Racecast

Melanie Herman

Patrick Henry (CA) · 8 · METRO · Compare head to head

Athlete rating 124.9 2025 TF season
Best race 138.1 XC
Races 32
Seasons 3 2023 — 2025

RankedNation #3642·SD #63·Team #8 ?

Training paces & VO2max → critical speed 7:14/mi, fitted from 12 races in 2024

Rating scale ?

Cross Country

2024 XC 133.5

Patrick Henry (CA) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-10-17 Yankton Trail Park 3000m 12:04.3 1st · 1st on team 134.7 -0.048 ★CR CSR
2024-10-07 Harmodon Park 3000m 11:55.3 1st · 1st on team 138.1 -0.033 ★PR ★CR ★R SR CSR RSR
2024-09-30 Pasley Park 2735m 11:42.8 1st · 1st on team 132.1 — ★PR ★CR SR CSR
2024-09-16 Harrisburg South Middle School 3000m 13:15.1 2nd · 2nd on team 134.5 +0.040 ★CR R CSR RSR
2024-09-14 Yankton Trail Park 3000m 12:33.1 7th · 1st on team 129.2 -0.048 PR CR SR CSR
2024-09-09 Sherman Park 3000m 12:44.6 2nd · 2nd on team 132.5 -0.020 ★CR R SR CSR RSR

2023 XC 123.1

Patrick Henry (CA) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-10-14 Yankton Trail Park 3000m 12:37.7 6th · 2nd on team 129.6 -0.048 PR CR R SR CSR RSR
2023-10-04 Harmodon Park 3000m 13:07.2 2nd · 2nd on team 126.1 -0.033 PR CR SR CSR
2023-09-27 Yankton Trail Park 3000m 13:24.9 2nd · 2nd on team 121.0 -0.048 PR CR SR CSR
2023-09-20 Cherry Rock Park 3000m 13:55.4 3rd · 2nd on team 126.5 +0.018 ★CR R CSR RSR
2023-09-13 Tea Athletic Complex 3000m 13:41 4th · 3rd on team 121.8 -0.026 PR ★CR R SR CSR RSR
2023-09-09 Yankton Trail Park 3000m 13:51.4 54th · 7th on team 116.3 -0.048 PR CR SR CSR
2023-09-06 McHardy Park 3000m 14:41.5 4th · 3rd on team 120.2 +0.034 PR ★CR R SR CSR RSR

Track & Field

2025 TF 122.2

Patrick Henry (CA) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-05-08 SD MS Metro Conference Meet - All 12 Schools 400m 1:04.63 8th · 2nd on team — -0.034 ★PR SR
2025-05-08 SD MS Metro Conference Meet - All 12 Schools 800m 2:42.11 7th · 1st on team 122.9 -0.034
2025-05-08 SD MS Metro Conference Meet - All 12 Schools 1600m 5:51.26 3rd · 1st on team 125.4 -0.034 ★PR SR
2025-05-05 SD METRO - Brandon Valley, Edison, Har E, Har N, Memorial, Patrick Henry @ Brandon Valley HS 400m 1:07.67 4th · 2nd on team — -0.029 PR SR
2025-05-05 SD METRO - Brandon Valley, Edison, Har E, Har N, Memorial, Patrick Henry @ Brandon Valley HS 800m 2:37.84 3rd · 1st on team 126.6 -0.029 ★PR SR RSR
2025-04-22 SD METRO - Brandon Valley, Edison, Har N, Har S, Patrick Henry, Whittier @ Howard Wood Field 800m 2:47.46 1st · 1st on team 118.6 -0.034 PR SR
2025-04-22 SD METRO - Brandon Valley, Edison, Har N, Har S, Patrick Henry, Whittier @ Howard Wood Field 1600m 6:03.13 2nd · 1st on team 120.9 -0.034 PR SR
2025-04-07 SD METRO - McGovern, Har E, Har N, Har S, Patrick Henry, Whittier @ Harrisburg HS 1600m 6:03.95 1st · 1st on team 121.8 -0.018 PR SR RSR
2025-04-07 SD METRO - McGovern, Har E, Har N, Har S, Patrick Henry, Whittier @ Harrisburg HS 800m 2:47.98 3rd · 1st on team 119.5 -0.018 PR SR

2024 TF 114.5

Patrick Henry (CA) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-05-09 SD MS Metro Conference Meet - All 12 Schools 1600m 6:25.24 13th · 2nd on team 114.6 -0.034
2024-04-29 SD MS Metro - Ben Reifel, Edison, Harrisburg South, Memorial, O'Gorman, Patrick Henry @ HWF 1600m 6:20.32 5th · 2nd on team 116.4 -0.034 PR SR RSR
2024-04-29 SD MS Metro - Ben Reifel, Edison, Harrisburg South, Memorial, O'Gorman, Patrick Henry @ HWF 400m 1:13.1 11th · 3rd on team — -0.034 PR SR
2024-04-22 SD MS Metro - BV, Edison, Harrisburg N, Harrisburg S, P Henry,Whittier @ HWF 400m 1:14.08 6th · 3rd on team — -0.034 PR SR
2024-04-22 SD MS Metro - BV, Edison, Harrisburg N, Harrisburg S, P Henry,Whittier @ HWF 1600m 6:29.37 2nd · 1st on team 113.3 -0.034
2024-04-15 SD MS Metro - Edison, Harrisburg East, Harrisburg South, Memorial, Patrick Henry, Tea Area @ HWF 1600m 6:32.06 2nd · 2nd on team 112.7 -0.034
2024-04-12 SD MS Metro - McGovern, Harrisburg E, Harrisburg N, Harrisburg S, P Henry, Whittier @ HHS 400m 1:17.35 14th · 2nd on team — -0.018 PR SR
2024-04-12 SD MS Metro - McGovern, Harrisburg E, Harrisburg N, Harrisburg S, P Henry, Whittier @ HHS 1600m 6:29.47 2nd · 1st on team 114.3 -0.018
2024-04-05 SD MS Metro – BR, BV, Harrisburg East, Harrisburg South, O’Gorman, Patrick Henry @ Brandon Valley 1600m 6:23.48 5th · 1st on team 115.6 -0.029 PR SR RSR
2024-04-05 SD MS Metro – BR, BV, Harrisburg East, Harrisburg South, O’Gorman, Patrick Henry @ Brandon Valley 400m 1:17.96 11th · 2nd on team — -0.029 PR SR