Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-24 | Fisher Meadows Recreation Area | 5000m | 21:05.8 | 52nd · 11th on team | 95.7 | -0.008 | ★PR ★CR ★R SR CSR RSR |
| 2025-10-14 | Wickham Park | 5000m | 22:37.4 | 159th · 7th on team | 93.0 | +0.034 | ★CR CSR |
| 2025-10-07 | West Hartford Reservoir | 5000m | 22:04.1 | 30th · 12th on team | 94.4 | +0.016 | ★CR R SR CSR RSR |
| 2025-09-30 | Rockwell Park | 5000m | 25:48.28 | 7th · 4th on team | 86.7 | +0.093 | ★CR CSR |
| 2025-09-24 | Bloomfield High School | 5000m | 24:18.4 | 26th · 7th on team | 88.2 | +0.066 | ★CR CSR |
| 2025-09-09 | West Hartford Reservoir | 5000m | 23:32 | 44th · 18th on team | 87.9 | +0.016 | CSR |
| 2025-09-06 | Keney Park Woodland Entrance | 3000m | 14:42.6 | 100th · 5th on team | 83.8 | +0.063 | ★CR SR CSR |
| 2025-09-02 | Fisher Meadows Recreation Area | 5000m | 22:27.7 | 68th · 14th on team | 90.0 | -0.008 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-25 | Fisher Meadows Recreation Area | 5000m | 21:36.82 | 39th · 9th on team | 93.8 | -0.008 | PR CR R SR CSR RSR |
| 2024-10-15 | Wickham Park | 5000m | 23:37.8 | 199th · 13th on team | 89.6 | +0.034 | CR CSR |
| 2024-10-08 | Hall High School | 4667m | 20:46 | 61st · 18th on team | 90.0 | -0.016 | ★PR ★CR SR CSR |
| 2024-09-24 | West Hartford Reservoir | 5000m | 22:11.8 | 42nd · 12th on team | 92.8 | +0.016 | PR CR R SR CSR RSR |
| 2024-09-21 | Winding Trails | 5000m | 23:02.67 | 79th · 11th on team | 89.1 | +0.007 | PR ★CR SR CSR |
| 2024-09-17 | JB Williams Park | 4345m | 20:30 | 47th · 18th on team | 90.0 | +0.046 | ★PR ★CR R SR CSR RSR |
| 2024-09-10 | West Hartford Reservoir | 4988m | 23:46 | 46th · 17th on team | 87.2 | +0.016 | ★PR ★CR R SR CSR RSR |
| 2024-09-07 | University of Hartford | 3000m | 14:12.9 | 75th · 18th on team | 84.3 | +0.029 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-24 | Hall High School | 3000m | 13:33.8 | 99th · 4th on team | 83.3 | -0.032 | ★PR ★CR SR CSR |
| 2023-10-17 | Wickham Park | 5000m | 24:41 | 272nd · 16th on team | 86.2 | +0.034 | PR CR R SR CSR RSR |
| 2023-10-11 | West Hartford Reservoir | 5000m | 24:59 | 107th · 26th on team | 83.6 | +0.016 | PR CR R SR CSR RSR |
| 2023-10-03 | West Hartford Reservoir | 5000m | 28:57 | 76th · 29th on team | 73.3 | +0.016 | CR R CSR RSR |
| 2023-09-19 | Fisher Meadows Recreation Area | 5000m | 28:41.6 | 88th · 29th on team | 71.2 | -0.008 | PR CR R SR CSR RSR |