Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | WakeMed Soccer Park | 5000m | 17:01 | 54th · 4th on team | 121.0 | -0.023 | ★PR ★CR ★R SR CSR RSR |
| 2025-11-06 | Bittersweet Field | 5000m | 17:28.8 | 4th · 3rd on team | 117.2 | -0.021 | ★CR CSR |
| 2025-10-24 | Shawan Downs - Shawan Road | 5000m | 17:25.7 | 2nd · 2nd on team | 117.7 | -0.019 | PR ★CR SR CSR |
| 2025-10-11 | Shawan Downs - Shawan Road | 5000m | 17:35.9 | 7th · 6th on team | 115.9 | -0.019 | CR CSR |
| 2025-09-27 | Meadowood Regional Park | 5000m | 17:32.43 | 5th · 5th on team | 116.5 | -0.023 | PR ★CR SR CSR |
| 2025-09-20 | Hereford HS | 4828m | 18:13.5 | 54th · 4th on team | 118.8 | +0.076 | ★PR ★CR R SR CSR RSR |
| 2025-08-29 | Morven Park | 5000m | 18:35.5 | 12th · 6th on team | 110.0 | -0.025 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-28 | Shawan Downs - Shawan Road | 5000m | 18:12.2 | 9th · 8th on team | 112.1 | -0.019 | PR CR R SR CSR RSR |
| 2024-10-08 | Goucher College | 5000m | 18:20.9 | 8th · 8th on team | 108.6 | -0.056 | PR ★CR SR CSR |
| 2024-09-14 | Chesapeake High School | 5000m | 18:39.8 | 15th · 12th on team | 111.1 | -0.019 | PR ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-07 | Shawan Downs - Shawan Road | 5000m | 19:16 | 102nd · 7th on team | 108.3 | -0.019 | PR CR R SR CSR RSR |
| 2023-09-16 | DREAM Park | 5000m | 20:11.6 | 34th · 16th on team | 102.3 | -0.022 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-01 | The Cardinal Twilight | 1600m | 4:48.06 | 15th · 8th on team | 115.1 | -0.049 | ★PR SR |
| 2026-04-21 | MIAA Quad (Curley, Gilman, Calvert Hall, St. Pauls) | 800m | 2:07.79 | 3rd · 3rd on team | 118.6 | -0.028 | ★PR SR RSR |
| 2026-04-14 | MIAA Quad Meet # 3 | 1600m | 4:51.69 | 3rd · 3rd on team | 113.7 | -0.049 | PR SR |
| 2026-04-07 | MIAA League Meet (Spring Break) | 800m | 2:12.67 | 25th · 21st on team | 113.8 | -0.032 | |
| 2026-04-01 | MIAA Quad Meet # 1 | 1600m | 4:54.56 | 4th · 4th on team | 114.8 | -0.030 | PR SR |
| 2026-01-23 | IAAM/MIAA Conference Indoor Track & Field Championships | 800m | 2:11.6 | 3rd · 3rd on team | 114.7 | -0.045 | |
| 2026-01-13 | 1600 Meter Time Trial | 1600m | 5:04.5 | 13th · 13th on team | 108.9 | -0.049 | SR |
| 2026-01-06 | Park Invite | 800m | 2:07.88 | 52nd · 4th on team | 116.0 | -0.049 | PR SR RSR |
| 2026-01-01 | IAAM/MIAA Conference Meet #3 | 800m | 2:10.73 | 2nd · 2nd on team | 115.5 | -0.045 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-02 | Cardinal Twilight Showcase | 1600m | 4:56.23 | 7th · 6th on team | 112.0 | -0.049 | PR SR RSR |
| 2025-04-25 | Emerging Elite Invitational | 800m | 2:13.8 | 19th · 3rd on team | 111.7 | -0.040 | PR SR RSR |
| 2025-04-02 | MIAA League Meet #1 (CH, MCD, MSJ, AC) | 1600m | 4:58.07 | 14th · 14th on team | 111.1 | -0.049 | PR SR RSR |
| 2024-12-13 | MIAA/IAAM Indoor Conference Meet #1 | 800m | 2:23.43 | 10th · 4th on team | 105.3 | -0.045 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-24 | IAAM/MIAA Conference Meet | 1600m | 5:11.57 | 3rd · 2nd on team | 107.3 | -0.040 | PR SR RSR |
| 2024-04-06 | Park Invite | 1600m | 5:25.47 | 70th · 10th on team | 103.4 | -0.033 | PR SR RSR |