Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Willard Field Complex | 5000m | 21:53.6 | 96th · 3rd on team | 113.8 | +0.017 | ★CR CSR |
| 2025-11-08 | Northfield Mountain Recreation Center | 5000m | 22:54.9 | 47th · 3rd on team | 112.1 | +0.051 | ★CR CSR |
| 2025-10-26 | Stanley Park | 5000m | 21:36.2 | 23rd · 4th on team | 111.6 | -0.016 | ★CR CSR |
| 2025-10-15 | Minnechaug Regional High School | 5000m | 21:26 | 4th · 4th on team | 117.1 | +0.025 | ★PR ★CR ★R SR CSR RSR |
| 2025-09-27 | Goddard Memorial State Park | 5000m | 23:02.5 | 75th · 3rd on team | 107.4 | -0.002 | ★CR CSR |
| 2025-09-10 | Minnechaug Regional High School | 5000m | 22:49 | 6th · 3rd on team | 109.8 | +0.025 | CR SR CSR RSR |
| 2025-09-03 | Minnechaug Regional High School | 5000m | 23:06 | 1st · 1st on team | 108.5 | +0.025 | CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-27 | Stanley Park | 5000m | 23:51.5 | 33rd · 4th on team | 101.6 | -0.016 | |
| 2024-10-12 | Saratoga State Park | 4828m | 23:33.5 | 80th · 8th on team | 102.1 | +0.007 | ★PR ★CR SR CSR |
| 2024-09-18 | Minnechaug Regional High School | 5000m | 23:39 | 3rd · 3rd on team | 106.3 | +0.025 | CSR |
| 2024-09-14 | Stanley Park | 5000m | 23:38.8 | 28th · 5th on team | 103.5 | -0.016 | SR CSR |
| 2024-09-10 | Minnechaug Regional High School | 5000m | 23:40 | 6th · 4th on team | 107.9 | +0.025 | SR CSR RSR |
| 2024-09-03 | Minnechaug Regional High School | 5000m | 24:10 | 10th · 5th on team | 104.2 | +0.025 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | Willard Park | 5000m | 23:23.9 | 138th · 6th on team | 108.5 | +0.023 | ★CR CSR |
| 2023-11-11 | Wrentham Development Center | 5000m | 22:26.8 | 56th · 4th on team | 109.6 | -0.009 | ★CR CSR |
| 2023-10-28 | Stanley Park | 5000m | 22:19.3 | 2nd · 2nd on team | 110.8 | -0.016 | PR CR R SR CSR RSR |
| 2023-10-10 | Minnechaug Regional High School | 5000m | 23:11 | 5th · 4th on team | 109.4 | +0.025 | PR CR R SR CSR RSR |
| 2023-09-16 | East Longmeadow High School | 3443m | 16:28.6 | 13th · 4th on team | 97.6 | -0.029 | ★PR ★CR R SR CSR RSR |
| 2023-09-05 | Minnechaug Regional High School | 4023m | 25:17 | 27th · 16th on team | 83.0 | +0.056 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-23 | Western Massachusetts Class L Championship | 1mile | 5:52.42 | 11th · 3rd on team | 116.8 | -0.031 | ★PR SR RSR |
| 2026-05-12 | Northampton hosts Minnechaug | 1mile | 6:03 | 2nd · 2nd on team | 114.7 | -0.020 | |
| 2026-05-10 | Minnechaug Invitational | 1mile | 5:59.63 | 4th · 2nd on team | 114.9 | -0.027 | PR SR RSR |
| 2026-05-05 | Minnechaug vs East Longmeadow | 1mile | 6:02.4 | 2nd · 2nd on team | 114.1 | -0.027 | PR SR |
| 2026-04-29 | Minnechaug Vs. Agawam | 1mile | 6:04.4 | 1st · 1st on team | 113.4 | -0.027 | PR SR |
| 2026-04-15 | Minnechaug Vs Amherst | 2miles | 13:44.6 | 5th · 2nd on team | 108.3 | -0.027 | SR |
| 2026-04-08 | Longmeadow vs Minnechaug | 1mile | 6:12.36 | 1st · 1st on team | 112.2 | -0.016 | PR SR |
| 2026-02-07 | MSTCA Qualifier Meet | 1000m | 3:38.77 | 28th · 1st on team | 107.5 | -0.045 | |
| 2026-02-01 | PVIAC Pioneer League Championship | 1000m | 3:35.36 | 10th · 1st on team | 111.6 | -0.035 | |
| 2026-01-18 | PVIAC Meet 5 Late | 1000m | 3:29.54 | 7th · 1st on team | 114.7 | -0.035 | ★PR SR RSR |
| 2026-01-11 | PVIAC Meet #4 (EARLY) | 1000m | 3:39.29 | 3rd · 3rd on team | 109.6 | -0.035 | PR SR |
| 2026-01-02 | PVIAC Meet #3 (EARLY) | 1000m | 3:42.52 | 3rd · 1st on team | 109.7 | -0.007 | PR SR RSR |
| 2025-12-21 | PVIAC Meet #2 (LATE) | 2miles | 13:46.89 | 6th · 1st on team | 107.6 | -0.035 | |
| 2025-12-14 | PVIAC Meet 1 (Early) | 2miles | 13:45.44 | 6th · 2nd on team | 107.8 | -0.035 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-23 | WMASS Large School Championship | 1mile | 6:14.82 | 12th · 6th on team | 109.1 | -0.039 | PR SR |
| 2025-05-11 | Minnechaug Invitational | 1mile | 6:15.6 | 8th · 5th on team | 110.4 | -0.027 | PR SR RSR |
| 2025-05-07 | Minnechaug VS Agawam | 1mile | 6:30.8 | 5th · 5th on team | 105.9 | -0.027 | PR SR |
| 2025-04-30 | Minnechaug Vs Amherst | 2miles | 14:46.1 | 6th · 4th on team | 100.8 | -0.027 | |
| 2025-04-17 | Longmeadow vs. Minnechaug Regional | 2miles | 14:02.49 | 5th · 4th on team | 107.2 | -0.016 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-12 | Minnechaug Invitational | 2miles | 13:14.99 | 2nd · 1st on team | 111.4 | -0.027 | ★PR R SR RSR |
| 2024-05-06 | Minnechaug vs agawam | 2miles | 14:21.2 | 3rd · 3rd on team | 103.4 | -0.028 | |
| 2024-05-06 | Minnechaug vs agawam | 800m | 2:59.9 | 5th · 5th on team | 102.2 | -0.028 | ★PR SR |
| 2024-04-23 | Meet Minnechaug Vs Longmeadow | 1mile | 6:37.5 | 5th · 4th on team | 104.0 | -0.027 | PR SR |
| 2024-04-19 | MSTCA William Kane Frosh-Soph Meet | 2miles | 13:51.66 | 5th · 1st on team | 106.9 | -0.028 | PR SR RSR |
| 2024-04-08 | Northampton Vs Minnechaug | 2miles | 14:13.2 | 2nd · 2nd on team | 105.1 | -0.020 | PR SR RSR |
| 2024-04-01 | Meet Minnechaug Vs East Longmeadow | 2miles | 14:25.3 | 4th · 3rd on team | 102.9 | -0.027 | PR SR RSR |
| 2024-04-01 | Meet Minnechaug Vs East Longmeadow | 800m | 3:01.8 | 5th · 4th on team | 101.6 | -0.027 | PR SR |
| 2024-02-04 | PVIAC Meet #7 | 2miles | 15:09.58 | 17th · 2nd on team | 97.9 | -0.035 | PR SR |
| 2024-01-21 | PVIAC Meet #5 | 1000m | 4:02.38 | 24th · 2nd on team | 99.4 | -0.035 | PR SR RSR |
| 2024-01-14 | PVIAC Meet #4 | 1mile | 6:59.47 | 30th · 2nd on team | 98.8 | -0.035 | PR SR RSR |