Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-24 | Fisher Meadows Recreation Area | 5000m | 17:33.3 | 4th · 3rd on team | 115.5 | -2.8% | ★PR ★CR R SR CSR RSR |
| 2025-10-14 | Wickham Park | 5000m | 18:35.5 | 10th · 5th on team | 113.2 | +1.2% | PR ★CR SR CSR RSR |
| 2025-10-07 | West Hartford Reservoir | 5000m | 19:00.2 | 7th · 6th on team | 110.0 | -0.4% | ★CR CSR |
| 2025-09-30 | Hall High School | 4667m | 17:07.79 | 17th · 11th on team | 109.8 | -3.4% | ★PR ★CR SR CSR |
| 2025-09-26 | Nevers Park | 5000m | 19:32.9 | 26th · 7th on team | 106.2 | -0.7% | ★CR CSR |
| 2025-09-20 | Derryfield Park | 5000m | 20:18.3 | 73rd · 6th on team | 103.7 | +0.7% | ★CR CSR |
| 2025-09-09 | Winding Trails | 5000m | 18:54 | 14th · 9th on team | 109.4 | -1.2% | PR ★CR SR CSR |
| 2025-09-06 | Keney Park Woodland Entrance | 3000m | 11:07.5 | 17th · 7th on team | 111.0 | +4.2% | ★PR ★CR SR CSR RSR |
| 2025-09-02 | Fisher Meadows Recreation Area | 5000m | 18:56.6 | 22nd · 14th on team | 107.2 | -2.8% | PR CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-09-28 | Goddard Memorial State Park | 5000m | 22:11.7 | 57th · 8th on team | 92.1 | -2.3% | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-24 | Hall High School | 3000m | 12:27 | 69th · 10th on team | 91.2 | -4.9% | PR ★CR R SR CSR RSR |
| 2023-10-11 | West Hartford Reservoir | 5000m | 23:39 | 87th · 68th on team | 88.6 | -0.4% | PR CR R SR CSR RSR |
| 2023-10-03 | Hall High School | 4667m | 22:21.9 | 85th · 57th on team | 85.7 | -3.4% | PR CR SR CSR |
| 2023-09-19 | Hall High School | 3057m | 16:01.2 | 10th · 10th on team | 86.3 | +12.0% | ★PR ★CR R SR CSR RSR |
| 2023-09-09 | Stratton Brook State Park | 3218m | 16:18 | 40th · 11th on team | 85.8 | +8.7% | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-31 | CIAC Class L Outdoor T&F Championships | 3200m | 10:01.27 | 15th · 3rd on team | 119.8 | -1.3% | ★PR SR |
| 2026-05-26 | CCC Outdoor T&F Championships | 3200m | 10:22.79 | 10th · 2nd on team | 115.7 | -1.3% | |
| 2026-05-19 | CCC Central Division Championships | 3200m | 10:15.09 | 7th · 4th on team | 118.5 | -0.2% | |
| 2026-05-16 | Danbury Dream Elite Invitational | 1mile | 4:43.96 | 31st · 1st on team | 118.4 | -0.7% | ★PR SR |
| 2026-05-08 | 8th CT Distance Festival | 5000m | 16:18.77 | 32nd · 2nd on team | 120.3 | -0.2% | ★PR ★R SR RSR |
| 2026-05-05 | Simsbury vs Hall | 1600m | 4:50.42 | 4th · 3rd on team | 115.0 | -0.8% | |
| 2026-05-05 | Simsbury vs Hall | 3200m | 10:47.13 | 5th · 4th on team | 112.0 | -0.8% | |
| 2026-05-02 | Fast Times at Ridgefield High: The 3200 | 3200m | 10:10.21 | 64th · 4th on team | 118.8 | -0.7% | PR R SR RSR |
| 2026-04-28 | Hall vs NW Catholic | 800m | 2:11.61 | 6th · 6th on team | 114.2 | -0.2% | ★PR SR |
| 2026-04-15 | Bristol Central Vs. Hall HS | 3200m | 11:24.23 | 2nd · 2nd on team | 107.4 | +0.6% | |
| 2026-04-15 | Bristol Central Vs. Hall HS | 1600m | 4:52.23 | 4th · 3rd on team | 115.9 | +0.6% | |
| 2026-04-15 | Bristol Central Vs. Hall HS | 800m | 2:17.56 | 10th · 8th on team | 110.2 | +0.6% | PR SR |
| 2026-04-07 | Hall vs Avon | 3200m | 10:19.06 | 1st · 1st on team | 117.7 | -0.2% | PR R SR RSR |
| 2026-03-06 | Rising Stars Youth Champs | 1500m | 4:35.04 | 29th · 1st on team | 112.0 | -1.7% | ★PR SR |
| 2026-02-14 | CIAC Class LL Indoor T&F Championships | 3200m | 10:22.86 | 13th · 2nd on team | 117.0 | -0.2% | |
| 2026-02-07 | Purple Champions HS Invitational | 1600m | 4:50.29 | 37th · 3rd on team | 114.3 | -1.7% | |
| 2026-01-31 | CCC Indoor Track & Field Championships | 3200m | 10:19.21 | 14th · 3rd on team | 117.7 | -0.2% | PR R SR RSR |
| 2026-01-23 | Hillhouse Varsity Showcase | 3200m | 10:21.98 | 15th · 1st on team | 117.1 | -0.2% | PR R SR RSR |
| 2026-01-16 | SCC Coaches Invitational | 1600m | 4:48.76 | 16th · 2nd on team | 116.3 | -0.2% | ★PR R SR RSR |
| 2026-01-09 | 2026 Yale HS Classic | 3000m | 10:02.2 | 124th · 9th on team | 112.4 | -2.4% | ★PR SR RSR |
| 2026-01-02 | Apple Bank Hispanic Games | 1mile | 4:59.03 | 25th · 2nd on team | 111.8 | -1.7% | PR SR RSR |
| 2025-12-20 | The Beantown Winter Classic | 1mile | 5:09.7 | 108th · 5th on team | 107.6 | -1.7% | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-27 | CCC Outdoor TF Championships | 3200m | 10:58.38 | 35th · 10th on team | 109.0 | -1.3% | |
| 2025-05-20 | Conard vs Hall | 3200m | 10:33.13 | 3rd · 2nd on team | 114.6 | -0.2% | PR R SR RSR |
| 2025-05-13 | Lewis Mills vs Hall | 3200m | 10:53 | 4th · 2nd on team | 112.6 | +1.0% | PR R SR RSR |
| 2025-05-10 | 9th Froshmore Invitational | 3200m | 11:00.15 | 8th · 1st on team | 109.1 | -1.3% | PR SR |
| 2025-05-06 | Hall @ Bloomfield | 3200m | 11:18.52 | 10th · 10th on team | 107.3 | +0.2% | |
| 2025-05-06 | Hall vs Bristol Central | 1600m | 5:06.57 | 10th · 9th on team | 109.5 | -0.2% | PR R SR RSR |
| 2025-05-03 | Fast Times at Ridgefield High | 3200m | 11:08.21 | 115th · 11th on team | 108.7 | -0.7% | PR R SR RSR |
| 2025-04-29 | Hall vs Avon | 800m | 2:23.01 | 16th · 13th on team | 105.3 | -0.2% | PR SR RSR |
| 2025-04-22 | Hall vs Farmington | 1600m | 5:22.02 | 10th · 6th on team | 104.2 | -0.2% | SR |
| 2025-04-15 | Hall vs Bristol Eastern | 3200m | 11:32.64 | 4th · 2nd on team | 104.7 | -0.2% | PR SR RSR |
| 2024-12-14 | Hillhouse Developmental Meet | 3200m | 11:41.16 | 14th · 4th on team | 103.3 | -0.2% | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-14 | Hall vs Conard | 3200m | 11:45.6 | 13th · 11th on team | 103.1 | -0.2% | |
| 2024-05-11 | 8th Froshmore Invitational | 1600m | 5:20.12 | 35th · 5th on team | 103.4 | -1.3% | PR SR |
| 2024-04-24 | Hall @ Glastonbury | 3200m | 11:35.02 | 13th · 10th on team | 105.4 | +0.5% | PR R SR RSR |
| 2024-04-19 | 6th CT Distance Festival | 1mile | 5:29.66 | 168th · 29th on team | 102.3 | -0.2% | PR SR |
| 2024-04-16 | Farmington v. Hall | 3200m | 11:52.9 | 5th · 4th on team | 103.1 | +1.0% | PR R SR RSR |
| 2024-04-02 | Hall vs NW Catholic | 3200m | 12:10.72 | 6th · 5th on team | 99.3 | -0.2% | PR R SR RSR |
| 2024-03-01 | Intrasquad #6 | 800m | 2:35.7 | 25th · 25th on team | 96.7 | -0.2% | PR R SR RSR |
| 2023-12-21 | Intrasquad #3 | 1600m | 5:48 | 17th · 17th on team | 96.6 | -0.2% | PR R SR RSR |
| 2023-08-28 | Coaches Challenge 2023 | 1600m | 7:10.1 | 66th · 66th on team | 78.1 | -0.2% | PR R SR RSR |