Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-25 | Ft. Steilacoom Park | 5000m | 24:20.8 | 189th · 15th on team | 84.8 | +0.004 | |
| 2025-10-11 | Lakewood High School | 5000m | 22:11.3 | 258th · 7th on team | 91.3 | -0.004 | ★CR CSR |
| 2025-10-08 | Mount Tahoma HS | 5000m | 21:47.2 | 61st · 7th on team | 92.9 | -0.011 | ★PR ★CR ★R SR CSR RSR |
| 2025-10-04 | Chambers Creek Properties Central Meadow | 5000m | 23:17.8 | 298th · 6th on team | 87.9 | +0.010 | CSR |
| 2025-10-01 | Kitsap Golf & Country Club | 5000m | 23:56.4 | 87th · 16th on team | 88.0 | +0.030 | ★CR CSR |
| 2025-09-27 | Lake Sammamish State Park | 5000m | 22:31.6 | 191st · 1st on team | 90.0 | -0.000 | ★CR SR CSR RSR |
| 2025-09-24 | RAC | 5000m | 24:09.43 | 45th · 9th on team | 87.8 | +0.033 | SR CSR RSR |
| 2025-09-20 | Ft. Steilacoom Park | 5000m | 24:11.5 | 134th · 3rd on team | 85.3 | +0.004 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | Ft. Steilacoom Park | 5000m | 24:39.1 | 212th · 11th on team | 82.9 | +0.004 | |
| 2024-10-16 | Ft. Steilacoom Park | 5000m | 22:56.95 | 104th · 14th on team | 90.1 | +0.004 | ★CR CSR |
| 2024-10-12 | Lakewood High School | 5000m | 22:51.5 | 466th · 12th on team | 89.4 | -0.004 | CR CSR |
| 2024-10-09 | RAC | 5000m | 23:44.6 | 61st · 9th on team | 89.0 | +0.033 | CSR |
| 2024-10-05 | Chambers Creek Properties Central Meadow | 5000m | 22:23.2 | 164th · 3rd on team | 92.4 | +0.010 | PR ★CR R SR CSR RSR |
| 2024-09-28 | Wright Park | 5000m | 23:30.7 | 87th · 11th on team | 87.9 | +0.006 | ★CR SR CSR RSR |
| 2024-09-21 | Ft. Steilacoom Park | 5000m | 24:05.5 | 148th · 3rd on team | 85.1 | +0.004 | SR CSR |
| 2024-09-10 | Wonderwood Park | 3218m | 14:59.4 | 85th · 7th on team | 86.0 | +0.024 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-19 | Ft. Steilacoom Park | 5000m | 23:58.8 | 112th · 13th on team | 86.4 | +0.004 | |
| 2023-10-11 | The Evergreen State College | 5000m | 24:13.2 | 101st · 17th on team | 85.4 | +0.008 | ★CR CSR |
| 2023-10-07 | Lakewood High School | 5000m | 28:46.9 | 420th · 16th on team | 72.2 | -0.004 | CR CSR |
| 2023-10-04 | Hunter Family Farm | 5000m | 24:00.9 | 71st · 24th on team | 88.5 | +0.035 | ★CR CSR |
| 2023-09-30 | Cedarcrest Golf Course | 5000m | 26:18.9 | 445th · 9th on team | 78.3 | -0.001 | ★CR CSR |
| 2023-09-27 | RAC | 5000m | 23:26.5 | 88th · 22nd on team | 90.7 | +0.033 | PR ★CR R SR CSR RSR |
| 2023-09-23 | Camp Rilea National Guard | 4300m | 23:22.1 | 114th · 1st on team | 85.4 | +0.132 | ★PR ★CR SR CSR |
| 2023-09-20 | LBA Park | 5000m | 24:11.5 | 121st · 18th on team | 88.7 | +0.052 | ★CR CSR |
| 2023-09-16 | Ft. Steilacoom Park | 5000m | 23:30.2 | 168th · 2nd on team | 88.8 | +0.004 | PR CR SR CSR |
| 2023-09-13 | Sehmel Homestead Park | 4150m | 20:23.1 | 46th · 13th on team | 88.7 | +0.081 | ★PR ★CR SR CSR |
| 2023-09-05 | Wonderwood Park | 3218m | 14:15 | 61st · 8th on team | 89.6 | +0.024 | ★PR ★CR R SR CSR RSR |