Nina Ito-Gross
Sheldon (OR) (OR) · 10 · 6A-7 SOUTHWESTOR D6A6A · Compare head to head
Athlete rating
87.7
2023 XC season
Races
7
Seasons
1
2023
RankedNation #113179·OR #1799·OR D6A #839·6A-7 SOUTHWEST #105·Team #39
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Training paces
& VO2max →
critical speed
10:23/mi, fitted from
7 races in 2023
Speed rating — all races
Cross Country
XC speed rating
2023 XC
85.3
Sheldon (OR) (OR) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2023-10-25 |
Lane Community College
|
5000m |
29:25.59 |
63rd
· 8th on team |
85.7 |
+0.012 |
★CR
CSR
|
| 2023-10-18 |
Stewart Park
|
5000m |
27:54.5 |
55th
· 7th on team |
88.6 |
-0.005 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2023-10-07 |
Bryant Park
|
5000m |
29:28.9 |
92nd
· 2nd on team |
84.2 |
-0.009 |
PR
★CR
SR
CSR
|
| 2023-09-30 |
Clackamas Community College
|
3000m |
16:27.2 |
73rd
· 1st on team |
88.2 |
+0.021 |
★PR
★CR
R
SR
CSR
RSR
|
| 2023-09-23 |
Lane Community College
|
5000m |
31:03.7 |
113th
· 9th on team |
80.4 |
+0.012 |
PR
CR
SR
CSR
|
| 2023-09-09 |
Western Oregon University
|
3000m |
17:05.3 |
46th
· 2nd on team |
84.3 |
+0.002 |
★CR
CSR
|
| 2023-09-02 |
Marist HS
|
3000m |
16:53.9 |
6th
· 2nd on team |
85.5 |
+0.005 |
PR
★CR
R
SR
CSR
RSR
|
