Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-14 | Wickham Park | 5000m | 20:04.1 | 126th · 8th on team | 104.8 | +0.034 | CSR |
| 2025-10-07 | Stratton Brook State Park | 5000m | 20:03.4 | 15th · 4th on team | 107.4 | +0.055 | |
| 2025-09-30 | Fisher Meadows Recreation Area | 5000m | 18:21.5 | 14th · 5th on team | 110.6 | -0.008 | ★PR ★CR SR CSR RSR |
| 2025-09-20 | Winding Trails | 5000m | 19:36.5 | 78th · 6th on team | 104.6 | +0.007 | CSR |
| 2025-09-09 | West Hartford Reservoir | 5000m | 19:07.7 | 9th · 5th on team | 108.2 | +0.016 | SR CSR RSR |
| 2025-09-06 | Stratton Brook State Park | 5000m | 20:03.2 | 38th · 4th on team | 108.0 | +0.055 | SR CSR RSR |
| 2025-09-02 | Stratton Brook State Park | 5000m | 20:12.6 | 13th · 4th on team | 106.9 | +0.055 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | Wickham Park | 5000m | 19:17 | 94th · 6th on team | 110.1 | +0.034 | ★CR CSR |
| 2024-10-15 | Wickham Park | 5000m | 19:24.48 | 110th · 6th on team | 109.0 | +0.034 | |
| 2024-10-01 | Stratton Brook State Park | 5000m | 19:34.2 | 7th · 5th on team | 110.2 | +0.055 | ★CR R CSR RSR |
| 2024-09-28 | Wickham Park | 5000m | 19:21 | 128th · 5th on team | 110.1 | +0.034 | CR R CSR RSR |
| 2024-09-24 | West Hartford Reservoir | 5000m | 19:07.7 | 12th · 4th on team | 107.7 | +0.016 | PR CR R SR CSR RSR |
| 2024-09-21 | Winding Trails | 5000m | 19:19.91 | 49th · 5th on team | 106.2 | +0.007 | PR ★CR R SR CSR RSR |
| 2024-09-07 | Stratton Brook State Park | 5000m | 21:03 | 64th · 5th on team | 101.9 | +0.055 | CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-27 | Fisher Meadows Recreation Area | 5000m | 20:42.9 | 12th · 4th on team | 98.8 | -0.008 | PR CR SR CSR |
| 2023-10-24 | Hall High School | 3000m | 11:29.9 | 30th · 3rd on team | 98.2 | -0.032 | ★PR ★CR SR CSR |
| 2023-10-17 | Wickham Park | 5000m | 21:14.4 | 66th · 3rd on team | 100.1 | +0.034 | PR CR R SR CSR RSR |
| 2023-09-27 | Winding Trails | 5000m | 22:33 | 28th · 12th on team | 91.7 | +0.007 | CR CSR |
| 2023-09-19 | Fisher Meadows Recreation Area | 5000m | 22:22.5 | 47th · 12th on team | 91.3 | -0.008 | PR CR SR CSR |
| 2023-09-12 | Stratton Brook State Park | 4000m | 19:04 | 69th · 10th on team | 92.1 | +0.081 | ★PR ★CR SR CSR |
| 2023-09-09 | Stratton Brook State Park | 3218m | 15:01 | 21st · 3rd on team | 92.3 | +0.107 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-02 | Middletown Frosh & Soph Invite | 1600m | 5:11.14 | 14th · 2nd on team | 108.1 | -0.036 | ★PR SR |
| 2025-04-29 | Bristol Central vs. Simsbury | 800m | 2:16.9 | 8th · 4th on team | 111.9 | -0.020 | ★PR ★R SR RSR |
| 2025-04-24 | Simsbury vs Avon | 1600m | 5:27.52 | 12th · 4th on team | 102.9 | -0.034 | PR SR RSR |