Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-25 | Lake Sammamish State Park | 5000m | 25:15.09 | 80th · 3rd on team | 97.7 | -0.000 | ★PR ★CR ★R SR CSR RSR |
| 2025-10-11 | Lakewood High School | 5000m | 25:44.3 | 93rd · 3rd on team | 94.6 | -0.004 | PR ★CR SR CSR RSR |
| 2025-09-27 | Lake Sammamish State Park | 5000m | 26:13 | 50th · 2nd on team | 93.1 | -0.000 | SR CSR RSR |
| 2025-09-24 | Robinswood Park | 5000m | 27:23.4 | 44th · 6th on team | 92.3 | +0.023 | SR CSR RSR |
| 2025-09-17 | Seward Park | 5000m | 29:08.32 | 16th · 6th on team | 87.4 | +0.028 | ★CR SR CSR RSR |
| 2025-09-10 | Liberty HS | 4828m | 29:47 | 32nd · 13th on team | 85.5 | +0.088 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | Lake Sammamish State Park | 5000m | 26:09.7 | 53rd · 1st on team | 94.2 | -0.000 | CR SR CSR |
| 2024-10-16 | Robinswood Park | 5000m | 26:17.6 | 70th · 9th on team | 96.4 | +0.023 | |
| 2024-10-12 | Lakewood High School | 4506m | 25:15 | 132nd · 6th on team | 88.7 | — | ★PR ★CR SR CSR |
| 2024-10-05 | Cedarcrest Golf Course | 5000m | 26:18.1 | 163rd · 3rd on team | 93.8 | -0.001 | ★CR CSR |
| 2024-09-26 | Robinswood Park | 5000m | 26:12.7 | 4th · 2nd on team | 96.8 | +0.023 | ★CR R SR CSR RSR |
| 2024-09-14 | Civic Stadium | 3218m | 17:14.4 | 114th · 2nd on team | 90.2 | +0.025 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-20 | Marymoor Park | 5000m | 25:49.7 | 46th · 5th on team | 96.2 | +0.005 | PR ★CR R SR CSR RSR |
| 2023-10-11 | Kamiakin Middle School | 5000m | 26:43.7 | 29th · 5th on team | 95.6 | +0.031 | ★CR R CSR RSR |
| 2023-10-07 | Lakewood High School | 5000m | 26:38.7 | 93rd · 1st on team | 93.7 | -0.004 | PR CR R SR CSR RSR |
| 2023-09-30 | Chambers Creek Properties Central Meadow | 5000m | 30:42.8 | 155th · 2nd on team | 81.8 | +0.010 | ★CR CSR |
| 2023-09-28 | Liberty HS | 4828m | 31:21 | 21st · 9th on team | 83.1 | +0.088 | PR CR SR CSR RSR |
| 2023-09-20 | Marymoor Park | 5000m | 30:19 | 55th · 8th on team | 81.9 | +0.005 | PR CR SR CSR RSR |
| 2023-09-06 | Lower Woodland | 3218m | 20:45.4 | 38th · 2nd on team | 76.5 | +0.032 | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-08 | RENTON SCHOOL DISTRICT HS ALL CITY | shot | 18' 0" | — | — | -0.039 | |
| 2025-05-08 | RENTON SCHOOL DISTRICT HS ALL CITY | discus | 44' 11" | — | — | -0.039 | |
| 2025-04-24 | BELLEVUE V HAZEN | shot | 17' 8" | — | — | -0.039 | |
| 2025-04-24 | BELLEVUE V HAZEN | discus | 38' 5" | — | — | -0.039 | |
| 2025-04-24 | BELLEVUE V HAZEN | 1600m | 7:37.87 | 6th · 2nd on team | 88.6 | -0.039 | |
| 2025-04-17 | Cedarcrest & Hazen at Newport | discus | 44-07 | — | — | -0.034 | |
| 2025-04-17 | Cedarcrest & Hazen at Newport | shot | 16-08.50 | — | — | -0.034 | |
| 2025-04-17 | Cedarcrest & Hazen at Newport | 1600m | 7:26.22 | 15th · 7th on team | 91.3 | -0.034 | ★PR SR RSR |
| 2025-04-03 | Hazen @ Cedarcrest | shot | 17-04.25 | — | — | -0.035 | |
| 2025-04-03 | Hazen @ Cedarcrest | discus | 40-01 | — | — | -0.035 | |
| 2025-03-27 | MERCER ISLAND V HAZEN | discus | 33' 10" | — | — | -0.039 | |
| 2025-03-27 | MERCER ISLAND V HAZEN | shot | 17' 7" | — | — | -0.039 | |
| 2025-03-27 | MERCER ISLAND V HAZEN | 1600m | 7:31.61 | 11th · 7th on team | 89.6 | -0.039 | PR SR RSR |
| 2025-03-18 | Throwers Meet | shot | 17' 3 | — | — | -0.039 | |
| 2025-03-15 | Seattle Academy Relays | shot | 15-04.50 | — | — | -0.039 | |
| 2025-03-13 | RENTON SCHOOL DISTRICT JAMBOREE | shot | 15' 10 | — | — | -0.039 | |
| 2025-03-13 | RENTON SCHOOL DISTRICT JAMBOREE | 1600m | 7:47.49 | 6th · 5th on team | 86.9 | -0.039 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-02 | RENTON HS ALL CITY | 3200m | 16:11.72 | 4th · 3rd on team | 90.5 | -0.039 | ★PR SR |
| 2024-04-04 | Hazen @ Interlake | 3200m | 16:57.54 | 3rd · 2nd on team | 86.6 | -0.033 | PR SR |
| 2024-03-28 | Bellevue & Hazen @ Interlake | 800m | 3:19.07 | 10th · 4th on team | 92.4 | -0.033 | ★PR SR RSR |
| 2024-03-21 | MERCER ISLAND V JUANITA V HAZEN | 1600m | 7:36.39 | 15th · 5th on team | 88.7 | -0.039 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-01 | MIDDLE SCHOOL ALL CITY MEET | shot | 18' 3.75 | — | — | -0.039 | |
| 2023-06-01 | MIDDLE SCHOOL ALL CITY MEET | 800m | 3:35.66 | 18th · 7th on team | 92.6 | -0.039 | PR R SR RSR |
| 2023-05-25 | DIMMITT V NELSEN V RISDON | shot | 16' 5 | — | — | -0.039 | |
| 2023-05-25 | DIMMITT V NELSEN V RISDON | 400m | 1:31.86 | 20th · 9th on team | — | -0.039 | ★PR SR |
| 2023-05-25 | DIMMITT V NELSEN V RISDON | 800m | 3:44.83 | 13th · 5th on team | 89.1 | -0.039 | |
| 2023-05-18 | NELSEN V RISDON V MCKNIGHT | shot | 16' 5.25 | — | — | -0.039 | |
| 2023-05-18 | NELSEN V RISDON V MCKNIGHT | 800m | 3:42.5 | 17th · 8th on team | 90.0 | -0.039 | PR R SR RSR |
| 2023-05-18 | NELSEN V RISDON V MCKNIGHT | 400m | 1:35.48 | 25th · 9th on team | — | -0.039 | SR |
| 2023-05-04 | DIMMITT V MCKNIGHT V RISDON | 800m | 3:50.26 | 13th · 7th on team | 86.9 | -0.039 | PR R SR RSR |
| 2023-05-04 | DIMMITT V MCKNIGHT V RISDON | 400m | 1:36.15 | 16th · 8th on team | — | -0.039 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-09 | ALL-CITY QUAD-MEET | shot | 15-08.25 | — | — | -0.039 | |
| 2022-06-02 | MCKNIGHT V NELSEN V RISDON | shot | 18-06.50 | — | — | -0.039 | |
| 2022-06-02 | MCKNIGHT V NELSEN V RISDON | 400m | 1:38.96 | 20th · 5th on team | — | -0.039 | |
| 2022-05-26 | NELSEN V RISDON V DIMMITT | shot | 16-09.25 | — | — | -0.039 | |
| 2022-05-26 | NELSEN V RISDON V DIMMITT | 400m | 1:34.46 | 9th · 5th on team | — | -0.039 | PR SR |
| 2022-05-19 | RISDON V DIMMITT V MCKNIGHT | shot | 14-04.00 | — | — | -0.039 |