Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Hereford HS | 4828m | 23:14.8 | 84th · 5th on team | 111.8 | +0.097 | |
| 2025-10-30 | Oak Ridge Park | 5000m | 22:50.1 | 22nd · 7th on team | 110.8 | +0.021 | ★CR CSR |
| 2025-10-22 | Oak Ridge Park | 5000m | 21:52.1 | 12th · 6th on team | 114.3 | +0.021 | ★PR ★CR SR CSR |
| 2025-10-01 | Leonardtown High School | 5000m | 22:07.4 | 6th · 5th on team | 117.5 | +0.062 | PR ★CR ★R SR CSR RSR |
| 2025-09-25 | Northern High School | 4828m | 21:34.2 | 5th · 4th on team | 114.7 | +0.042 | ★CR R CSR RSR |
| 2025-09-20 | Hereford HS | 4828m | 23:04 | 77th · 6th on team | 111.9 | +0.097 | ★CR CSR |
| 2025-09-10 | Thomas Stone High School | 5000m | 22:55.9 | 10th · 8th on team | 108.4 | +0.014 | PR ★CR SR CSR |
| 2025-09-06 | South River High School | 4828m | 21:20.4 | 8th · 1st on team | 114.2 | +0.022 | ★PR ★CR R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-16 | Oak Ridge Park | 5000m | 24:39.3 | 19th · 15th on team | 101.5 | +0.021 | PR CR SR CSR |
| 2024-10-11 | Patuxent H.S. | 5000m | 25:24.7 | 23rd · 14th on team | 102.2 | +0.052 | ★CR CSR |
| 2024-10-09 | Chopticon High School | 5000m | 25:30.9 | 25th · 13th on team | 101.3 | +0.045 | ★CR CSR |
| 2024-10-01 | Leonardtown High School | 5000m | 26:42.7 | 16th · 16th on team | 97.5 | +0.062 | |
| 2024-09-11 | Leonardtown High School | 5000m | 25:00.1 | 20th · 12th on team | 105.0 | +0.062 | PR CR R SR CSR RSR |
| 2024-09-07 | South River High School | 4828m | 23:08.4 | 28th · 3rd on team | 104.5 | +0.022 | PR CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-11 | North Point High School | 5000m | 25:13.3 | 20th · 16th on team | 101.1 | +0.020 | PR ★CR SR CSR |
| 2023-10-04 | Lackey High School | 5000m | 26:35.9 | 21st · 14th on team | 102.1 | +0.081 | PR ★CR SR CSR |
| 2023-09-27 | Thomas Stone High School | 5000m | 27:21 | 17th · 17th on team | 92.2 | +0.014 | PR CR SR CSR |
| 2023-09-23 | Hereford HS | 4828m | 25:37.8 | 50th · 5th on team | 102.8 | +0.097 | CR R CSR RSR |
| 2023-09-18 | Huntingtown High School | 4828m | 26:02 | 17th · 10th on team | 97.1 | +0.057 | ★CR CSR |
| 2023-09-02 | South River High School | 4828m | 24:49.5 | 112th · 10th on team | 99.3 | +0.022 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-01-24 | 2026 SMAC Indoor Track & Field Championship - Hosted by Northern-Cal | 800m | 2:38.61 | 6th · 1st on team | 116.3 | -0.039 | ★PR SR RSR |
| 2026-01-18 | The VA Showcase | 500m | 1:29.11 | 127th · 1st on team | — | -0.036 | ★PR SR |
| 2025-12-13 | Virginia Beach HS Opener | 1600m | 6:09.18 | 46th · 3rd on team | 110.4 | -0.036 | |
| 2025-12-03 | SMAC League Scrimmage | 1600m | 6:05.85 | 2nd · 1st on team | 112.0 | -0.039 | ★PR SR RSR |