Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Oatlands Plantation | 5000m | 16:11.3 | 8th · 1st on team | 130.8 | +0.009 | ★CR ★R SR CSR RSR |
| 2025-10-29 | Burke Lake 2.98 mile course | 4795m | 15:09.9 | 4th · 1st on team | 128.8 | -0.008 | ★PR ★CR SR CSR RSR |
| 2025-10-22 | Burke Lake 2.98 mile course | 4795m | 15:28.5 | 2nd · 1st on team | 127.9 | -0.008 | PR CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | WakeMed Soccer Park | 5000m | 16:23.2 | 10th · 3rd on team | 125.6 | -0.023 | |
| 2024-11-16 | Oatlands Plantation | 5000m | 16:36 | 16th · 1st on team | 128.2 | +0.009 | CR CSR |
| 2024-11-06 | Burke Lake 2.98 mile course | 4795m | 15:59 | 4th · 1st on team | 125.0 | -0.008 | |
| 2024-10-30 | Burke Lake 2.98 mile course | 4795m | 15:40 | 1st · 1st on team | 126.9 | -0.008 | PR CR SR CSR |
| 2024-10-19 | Third Winchester Battlefield Park | 5000m | 15:59.3 | 7th · 1st on team | 125.3 | -0.049 | ★CR CSR |
| 2024-10-05 | WakeMed Soccer Park | 5000m | 15:55.6 | 63rd · 1st on team | 130.3 | -0.023 | ★PR ★CR R SR CSR RSR |
| 2024-09-21 | Georgetown Prep | 5000m | 16:37.3 | 1st · 1st on team | 129.8 | +0.023 | ★CR R CSR RSR |
| 2024-09-07 | Green Hill Park | 5000m | 16:01.2 | 12th · 1st on team | 124.5 | -0.047 | PR ★CR SR CSR RSR |
| 2024-08-30 | Patriot HS | 3218m | 10:11.6 | 6th · 1st on team | 123.5 | -0.018 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-02 | Burke Lake 2.98 mile course | 4795m | 16:18 | 23rd · 2nd on team | 121.0 | -0.008 | PR CR SR CSR |
| 2023-10-26 | Burke Lake 2.98 mile course | 4795m | 16:19.7 | 10th · 2nd on team | 122.9 | -0.008 | PR CR SR CSR |
| 2023-10-14 | Pole Green Park | 5000m | 16:32 | 14th · 1st on team | 122.2 | -0.037 | PR ★CR SR CSR |
| 2023-10-07 | WakeMed Soccer Park | 5000m | 16:34.4 | 36th · 1st on team | 123.6 | -0.023 | PR CR SR CSR RSR |
| 2023-09-30 | Bull Run Regional Park | 5000m | 17:15 | 12th · 1st on team | 121.4 | -0.011 | ★CR CSR RSR |
| 2023-09-09 | GreenHill Park | 5000m | 16:56.4 | 1st · 1st on team | 120.2 | -0.037 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-12-03 | University of Tennessee | 4000m | 16:10.9 | 101st · 2nd on team | 129.1 | +0.010 | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-05 | VHSL Class 6 State Championships | 3200m | 9:36.28 | 12th · 1st on team | 125.7 | -0.042 | |
| 2026-05-28 | Occoquan Region Championship | 3200m | 9:24.99 | 3rd · 1st on team | 127.5 | -0.047 | ★PR SR RSR |
| 2026-05-28 | Occoquan Region Championship | 1600m | 4:32.97 | 19th · 2nd on team | 121.7 | -0.047 | |
| 2026-05-20 | Patriot District Championship | 3200m | 9:43.55 | 10th · 2nd on team | 123.5 | -0.047 | |
| 2026-05-20 | Patriot District Championship | 800m | 2:02.58 | 14th · 1st on team | 121.3 | -0.047 | |
| 2026-05-15 | Distance Twilight Classic | 1600m | 4:25.8 | 9th · 2nd on team | 125.7 | -0.042 | ★PR SR RSR |
| 2026-05-09 | Lake Braddock Hall of Fame Invitational | 3200m | 9:35.7 | 2nd · 1st on team | 125.2 | -0.047 | PR SR |
| 2026-05-09 | Lake Braddock Hall of Fame Invitational | 800m | 2:01.49 | 16th · 1st on team | 122.4 | -0.047 | ★PR SR |
| 2026-04-11 | Ramtastic Invitational | 3200m | 9:46.72 | 6th · 1st on team | 122.9 | -0.046 | |
| 2026-04-04 | Spartan Invitational 2026 | 1600m | 4:33.65 | 3rd · 1st on team | 121.5 | -0.046 | PR SR |
| 2026-04-04 | Spartan Invitational 2026 | 800m | 2:06.07 | 16th · 1st on team | 118.0 | -0.046 | PR SR |
| 2026-02-12 | VHSL Region 6C Indoor Championship | 3200m | 10:06.55 | 12th · 1st on team | 119.7 | -0.040 | |
| 2026-01-18 | The VA Showcase | 1600m | 4:35.89 | 100th · 1st on team | 121.4 | -0.042 | PR SR |
| 2026-01-18 | The VA Showcase | 3200m | 10:00.8 | 104th · 1st on team | 123.2 | -0.042 | |
| 2026-01-10 | Liberty Premier Invitational | 1600m | 4:38.42 | 44th · 1st on team | 121.7 | -0.027 | SR |
| 2025-12-20 | Grant Holloway Holiday Invitational 2026 | 3200m | 9:46.57 | 2nd · 1st on team | 125.6 | -0.042 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-28 | Occoquan Region Championship | 3200m | 9:46.25 | 9th · 1st on team | 122.1 | -0.046 | PR SR RSR |
| 2025-05-21 | Patriot District Championship | 1600m | 4:40.12 | 15th · 1st on team | 118.9 | -0.047 | |
| 2025-05-21 | Patriot District Championship | 3200m | 9:54.01 | 5th · 1st on team | 121.0 | -0.047 | PR SR RSR |
| 2025-05-14 | Patriot District JV Jamboree | 800m | 2:07.41 | 1st · 1st on team | 117.3 | -0.040 | |
| 2025-05-10 | Lake Braddock Hall of Fame Invitational | 3200m | 10:03.87 | 20th · 1st on team | 118.9 | -0.047 | PR SR |
| 2025-05-03 | East Coast International(High School) | 800m | 2:08.99 | 28th · 2nd on team | 115.4 | -0.045 | |
| 2025-05-03 | East Coast International(High School) | 1600m | 4:36.89 | 10th · 2nd on team | 120.0 | -0.045 | PR SR RSR |
| 2025-04-19 | McNamara Mustangs Invitational 2025 | 1600m | 4:45.3 | 8th · 1st on team | 116.3 | -0.049 | |
| 2025-04-19 | McNamara Mustangs Invitational 2025 | 800m | 2:07.29 | 23rd · 1st on team | 116.9 | -0.049 | PR SR |
| 2025-04-11 | SoCo Stallions Invite | 3200m | 10:16.77 | 9th · 1st on team | 117.7 | -0.040 | |
| 2025-04-11 | SoCo Stallions Invite | 1600m | 4:44.9 | 16th · 2nd on team | 117.8 | -0.040 | |
| 2025-01-29 | Patriot District Indoor Track Championship | 1000m | 2:47.39 | 14th · 2nd on team | 117.1 | -0.045 | ★PR SR |
| 2025-01-29 | Patriot District Indoor Track Championship | 1600m | 4:43.1 | 10th · 2nd on team | 118.7 | -0.045 | PR SR |
| 2025-01-29 | Patriot District Indoor Track Championship | 3200m | 10:04.3 | 5th · 1st on team | 119.9 | -0.045 | PR SR RSR |
| 2025-01-17 | The VA Showcase | 1600m | 4:47.3 | 206th · 2nd on team | 116.3 | -0.042 | SR RSR |
| 2025-01-17 | The VA Showcase | 3200m | 10:16.94 | 128th · 1st on team | 119.4 | -0.042 | PR SR RSR |
| 2024-12-13 | Northern VA TJMS Meet #3 | 1600m | 4:57.53 | 1st · 1st on team | 115.2 | -0.015 | SR RSR |
| 2024-12-13 | Northern VA TJMS Meet #3 | 1000m | 2:54.26 | 2nd · 1st on team | 114.7 | -0.015 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-15 | Patriot District Spring Track Championships | 1600m | 4:46.81 | 17th · 2nd on team | 116.7 | -0.040 | PR SR RSR |
| 2024-05-15 | Patriot District Spring Track Championships | 3200m | 10:20.1 | 11th · 2nd on team | 115.8 | -0.040 | PR SR |
| 2024-05-08 | Patriot JV Jamboree | 1600m | 4:52.75 | 1st · 1st on team | 114.9 | -0.040 | PR SR RSR |
| 2024-05-04 | The East Coast International Showcase | 3200m | 11:09.26 | 15th · 1st on team | 107.7 | -0.042 | |
| 2024-04-27 | Ramtastic Invitational | 3200m | 10:34.38 | 17th · 1st on team | 113.1 | -0.046 | PR SR |
| 2024-04-20 | S&L Raiders | 1600m | 4:55.06 | 2nd · 1st on team | 112.5 | -0.042 | PR SR |
| 2024-04-20 | S&L Raiders | 800m | 2:12.63 | 13th · 1st on team | 112.2 | -0.042 | PR SR |
| 2024-04-13 | South County Stallion Invitational | 1600m | 4:57.62 | 3rd · 1st on team | 113.0 | -0.040 | PR SR |
| 2024-02-02 | Patriot District Indoor Track Championship | 3200m | 10:57.72 | 17th · 2nd on team | 110.0 | -0.045 | |
| 2024-01-13 | The VA Showcase | 1600m | 5:00.02 | 243rd · 1st on team | 111.4 | -0.042 | |
| 2024-01-13 | The VA Showcase | 3200m | 10:40.39 | 131st · 1st on team | 114.9 | -0.042 | PR SR RSR |
| 2023-12-29 | U.S. Marine Corps Holiday Classic | 800m | 2:14.92 | 6th · 1st on team | 110.5 | -0.050 | PR SR |
| 2023-12-29 | U.S. Marine Corps Holiday Classic | 1mile | 5:12.83 | 134th · 2nd on team | 106.9 | -0.050 | ★PR SR |
| 2023-12-16 | Grant Holloway Holiday Invitational | 1600m | 4:58.1 | 63rd · 2nd on team | 112.3 | -0.042 | PR SR RSR |
| 2023-12-16 | Grant Holloway Holiday Invitational | 500m | 1:18.9 | 202nd · 1st on team | — | -0.042 | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-12 | Woodson Distance Twilight | 1600m | 5:07.92 | 2nd · 2nd on team | 127.7 | -0.042 | PR SR RSR |