Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | WakeMed Soccer Park | 5000m | 16:21.8 | 46th · 1st on team | 125.8 | -0.023 | ★CR CSR |
| 2025-11-08 | Hereford HS | 4828m | 16:49.5 | 10th · 1st on team | 129.5 | +0.076 | ★CR CSR |
| 2025-10-30 | Oak Ridge Park | 5000m | 16:36.7 | 2nd · 1st on team | 127.5 | +0.001 | ★CR CSR |
| 2025-10-11 | Shawan Downs - Shawan Road | 5000m | 16:05.1 | 12th · 1st on team | 126.8 | -0.019 | ★CR CSR |
| 2025-10-03 | WakeMed Soccer Park | 5000m | 16:37.4 | 64th · 2nd on team | 122.9 | -0.023 | CR CSR |
| 2025-09-20 | Hereford HS | 4828m | 16:51.9 | 6th · 1st on team | 128.4 | +0.076 | CR CSR |
| 2025-09-13 | Chesapeake High School | 5000m | 16:01.7 | 3rd · 1st on team | 128.8 | -0.019 | ★PR ★CR SR CSR |
| 2025-09-06 | South River High School | 4828m | 15:49.3 | 8th · 2nd on team | 129.8 | +0.010 | ★PR ★CR ★R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Hereford HS | 4828m | 17:04.6 | 31st · 2nd on team | 126.6 | +0.076 | CR R CSR RSR |
| 2024-10-31 | Chesapeake High School | 5000m | 16:56.8 | 7th · 2nd on team | 122.4 | -0.019 | |
| 2024-10-11 | Governor Thomas Johnson High School | 5000m | 17:04.5 | 5th · 2nd on team | 122.8 | -0.008 | ★CR CSR |
| 2024-10-05 | Shawan Downs - Shawan Road | 5000m | 17:01 | 43rd · 1st on team | 121.2 | -0.019 | CR CSR |
| 2024-09-28 | Agricultural History Farm Park | 5000m | 18:14.7 | 21st · 3rd on team | 117.5 | +0.017 | ★CR CSR |
| 2024-09-21 | Hereford HS | 4828m | 17:10.7 | 17th · 1st on team | 126.2 | +0.076 | CR R CSR RSR |
| 2024-09-14 | Chesapeake High School | 5000m | 16:29.8 | 12th · 1st on team | 125.7 | -0.019 | PR CR SR CSR |
| 2024-09-07 | South River High School | 4828m | 16:06.5 | 23rd · 2nd on team | 126.1 | +0.010 | PR CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-21 | Annapolis High School | 5000m | 18:56.1 | 6th · 2nd on team | 116.7 | +0.046 | ★CR R CSR RSR |
| 2023-10-14 | Anne Arundel High School | 4828m | 19:21.5 | 1st · 1st on team | 111.7 | +0.072 | ★CR CSR |
| 2023-10-07 | WakeMed Soccer Park | 5000m | 18:51.4 | 295th · 10th on team | 108.6 | -0.023 | PR CR SR CSR |
| 2023-09-27 | Broadneck High School | 4828m | 19:17.3 | 4th · 1st on team | 113.2 | +0.076 | ★CR CSR |
| 2023-09-23 | Hereford HS | 4828m | 19:11.6 | 5th · 1st on team | 114.3 | +0.076 | CR R CSR RSR |
| 2023-09-02 | South River High School | 4828m | 18:47.8 | 120th · 10th on team | 110.0 | +0.010 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-21 | MPSSAA State Track & Field Championships | 800m | 2:04.85 | 15th · 3rd on team | 119.3 | -0.045 | |
| 2026-05-21 | MPSSAA State Track & Field Championships | 3200m | 9:33.89 | 10th · 1st on team | 125.8 | -0.045 | |
| 2026-05-21 | MPSSAA State Track & Field Championships | 1600m | 4:20.05 | 13th · 1st on team | 128.0 | -0.045 | ★PR SR |
| 2026-05-11 | MPSSAA 4A & 3A East Region Championships | 3200m | 9:26.08 | 1st · 1st on team | 128.9 | -0.034 | ★PR SR RSR |
| 2026-05-11 | MPSSAA 4A & 3A East Region Championships | 800m | 1:58.56 | 5th · 3rd on team | 127.0 | -0.034 | ★PR SR |
| 2026-05-11 | MPSSAA 4A & 3A East Region Championships | 1600m | 4:20.58 | 2nd · 1st on team | 129.1 | -0.034 | PR SR RSR |
| 2026-05-06 | AACPS County Championships | 1600m | 4:23.87 | 2nd · 1st on team | 126.3 | -0.044 | |
| 2026-05-06 | AACPS County Championships | 3200m | 9:27.87 | 1st · 1st on team | 127.3 | -0.044 | PR SR |
| 2026-04-26 | 2026 Emerging Elite & Gator Invitational | 1600m | 4:20.85 | 2nd · 1st on team | 128.2 | -0.040 | PR SR RSR |
| 2026-04-07 | Intercounty Meet 2A | 800m | 1:58.98 | 2nd · 2nd on team | 125.4 | -0.044 | PR SR |
| 2026-03-26 | Intercounty Meet 1C | 800m | 2:00.72 | 1st · 1st on team | 125.5 | -0.028 | PR SR |
| 2026-03-22 | Adidas Indoor National | 800m | 2:01.16 | 36th · 1st on team | 123.8 | -0.042 | PR SR |
| 2026-03-22 | Adidas Indoor National | 1mile | 4:43.42 | 70th · 2nd on team | 118.9 | -0.042 | |
| 2026-02-18 | MPSSAA Indoor State Championships | 3200m | 9:55.86 | 6th · 1st on team | 122.1 | -0.045 | |
| 2026-02-18 | MPSSAA Indoor State Championships | 1600m | 4:23.33 | 6th · 1st on team | 127.8 | -0.045 | PR SR RSR |
| 2026-02-04 | MPSSAA 4A East Region Championships | 1600m | 4:25.36 | 1st · 1st on team | 126.8 | -0.045 | PR SR RSR |
| 2026-02-04 | MPSSAA 4A East Region Championships | 3200m | 9:57.62 | 1st · 1st on team | 121.8 | -0.045 | |
| 2026-01-20 | AACPS County Championships | 3200m | 9:46.37 | 1st · 1st on team | 124.1 | -0.045 | |
| 2026-01-20 | AACPS County Championships | 1600m | 4:28.58 | 3rd · 1st on team | 125.3 | -0.045 | SR |
| 2026-01-06 | Park Invite | 1mile | 4:28.14 | 14th · 1st on team | 124.4 | -0.049 | ★PR SR |
| 2026-01-06 | Park Invite | 3200m | 9:30.68 | 1st · 1st on team | 126.0 | -0.049 | PR SR RSR |
| 2026-01-02 | Apple Bank Hispanic Games | 800m | 2:01.97 | 1st · 1st on team | 122.0 | -0.050 | PR SR |
| 2026-01-02 | Apple Bank Hispanic Games | 2miles | 9:48.81 | 2nd · 1st on team | 125.5 | -0.050 | ★PR SR RSR |
| 2025-12-17 | AACPS Intercounty Meet 2 | 3200m | 9:54.76 | 1st · 1st on team | 121.8 | -0.045 | SR |
| 2025-12-13 | Virginia Beach HS Opener | 1600m | 4:32.14 | 5th · 1st on team | 122.8 | -0.042 | SR RSR |
| 2025-12-13 | Virginia Beach HS Opener | 1000m | 2:42.27 | 7th · 1st on team | 119.9 | -0.042 | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-23 | MPSSAA 4A State Track & Field Championships | 1600m | 4:34.46 | 10th · 1st on team | 121.8 | -0.042 | |
| 2025-05-23 | MPSSAA 4A State Track & Field Championships | 3200m | 9:51.54 | 7th · 1st on team | 122.1 | -0.042 | |
| 2025-05-12 | MPSSAA 4A East Region Championships | 1600m | 4:25.95 | 2nd · 1st on team | 125.5 | -0.041 | PR SR RSR |
| 2025-05-12 | MPSSAA 4A East Region Championships | 3200m | 9:56.71 | 2nd · 1st on team | 121.1 | -0.041 | |
| 2025-05-07 | Anne Arundel County Championships | 3200m | 9:40.91 | 4th · 1st on team | 124.0 | -0.044 | PR SR RSR |
| 2025-05-07 | Anne Arundel County Championships | 1600m | 4:35.63 | 7th · 1st on team | 120.5 | -0.044 | |
| 2025-04-26 | The Gator Invitational | 1600m | 4:32.49 | 13th · 1st on team | 122.8 | -0.040 | |
| 2025-04-15 | All-Comers Meet | 800m | 2:07.06 | 1st · 1st on team | 119.3 | -0.034 | PR SR |
| 2025-04-11 | Park Invite | 3200m | 9:47.85 | 7th · 1st on team | 121.8 | -0.049 | PR SR |
| 2025-04-11 | Park Invite | 1600m | 4:39.93 | 3rd · 1st on team | 118.2 | -0.049 | |
| 2025-04-09 | The Kayley Milor Twilight Meet | 5000m | 15:54.99 | 2nd · 1st on team | 123.1 | -0.032 | ★PR SR |
| 2025-04-05 | TU HS Relay Invitational | 2ksteeple | 6:59.52 | 5th · 2nd on team | — | -0.033 | ★PR SR |
| 2025-03-23 | adidas Track Nationals 2025 | 1600m | 4:40.47 | 44th · 1st on team | 119.2 | -0.042 | |
| 2025-03-23 | adidas Track Nationals 2025 | 1mile | 4:41.9 | 43rd · 1st on team | 119.3 | -0.042 | PR SR |
| 2025-03-23 | adidas Track Nationals 2025 | 3200m | 10:02.08 | 15th · 1st on team | 122.4 | -0.042 | |
| 2025-03-23 | adidas Track Nationals 2025 | 2miles | 10:02.08 | 15th · 1st on team | 123.2 | -0.042 | SR |
| 2025-02-19 | MPSSAA 4A Indoor State Championships | 3200m | 9:52.39 | 7th · 1st on team | 122.3 | -0.045 | SR |
| 2025-02-05 | MPSSAA 4A Central Region Championships | 1600m | 4:46.76 | 3rd · 2nd on team | 117.2 | -0.045 | |
| 2025-02-05 | MPSSAA 4A Central Region Championships | 3200m | 10:06.13 | 2nd · 1st on team | 119.5 | -0.045 | |
| 2025-01-23 | AACPS County Championships | 1600m | 4:32.23 | 7th · 2nd on team | 123.4 | -0.045 | PR SR RSR |
| 2025-01-23 | AACPS County Championships | 3200m | 10:03.91 | 3rd · 1st on team | 120.0 | -0.045 | |
| 2025-01-11 | Montgomery Invitational | 3200m | 9:52.46 | 4th · 1st on team | 122.3 | -0.045 | SR RSR |
| 2025-01-03 | AACPS Intercounty Meet #2 | 3200m | 9:56.4 | 1st · 1st on team | 121.5 | -0.045 | SR RSR |
| 2024-12-28 | U.S. Marine Corps Holiday Classic | 800m | 2:07.63 | 6th · 1st on team | 116.7 | -0.050 | PR SR |
| 2024-12-28 | U.S. Marine Corps Holiday Classic | 1mile | 4:43.4 | 26th · 1st on team | 117.8 | -0.050 | PR SR |
| 2024-12-18 | AACPS Intercounty Meet #1 | 800m | 2:07.84 | 4th · 2nd on team | 118.2 | -0.045 | PR SR RSR |
| 2024-12-09 | AACPS Intercounty Meet #4 | 3200m | 10:26.27 | 1st · 1st on team | 115.5 | -0.045 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-16 | New Balance Nationals Outdoor | 2miles | 9:52.55 | 28th · 1st on team | 121.5 | -0.049 | PR SR |
| 2024-06-16 | New Balance Nationals Outdoor | 3000m | 9:18.17 | 32nd · 1st on team | 119.3 | -0.049 | ★PR SR |
| 2024-05-16 | MPSSAA 4A East Region Championships | 3200m | 9:52.98 | 5th · 2nd on team | 121.7 | -0.041 | R RSR |
| 2024-05-09 | AACPS County Championship | 3200m | 9:51.53 | 2nd · 1st on team | 121.3 | -0.044 | PR R SR RSR |
| 2024-04-26 | Emerging Elite Invitational (SOLD OUT) | 800m | 2:11.52 | 16th · 2nd on team | 113.7 | -0.040 | PR SR |
| 2024-04-26 | Emerging Elite Invitational (SOLD OUT) | 3200m | 9:55.84 | 3rd · 1st on team | 121.1 | -0.040 | R RSR |
| 2024-04-18 | Under Armour Black and Blue Invitational | 3200m | 9:55.67 | 9th · 1st on team | 120.9 | -0.041 | PR R SR RSR |
| 2024-04-06 | Park Invite | 3200m | 10:09.16 | 11th · 1st on team | 119.4 | -0.033 | |
| 2024-04-06 | Park Invite | 1600m | 4:49.57 | 9th · 3rd on team | 116.2 | -0.033 | PR SR |
| 2024-03-25 | AACPS All-Comers Meet | 3200m | 10:06.62 | 4th · 2nd on team | 119.4 | -0.034 | PR R SR RSR |
| 2024-02-07 | MPSSAA 4A Central Region Championships | 1600m | 4:51.51 | 7th · 3rd on team | 115.3 | -0.045 | PR SR RSR |
| 2024-01-26 | AACPS Inter-County Meet #5 | 3200m | 10:31.53 | 6th · 2nd on team | 114.6 | -0.045 | PR SR RSR |
| 2024-01-22 | AACPS County Championship | 1600m | 4:54.19 | 12th · 3rd on team | 114.2 | -0.045 | PR SR RSR |
| 2024-01-08 | AACPS Inter-County Meet #3 | 3200m | 10:50.42 | 6th · 4th on team | 111.3 | -0.045 | PR SR RSR |
| 2023-12-29 | U.S. Marine Corps Holiday Classic | 800m | 2:19.01 | 14th · 1st on team | 107.3 | -0.050 | PR SR |
| 2023-12-29 | U.S. Marine Corps Holiday Classic | 1mile | 5:04.77 | 105th · 3rd on team | 109.7 | -0.050 | PR SR RSR |
| 2023-12-16 | Grant Holloway Holiday Invitational | 1600m | 5:05.52 | 90th · 6th on team | 109.5 | -0.042 | PR SR RSR |
| 2023-12-16 | Grant Holloway Holiday Invitational | 1000m | 3:05.88 | 97th · 4th on team | 105.0 | -0.042 | PR SR |