Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-19 | Ft. Steilacoom Park | 5000m | 21:13 | 52nd · 4th on team | 97.6 | +0.004 | ★CR CSR |
| 2023-10-11 | The Evergreen State College | 5000m | 22:00 | 72nd · 14th on team | 94.1 | +0.008 | ★CR CSR |
| 2023-10-07 | Lakewood High School | 5000m | 20:55.1 | 26th · 3rd on team | 98.6 | -0.004 | ★PR ★CR SR CSR |
| 2023-10-04 | Hunter Family Farm | 5000m | 21:27.3 | 41st · 14th on team | 99.0 | +0.035 | ★CR CSR |
| 2023-09-30 | Cedarcrest Golf Course | 5000m | 21:24.6 | 215th · 5th on team | 96.3 | -0.001 | PR ★CR SR CSR |
| 2023-09-27 | RAC | 5000m | 21:52.7 | 63rd · 16th on team | 97.2 | +0.033 | PR ★CR SR CSR |
| 2023-09-23 | Camp Rilea National Guard | 5000m | 23:55.3 | 178th · 4th on team | 101.4 | +0.175 | ★CR ★R CSR RSR |
| 2023-09-20 | LBA Park | 5000m | 22:31.6 | 95th · 12th on team | 95.2 | +0.052 | PR ★CR R SR CSR RSR |
| 2023-09-16 | Ft. Steilacoom Park | 5000m | 22:42.6 | 123rd · 5th on team | 91.8 | +0.004 | PR CR SR CSR |
| 2023-09-13 | Sehmel Homestead Park | 4150m | 19:41.8 | 35th · 9th on team | 91.7 | +0.081 | ★PR ★CR SR CSR |
| 2023-09-09 | LBA Park | 3218m | 14:42.8 | 66th · 2nd on team | 91.0 | +0.042 | ★CR CSR |
| 2023-09-05 | Wonderwood Park | 3218m | 13:42.3 | 57th · 8th on team | 93.2 | +0.024 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-17 | West Central Districts 3 / SWD 4 Track & Field Championships | 400m | 52.8 | 16th · 1st on team | — | -0.038 | |
| 2024-05-09 | SSC Championships | 400m | 52.48 | 6th · 1st on team | — | -0.029 | ★PR SR |
| 2024-05-03 | 58th Shaner Invitational Track & Field Meet | 400m | 52.76 | 5th · 1st on team | — | -0.033 | PR SR |
| 2024-04-27 | 64th Shelton Invitational | 400m | 53.37 | 10th · 1st on team | — | -0.034 | |
| 2024-04-16 | CK @ Home vs NT + RRHS | 400m | 53.23 | 3rd · 1st on team | — | -0.024 | |
| 2024-04-13 | South Sound Classic Presented by Washington State Fair | 400m | 54.28 | 26th · 1st on team | — | -0.034 | |
| 2024-04-10 | Timberline, CK, NTHS @ South Sound Stadium | 400m | 53.96 | 3rd · 2nd on team | — | -0.029 | |
| 2024-04-10 | Timberline, CK, NTHS @ South Sound Stadium | 100m | 12.23 | 10th · 3rd on team | — | -0.029 | ★PR SR |
| 2024-03-30 | Kent-Meridian Invitational | 400m | 52.93 | 7th · 1st on team | — | -0.038 | PR SR |
| 2024-03-23 | Tiger Invite | 400m | 53.96 | 9th · 1st on team | — | -0.030 | |
| 2024-03-20 | North Thurston hosts Capital, Yelm | 400m | 53.28 | 1st · 1st on team | — | -0.029 | PR SR |
| 2024-03-13 | NTPS Jamboree | 400m | 54.01 | 2nd · 1st on team | — | -0.029 | PR SR |