Racecast

Matthew Trout

Klahowya (WA) · 11 · NISQUALLYWA D1ADistrict BOYS1A · Compare head to head

Athlete ratingi 106.2 2026 TF season
Best race 112.2 TF
Races 32
Seasons 4 2022 — 2026

RankedNation #74320·WA #2058·WA D1A #732·NISQUALLY #21·Team #15 ?

Training paces & VO2max → critical speed 6:53/mi, fitted from 12 races in 2025

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2025 XC 100.7

Klahowya (WA) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2025-10-21 Paradise Ridge Equestrian Park 5000m 20:19 7th · 1st on team 109.4 +6.9% ★CR CSR RSR
2025-10-04 Chambers Creek Properties Central Meadow 5000m 20:01.7 22nd · 1st on team 102.3 -1.2% ★CR CSR
2025-09-30 Klahowya Secondary School 5000m 20:06.5 37th · 10th on team 104.6 +0.6% ★CR CSR RSR
2025-09-20 PLU Meadows Disc Golf Course 5000m 19:51.9 20th · 2nd on team 101.9 -3.4% ★PR ★CR SR CSR RSR
2025-09-16 Port Townsend Golf Club 3218m 14:15.88 53rd · 14th on team 90.6 -1.0% ★CR CSR
2025-09-13 Bellarmine Prep HS 3218m 13:24.5 84th · 3rd on team 95.3 -0.3% ★PR ★CR SR CSR RSR

2023 XC 95.0

Klahowya (WA) · Grade 9

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2023-10-17 Port Townsend Golf Club 5000m 23:31.7 54th · 17th on team 88.9 -0.7% ★CR CSR
2023-09-26 McMurray Middle School 5000m 20:58 27th · 9th on team 102.2 +1.4% PR ★CR SR CSR RSR
2023-09-16 Salt Creek Park 4828m 20:52.8 2nd · 1st on team 93.9 -3.7% ★PR ★CR SR CSR RSR

Track & Field

TF speed rating

2026 TF 98.9

Klahowya (WA) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2026-05-08 Liberty Twilight 1600m 5:07.6 385th · 5th on team 107.7 -1.5% ★PR SR RSR
2026-04-22 Klahowya Nisqually League #2 800m 2:40.83 13th · 8th on team 94.4 +0.8%
2026-04-22 Klahowya Nisqually League #2 400m 59.49 11th · 8th on team — +0.8% ★PR SR
2026-04-22 Klahowya Nisqually League #2 1600m 5:19.55 8th · 4th on team 106.2 +0.8% PR SR RSR
2026-03-21 Port Angeles Invitational 800m 2:38.54 9th · 3rd on team 95.7 +0.8% ★PR SR RSR
2026-03-21 Port Angeles Invitational 1600m 5:47.11 13th · 3rd on team 97.7 +0.8% PR SR RSR
2026-03-21 Port Angeles Invitational 3200m 13:22.86 6th · 3rd on team 91.6 +0.8% ★PR SR

2023 TF 107.8

Central Kitsap (WA) · Grade 8

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2022-10-12 West Sound MS - Central Kitsap @ Klahowya 800m 2:58.7 8th · 5th on team 102.7 +0.8%
2022-10-12 West Sound MS - Central Kitsap @ Klahowya 1600m 7:00.8 8th · 4th on team — +0.8%
2022-10-04 West Sound MS - Klahowya / Central Kitsap / Fairview @ Klahowya 800m 2:55.57 7th · 4th on team 104.3 +0.8%
2022-10-04 West Sound MS - Klahowya / Central Kitsap / Fairview @ Klahowya 1600m 6:10.58 3rd · 2nd on team 108.3 +0.8%
2022-09-27 Ridgetop, Woodward @ CKMS 1600m 6:07.63 7th · 2nd on team 109.5 +0.7%
2022-09-27 Ridgetop, Woodward @ CKMS 800m 2:46.96 5th · 3rd on team 109.9 +0.7% PR SR
2022-09-20 Poulsbo @ CKMS 800m 2:50.24 5th · 3rd on team 107.8 +0.7% PR R SR RSR
2022-09-20 Poulsbo @ CKMS 1600m 5:58.46 2nd · 1st on team 112.2 +0.7% PR ★R SR RSR

2022 TF 104.4

Central Kitsap (WA) · Grade 7

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2021-10-19 Futurist Meet at Klahowya 1600m 6:22.24 8th · 3rd on team 105.9 +0.8% R RSR
2021-10-19 Futurist Meet at Klahowya 800m 3:02.62 9th · 5th on team 101.1 +0.8%
2021-10-13 Klahowya and Central Kitsap @ Central Kitsap HS Stadium 1600m 6:28.19 6th · 4th on team 104.4 +0.7%
2021-10-13 Klahowya and Central Kitsap @ Central Kitsap HS Stadium 800m 2:59.48 5th · 5th on team 103.0 +0.7%
2021-10-07 Race results → 1600m 6:20.48 5th · 3rd on team 105.8 — PR SR
2021-10-07 Race results → 800m 2:53.6 4th · 3rd on team 105.7 —
2021-09-23 Central Kitsap @ Poulsbo 1600m 6:29.9 9th · 5th on team 103.2 +0.4% PR R SR RSR
2021-09-23 Central Kitsap @ Poulsbo 800m 2:53.3 4th · 3rd on team 105.9 +0.4% PR R SR RSR