Racecast

Jake Malchow

Ben Reifel (SD) · 8 · METRO · Compare head to head

Athlete ratingi 122.3 2025 TF season
Best race 132.8 XC
Races 36
Seasons 3 2023 — 2025

RankedNation #7073·SD #107·Team #5 ?

Training paces & VO2max → critical speed 6:42/mi, fitted from 10 races in 2024

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2024 XC 127.3

Ben Reifel (SD) · Grade 8

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2024-10-17 Metro Conference Championships Yankton Trail Park 3000m 10:45.8 1st · 1st on team 127.4 -1.2% ★CR CSR
2024-10-07 SD MS Metro - BR, BV, Mem, OG, PH, TA @ Harmodon Park, Sioux Falls, SD Harmodon Park 3000m 10:30.4 1st · 1st on team 132.8 +0.8% ★PR ★CR ★R SR CSR RSR
2024-09-30 SD MS Metro - BR, BV, ED, GM, HarE, TA @ Tea Athletic Complex, Tea, SD Tea Athletic Complex 3000m 11:18.7 1st · 1st on team 126.9 +1.9% ★CR CSR
2024-09-16 SD MS Metro - BR, HarE, HarS, GM, OG, WH @ Dunham Park, Sioux Falls, SD Dunham Park 3000m 11:53.5 1st · 1st on team 122.6 +5.2% ★CR CSR
2024-09-14 Heartland Preview Yankton Trail Park 3000m 10:49.7 5th · 1st on team 126.3 -1.2% PR ★CR SR CSR
2024-09-09 SD MS Metro - BR, BV, HarE, HarN, Mem, OG @ McHardy Park, Brandon, SD McHardy Park 3000m 11:56.7 1st · 1st on team 125.8 +8.0% ★CR CSR
2024-09-03 SD MS Metro - BR, ED, GM, Mem, PH, WH @ Memorial Middle School Memorial Middle School 3000m 11:41.4 1st · 1st on team 129.1 +9.0% ★CR R SR CSR RSR

2023 XC 115.7

Ben Reifel (SD) · Grade 7

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2023-10-14 2023 Metro Conference Championships Yankton Trail Park 3000m 11:30.6 5th · 1st on team 119.7 -1.2% PR ★CR SR CSR
2023-10-04 SD MS Metro - Ben Reifel, George McGovern, Patrick Henry, Tea Area @ Harmodon Park Harmodon Park 3000m 11:41.8 2nd · 1st on team 119.7 +0.8% PR ★CR R SR CSR RSR
2023-09-27 SD MS Metro - Ben Reifel, Harrisburg North, Patrick Henry, Whittier @ Yankton Trails Park Yankton Trail Park 3000m 11:51.1 1st · 1st on team 115.3 -1.2% PR ★CR SR CSR
2023-09-20 SD MS Metro - Ben Reifel, Edison, O'Gorman, Harrisburg East @ Harmodon Park Harmodon Park 3000m 12:05.5 1st · 1st on team 116.0 +0.8% ★CR CSR
2023-09-13 SD MS Metro - Ben Reifel, Brandon Valley, Patrick Henry, Tea Area @ Tea Athletic Complex Tea Athletic Complex 3000m 12:04 4th · 1st on team 117.2 +1.9% PR ★CR R SR CSR RSR
2023-09-09 2023 Heartland Preview Yankton Trail Park 3000m 12:38.5 68th · 4th on team 107.3 -1.2% PR ★CR SR CSR
2023-09-06 SD MS Metro - Ben Reifel, Harrisburg South, George McGovern, Memorial @ Harrisburg High School Harrisburg High School 3000m 13:03.5 1st · 1st on team 115.0 +8.0% PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2025 TF 121.8

Ben Reifel (SD) · Grade 8

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2025-05-08 SD MS Metro Conference Meet - All 12 Schools 400m 1:00.77 16th · 1st on team — -2.9% ★PR SR
2025-05-08 SD MS Metro Conference Meet - All 12 Schools 1600m 5:22.45 4th · 2nd on team 122.6 -2.9% ★PR SR RSR
2025-05-05 SD METRO - Ben Reifel, McGovern, Har S, O'Gorman, Tea Area, Whittier @ Tea Area HS 400m 1:01.24 7th · 1st on team — -1.6% PR SR
2025-04-22 SD METRO - Ben Reifel, Har E, McGovern, Memorial, O'Gorman, Tea Area @ Tea Area HS 400m 1:01.45 7th · 1st on team — -1.6% PR SR
2025-04-07 SD METRO - Ben Reifel, Brandon Valley, Edison, Memorial, O'Gorman, Tea Area @ Howard Wood Field 1600m 5:25.74 2nd · 2nd on team 121.0 -2.9% PR SR RSR
2025-04-07 SD METRO - Ben Reifel, Brandon Valley, Edison, Memorial, O'Gorman, Tea Area @ Howard Wood Field 400m 1:04.01 13th · 3rd on team — -2.9% PR SR
2025-04-07 SD METRO - Ben Reifel, Brandon Valley, Edison, Memorial, O'Gorman, Tea Area @ Howard Wood Field 800m 2:27.59 2nd · 2nd on team 121.8 -2.9% ★PR SR RSR

2024 TF 116.4

Ben Reifel (SD) · Grade 7

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2024-05-09 SD MS Metro Conference Meet - All 12 Schools 800m 2:35.99 12th · 3rd on team 115.9 -2.9%
2024-05-09 SD MS Metro Conference Meet - All 12 Schools 400m 1:07.33 17th · 1st on team — -2.9% PR SR
2024-05-09 SD MS Metro Conference Meet - All 12 Schools 1600m 5:25.98 7th · 2nd on team 121.4 -2.9% PR R SR RSR
2024-04-29 SD MS Metro - Ben Reifel, Edison, Harrisburg South, Memorial, O'Gorman, Patrick Henry @ HWF 800m 2:36.61 3rd · 3rd on team 115.9 -2.9%
2024-04-29 SD MS Metro - Ben Reifel, Edison, Harrisburg South, Memorial, O'Gorman, Patrick Henry @ HWF 100m 14.47 17th · 1st on team — -2.9%
2024-04-29 SD MS Metro - Ben Reifel, Edison, Harrisburg South, Memorial, O'Gorman, Patrick Henry @ HWF 1600m 5:39.97 3rd · 2nd on team 116.7 -2.9%
2024-04-22 SD MS Metro - BR, Harrisburg E, Mc Govern, Memorial, O'Gorman, Tea Area @ Tea Area HS 800m 2:35.6 5th · 3rd on team 117.8 -1.6%
2024-04-22 SD MS Metro - BR, Harrisburg E, Mc Govern, Memorial, O'Gorman, Tea Area @ Tea Area HS 100m 14.13 20th · 4th on team — -1.6% ★PR SR
2024-04-22 SD MS Metro - BR, Harrisburg E, Mc Govern, Memorial, O'Gorman, Tea Area @ Tea Area HS 400m 1:11.26 3rd · 1st on team — -1.6%
2024-04-15 SD MS Metro - BR, BV, McGovern, Harrisburg N, O'Gorman, Whittier @ O'Gorman HS 800m 2:43.54 5th · 3rd on team 111.0 -2.4%
2024-04-12 SD MS Metro - Ben Reifel, Brandon Valley, Edison, Memorial, O'Gorman, Tea Area @ HWF 1600m 5:33.54 3rd · 2nd on team 117.7 -2.9% PR SR
2024-04-12 SD MS Metro - Ben Reifel, Brandon Valley, Edison, Memorial, O'Gorman, Tea Area @ HWF 800m 2:40.11 3rd · 2nd on team 111.7 -2.9%
2024-04-12 SD MS Metro - Ben Reifel, Brandon Valley, Edison, Memorial, O'Gorman, Tea Area @ HWF 400m 1:10.08 9th · 2nd on team — -2.9% PR SR
2024-04-05 SD MS Metro – BR, BV, Harrisburg East, Harrisburg South, O’Gorman, Patrick Henry @ Brandon Valley 1600m 5:35.41 4th · 2nd on team 118.5 -2.3% PR SR RSR
2024-04-05 SD MS Metro – BR, BV, Harrisburg East, Harrisburg South, O’Gorman, Patrick Henry @ Brandon Valley 800m 2:35.25 5th · 1st on team 116.8 -2.3% PR SR