Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Sun Willows Golf Course | 5000m | 23:32.3 | 88th · 3rd on team | 105.1 | +0.010 | CSR |
| 2025-11-01 | Chambers Creek Properties Central Meadow | 5000m | 24:05.7 | 14th · 3rd on team | 104.3 | +0.010 | ★CR CSR |
| 2025-10-23 | Mount Vernon Christian School | 5000m | 23:04.9 | 10th · 3rd on team | 107.2 | +0.007 | CSR |
| 2025-10-16 | Lake Padden | 4184m | 18:52.03 | 21st · 4th on team | 108.1 | +0.012 | SR CSR |
| 2025-10-01 | Fort Casey State Park | 5000m | 24:05.64 | 6th · 3rd on team | 105.6 | +0.028 | CSR |
| 2025-09-26 | Osprey Park | 5000m | 21:42.8 | 9th · 2nd on team | 112.3 | -0.002 | SR CSR RSR |
| 2025-09-24 | Orcas Island High School | 5000m | 23:45.10 | 3rd · 2nd on team | 108.6 | +0.049 | SR CSR RSR |
| 2025-09-13 | Civic Stadium | 3218m | 15:14.8 | 71st · 2nd on team | 102.2 | +0.025 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Eagle Island State Park | 5000m | 19:44.7 | 1st · 1st on team | 128.7 | +0.029 | ★CR CSR RSR |
| 2024-11-09 | Sun Willows Golf Course | 5000m | 19:46.6 | 4th · 1st on team | 125.0 | +0.010 | ★CR CSR |
| 2024-10-30 | Ft. Steilacoom Park | 5000m | 19:31 | 3rd · 1st on team | 126.7 | +0.004 | ★PR ★CR SR CSR |
| 2024-10-24 | Mount Vernon Christian School | 5000m | 20:14.6 | 3rd · 2nd on team | 122.6 | +0.007 | ★CR CSR |
| 2024-10-17 | Lake Padden | 4184m | 16:14.7 | 2nd · 1st on team | 126.4 | +0.012 | ★PR ★CR SR CSR |
| 2024-10-09 | San Juan Golf & Tennis Club | 5000m | 20:15 | 1st · 1st on team | 125.5 | +0.026 | ★CR CSR |
| 2024-10-02 | Fort Casey State Park | 5000m | 20:32.46 | 2nd · 1st on team | 123.5 | +0.028 | ★CR CSR |
| 2024-09-28 | Osprey Park | 5000m | 19:32.2 | 2nd · 1st on team | 127.5 | -0.002 | PR ★CR SR CSR RSR |
| 2024-09-25 | Orcas Island High School | 5000m | 21:02.4 | 1st · 1st on team | 123.2 | +0.049 | ★CR CSR RSR |
| 2024-09-21 | South Whidbey Middle & High School | 5000m | 20:57.3 | 6th · 1st on team | 120.4 | +0.021 | PR ★CR SR CSR |
| 2024-09-14 | Civic Stadium | 3218m | 12:44.6 | 5th · 1st on team | 122.1 | +0.025 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Sun Willows Golf Course | 5000m | 21:45.1 | 24th · 2nd on team | 126.0 | +0.010 | CR CSR |
| 2023-10-26 | Ft. Steilacoom Park | 5000m | 21:24.1 | 8th · 2nd on team | 126.4 | +0.004 | PR CR R SR CSR RSR |
| 2023-10-19 | Mount Vernon Christian School | 5000m | 21:59.8 | 3rd · 2nd on team | 125.0 | +0.007 | PR CR SR CSR |
| 2023-10-12 | Lake Padden | 4184m | 18:05.9 | 3rd · 2nd on team | 125.4 | +0.012 | PR CR R SR CSR RSR |
| 2023-10-07 | Granite Falls High School | 5000m | 22:45.4 | 1st · 1st on team | 122.1 | +0.013 | PR ★CR R SR CSR RSR |
| 2023-09-16 | South Whidbey Middle & High School | 5000m | 23:42.4 | 6th · 1st on team | 118.1 | +0.021 | PR CR R SR CSR RSR |
| 2023-09-09 | Civic Stadium | 3218m | 15:21.1 | 36th · 2nd on team | 113.9 | +0.025 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-23 | NWMS Finals 2024 | 800m | 2:45.7 | 4th · 1st on team | 122.2 | -0.023 | ★PR SR |
| 2024-05-23 | NWMS Finals 2024 | 1600m | 5:47.9 | 3rd · 1st on team | 128.6 | -0.023 | |
| 2024-05-15 | NWC MS South Prelims | 800m | 2:46.7 | 2nd · 1st on team | 121.1 | -0.027 | PR SR |
| 2024-05-15 | NWC MS South Prelims | 1600m | 5:46.56 | 2nd · 1st on team | 128.7 | -0.027 | ★PR ★R SR RSR |
| 2024-05-09 | NWC MS @ La Conner (Smalls, N. Whidbey, Burlington)) | 1600m | 5:52.3 | 1st · 1st on team | 127.5 | -0.019 | PR R SR RSR |
| 2024-05-09 | NWC MS @ La Conner (Smalls, N. Whidbey, Burlington)) | 400m | 1:20.04 | 3rd · 2nd on team | — | -0.019 | ★PR SR |
| 2024-04-30 | NWC MS @ Cascade (N Whidbey, Smalls) | 800m | 2:56.9 | 1st · 1st on team | 115.4 | -0.017 | |
| 2024-04-30 | NWC MS @ Cascade (N Whidbey, Smalls) | 1600m | 5:56 | 1st · 1st on team | 126.6 | -0.017 | PR R SR RSR |
| 2024-04-25 | NWC MS @ BEHS (Stanwood, Port Susan, Smalls) | 800m | 2:48 | 2nd · 2nd on team | 121.2 | -0.023 | PR SR RSR |
| 2024-04-25 | NWC MS @ BEHS (Stanwood, Port Susan, Smalls) | 1600m | 6:07 | 1st · 1st on team | 122.5 | -0.023 | PR SR RSR |
| 2024-04-18 | NWC MS @ La Conner (FH, Lopez, Orcas, Concrete, ICRS, Lummi, MVC, Stanwood) | 800m | 2:58.57 | 2nd · 2nd on team | 113.4 | -0.019 | PR SR RSR |
| 2024-04-18 | NWC MS @ La Conner (FH, Lopez, Orcas, Concrete, ICRS, Lummi, MVC, Stanwood) | 1600m | 6:10.35 | 1st · 1st on team | 121.0 | -0.019 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-25 | NWMS Finals | 800m | 3:17.37 | 11th · 2nd on team | 103.2 | -0.021 | |
| 2023-05-25 | NWMS Finals | 1600m | 6:51.25 | 4th · 2nd on team | 109.4 | -0.021 | PR R SR RSR |
| 2023-05-17 | NWMS Prelims - South | 1600m | 6:56.5 | 2nd · 2nd on team | 107.6 | -0.027 | PR R SR RSR |
| 2023-05-17 | NWMS Prelims - South | 800m | 3:26.3 | 3rd · 2nd on team | 98.2 | -0.027 | |
| 2023-05-04 | NWC MS @ La Conner (Burlington, Cascade, Smalls) | 800m | 3:09.73 | 3rd · 2nd on team | 107.5 | -0.019 | PR R SR RSR |
| 2023-04-27 | MV, NWMS, La Conner, Port Susan and Concrete, ICRS, Friday Harbor, Lummi, Orcas, Mount Vernon Christ | 1600m | 7:15.1 | 2nd · 2nd on team | 103.2 | -0.021 | PR SR |
| 2023-04-27 | MV, NWMS, La Conner, Port Susan and Concrete, ICRS, Friday Harbor, Lummi, Orcas, Mount Vernon Christ | 800m | 3:21.7 | 3rd · 2nd on team | 100.7 | -0.021 | |
| 2023-04-20 | NWC MS @ BEHS (Mount Vernon, Anacortes, Stanwood, Smalls) | javelin | 25' 5 | — | — | -0.023 | |
| 2023-04-20 | NWC MS @ BEHS (Mount Vernon, Anacortes, Stanwood, Smalls) | 800m | 3:17.2 | 7th · 1st on team | 103.6 | -0.023 | PR R SR RSR |