Racecast

Sophia Shepherd

Bethel (WA) · 11 · SWCCT DM · Compare head to head

Athlete rating 75.7 2025 XC season
Best race 80.3 XC
Races 74
Seasons 4 2023 — 2026

RankedNation #135662·CT #2123·CT DM #406·SWC #154·Team #159 ?

Speed rating — all races

Cross Country

XC speed rating

2025 XC 72.6

Bethel (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-10-15 Bethel High School 5000m 31:36.7 57th · 7th on team 79.5 +0.026 SR CSR RSR
2025-09-23 Weston High School 4988m 32:33.6 51st · 12th on team 73.2 -0.035 ★PR ★CR SR CSR RSR
2025-09-13 Allens Meadows Park 4000m 27:29.04 215th · 5th on team 71.2 +0.013 SR CSR RSR
2025-09-09 Bethel High School 5000m 37:50.5 23rd · 10th on team 66.6 +0.026 SR CSR RSR

2024 XC 76.5

Bethel (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-10-16 Bethel High School 5000m 31:29.2 50th · 6th on team 80.3 +0.026 ★PR ★CR ★R SR CSR RSR
2024-10-01 Bethel High School 5000m 34:05.6 26th · 12th on team 74.1 +0.026 PR CR SR CSR
2024-09-17 Bethel High School 5000m 34:28 34th · 11th on team 73.4 +0.026 PR CR SR CSR
2024-09-14 Allens Meadows Park 4000m 25:34.3 163rd · 6th on team 78.1 +0.013 ★PR ★CR R SR CSR RSR

2023 XC 65.8

Bethel (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-10-18 Bethel High School 5000m 35:57.1 54th · 7th on team 70.7 +0.026 PR CR R SR CSR RSR
2023-09-26 Pomperaug High School 4667m 38:24.6 39th · 12th on team 66.4 +0.097 ★PR ★CR R SR CSR RSR
2023-09-09 Allens Meadows Park 2414m 18:10.3 97th · 4th on team 60.3 -0.020 ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2026 TF

Bethel (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-05-12 SWC Bethel, Newtown, New Milford, Bassick discus SCR -0.025
2026-05-12 SWC Bethel, Newtown, New Milford, Bassick shot SCR -0.025
2026-05-12 SWC Bethel, Newtown, New Milford, Bassick javelin SCR -0.025
2026-05-04 SWC Weston, Bethel, Kolbe, Notre Dame Fairfield javelin 47-07 -0.020
2026-05-04 SWC Weston, Bethel, Kolbe, Notre Dame Fairfield shot 21-01.00 -0.020
2026-05-04 SWC Weston, Bethel, Kolbe, Notre Dame Fairfield discus 50-00 -0.020
2026-04-27 SWC Bunnell, Harding, Bethel, Brookfield discus 48-00 -0.026
2026-04-27 SWC Bunnell, Harding, Bethel, Brookfield javelin 47-08 -0.026
2026-04-27 SWC Bunnell, Harding, Bethel, Brookfield shot 21-05.00 -0.026
2026-04-21 Masuk vs Bethel, Immaculate, Stratford discus 48-07 -0.018
2026-04-21 Masuk vs Bethel, Immaculate, Stratford javelin 41-00 -0.018
2026-04-21 Masuk vs Bethel, Immaculate, Stratford shot 20-06.00 -0.018
2026-04-06 SWC Meet - Bethel, New Fairfield, Joel Barlow, Pomperaug discus 46-06 -0.025
2026-04-06 SWC Meet - Bethel, New Fairfield, Joel Barlow, Pomperaug shot 18-10.00 -0.025
2026-01-31 Bethel Indoor Invitational shot 20-01.25 -0.021
2026-01-24 SWC Afternoon Development 3 January 24 shot 22-03.50 -0.021
2026-01-24 SWC Afternoon Development 3 January 24 55m 9.42 69th · 10th on team -0.021
2026-01-16 Bethel 8 Team Invite shot 20-09.50 -0.021
2026-01-16 Bethel 8 Team Invite 55m 9.42 37th · 7th on team -0.021 PR SR
2026-01-10 SWC Afternoon Development 2 January 10 shot 21-01.50 -0.021
2025-12-19 Bethel Indoor Maroon Vs White Development shot 21-04.25 -0.021

2025 TF

Bethel (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-05-13 SWC NF v. Bethel/Brookfield/Stratford discus 56-07 -0.011
2025-05-13 SWC NF v. Bethel/Brookfield/Stratford shot 21-07.50 -0.011
2025-05-13 SWC NF v. Bethel/Brookfield/Stratford javelin 42-02 -0.011
2025-05-10 9th Froshmore Invitational shot 20-10.25 -0.040
2025-05-10 9th Froshmore Invitational discus 51-08 -0.040
2025-05-07 Bethel, Bunnell, New Milford, Weston Duals javelin 48-05 -0.025
2025-05-07 Bethel, Bunnell, New Milford, Weston Duals discus 53-01 -0.025
2025-05-07 Bethel, Bunnell, New Milford, Weston Duals shot 21-00.75 -0.025
2025-05-02 Middletown Frosh & Soph Invite discus 56-06 -0.036
2025-05-02 Middletown Frosh & Soph Invite shot 20-11.25 -0.036
2025-04-29 Bethel Vs Barlow, Pomperaug, Notre Dame shot 19-06.50 -0.025
2025-04-29 Bethel Vs Barlow, Pomperaug, Notre Dame discus 48-03 -0.025
2025-04-29 Bethel Vs Barlow, Pomperaug, Notre Dame javelin 51-03 -0.025
2025-04-22 Newtown vs. Bethel & Immaculate javelin 53' 2" -0.018
2025-04-22 Newtown vs. Bethel & Immaculate shot 20' 10.5" -0.018
2025-04-22 Newtown vs. Bethel & Immaculate discus 51' 7" -0.018
2025-02-01 Bethel Indoor Invitational shot 20-00.50 -0.021
2025-01-17 Bethel 8 Team Invite shot 19-10.00 -0.021
2025-01-11 SWC Afternoon Development 2 January 11 shot 17-11.00 -0.021
2025-01-04 SWC Afternoon Development 1 January 4 shot 18-09.75 -0.021

2024 TF

Bethel (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-05-16 Bethel SWC Freshmen Invitational shot 20-02.00 -0.025
2024-05-16 Bethel SWC Freshmen Invitational discus 58-11 -0.025
2024-05-13 Bethel Vs New Fairfield, Notre Dame Fairfield shot 20-10.00 -0.025
2024-05-13 Bethel Vs New Fairfield, Notre Dame Fairfield discus 54-01 -0.025
2024-05-11 8th Froshmore Invitational shot 21-07.00 -0.040
2024-05-11 8th Froshmore Invitational discus 45-09 -0.040
2024-05-06 Bethel Vs Stratford, Weston discus 49-04 -0.025
2024-05-06 Bethel Vs Stratford, Weston shot 20-01.50 -0.025
2024-04-29 SWC Girls Quad Meet discus 42-00 -0.019
2024-04-29 SWC Girls Quad Meet shot 18-02.00 -0.019
2024-04-22 Girls - Bethel, Brookfield, New Milford at Bunnell shot 18' 8 -0.026
2024-04-22 Girls - Bethel, Brookfield, New Milford at Bunnell javelin 34' 11 -0.026
2024-04-22 Girls - Bethel, Brookfield, New Milford at Bunnell discus 38' 11 -0.026
2024-04-20 Mongovan HS Girls Invitational shot 19-05.00 -0.025
2024-04-20 Mongovan HS Girls Invitational javelin 39-02 -0.025
2024-04-20 Mongovan HS Girls Invitational discus 38-01 -0.025
2024-04-08 GIRLS Bethel, Kolbe, Newtown @ Barlow javelin 28' 2 -0.017
2024-04-08 GIRLS Bethel, Kolbe, Newtown @ Barlow shot 19' 4 -0.017
2024-01-27 SWC Morning Development 3 Jan 27 shot 17-04.00 -0.021
2024-01-15 Bethel HS 8 Team Invite shot 17-10.25 -0.021
2024-01-13 SWC Morning Development 2 Jan 13 shot 18-03.50 -0.021
2024-01-06 SWC Morning Development 1 Jan 6 shot 17-04.25 -0.021