2025-09-05 | Quinn's Junction | 4828m | 21:33.8 | 129th · 1st on team | 96.2 | +0.058 | ★PR ★CR ★R SR CSR RSR |
| 2025-08-29 | Lakeside Park | 5000m | 23:12.5 | 163rd · 1st on team | 90.6 | +0.042 | ★CR SR CSR RSR |
| 2025-08-20 | Valley Regional Park | 5000m | 25:59.9 | 74th · 8th on team | 78.9 | +0.003 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-09 | Valley Regional Park | 5000m | 22:21 | 32nd · 6th on team | 91.9 | +0.003 | PR CR R SR CSR RSR |
| 2024-09-20 | American Fork Art Dye Park | 4828m | 23:15.4 | 227th · 3rd on team | 88.9 | +0.045 | PR ★CR R SR CSR RSR |
| 2024-09-06 | Quinns Sportex | 4828m | 25:29.3 | 112th · 6th on team | 83.1 | +0.072 | ★CR CSR |
| 2024-08-30 | Lakeside Park | 5000m | 25:06.5 | 355th · 3rd on team | 85.7 | +0.042 | PR CR R SR CSR RSR |
| 2024-08-28 | Valley Regional Park | 4828m | 24:20.6 | 66th · 14th on team | 83.9 | +0.034 | PR ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-04 | Lodestone Park | 5000m | 26:53.9 | 42nd · 8th on team | 76.5 | +0.003 | PR ★CR SR CSR |
| 2023-09-23 | Roy High School | 4828m | 25:53 | 110th · 8th on team | 77.7 | +0.020 | PR ★CR R SR CSR RSR |
| 2023-09-13 | Regional Athletic Complex | 4828m | 27:52.5 | 217th · 6th on team | 74.4 | +0.045 | PR ★CR R SR CSR RSR |
| 2023-09-01 | Lakeside Park | 5000m | 28:29.2 | 393rd · 2nd on team | 74.4 | +0.042 | PR CR R SR CSR RSR |