Racecast

Alex Brown

Penney (MO) · 12 · KCIMO D2District 8 · Compare head to head

Athlete rating 110.0 2010 XC season
Best race 113.5 XC
Races 45
Seasons 4 2007 — 2010

RankedNation #50947·MO #1104·MO D2 #11501·KCI #66·Team #6 ?

Training paces & VO2max → critical speed 7:30/mi, fitted from 9 races in 2007

Cross Country

2010 XC 108.4

Penney (MO) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-30 Starlight Theatre 5000m 19:55.3 37th · 6th on team 107.9 +0.043 ★CR CSR
2010-10-21 Richmond HS 5000m 19:15 39th · 2nd on team 111.3 +0.038 ★PR ★CR SR CSR RSR
2010-10-16 Platte Ridge Park 5000m 19:45 32nd · 2nd on team 109.9 +0.041 CSR
2010-10-09 Jesse James Park 5000m 19:31.3 86th · 3rd on team 109.9 +0.030 ★CR SR CSR
2010-10-05 Excelsior Springs Golf Course 5000m 19:51 36th · 3rd on team 110.4 +0.059 ★CR SR CSR RSR
2010-10-02 Savannah HS 5000m 20:22 19th · 4th on team 103.9 +0.017 ★CR CSR
2010-09-21 Hyde Park 5000m 20:00 5th · 2nd on team 109.2 +0.050 CSR RSR
2010-09-16 Platte Ridge Park 5000m 20:07 55th · 2nd on team 106.5 +0.041 CSR
2010-09-11 Ray-Pec HS 5000m 19:56 22nd · 3rd on team 106.7 +0.019 ★CR SR CSR
2010-09-04 William Jewell College 5000m 20:04 40th · 3rd on team 108.1 +0.045 SR CSR RSR

2009 XC 107.5

Penney (MO) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-07 Oak Hills Golf Center 5000m 20:50 112th · 4th on team 104.7 +0.033 CSR
2009-10-31 William Jewell College 5000m 20:21 16th · 3rd on team 107.4 +0.045 CSR
2009-10-22 Richmond HS 5000m 20:52 32nd · 3rd on team 106.2 +0.038 CSR
2009-10-17 Platte Ridge Park 5000m 19:53 34th · 4th on team 108.6 +0.041 CSR
2009-10-10 Jesse James Park 5000m 19:51 75th · 4th on team 107.8 +0.030 CSR
2009-10-06 Excelsior Springs Golf Course 5000m 20:02 10th · 4th on team 110.3 +0.059 CSR
2009-09-29 Krug Park 5000m 19:59 3rd · 2nd on team 110.7 +0.068 ★CR CSR
2009-09-22 Hyde Park 5000m 19:34 4th · 3rd on team 111.2 +0.050 SR CSR RSR
2009-09-17 Platte Ridge Park 5000m 20:16 13th · 3rd on team 107.2 +0.041 SR CSR RSR
2009-09-12 Ray-Pec HS 5000m 20:42 13th · 2nd on team 103.2 +0.019 CR CSR
2009-09-05 William Jewell College 5000m 20:34 39th · 2nd on team 105.7 +0.045 SR CSR RSR

2008 XC 110.1

Penney (MO) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-08 Oak Hills Golf Center 5000m 20:08 90th · 3rd on team 106.8 +0.033 ★CR CSR
2008-11-01 William Jewell College 5000m 19:27 14th · 3rd on team 112.2 +0.045 PR ★CR SR CSR
2008-10-23 Richmond HS 5000m 19:48.5 42nd · 3rd on team 110.8 +0.038 CR CSR
2008-10-18 Platte Ridge Park 5000m 19:44 30th · 3rd on team 110.4 +0.041 ★CR CSR
2008-10-11 Jesse James Park 5000m 19:32.1 80th · 2nd on team 111.1 +0.030 CR CSR
2008-10-07 Excelsior Springs Golf Course 5000m 19:52 13th · 3rd on team 110.1 +0.059 CR CSR
2008-09-30 Krug Park 5000m 20:07 6th · 3rd on team 110.4 +0.068 CR CSR
2008-09-23 Hyde Park 5000m 19:32 3rd · 3rd on team 113.5 +0.050 PR ★CR ★R SR CSR RSR
2008-09-18 Platte Ridge Park 5000m 20:24 9th · 3rd on team 107.5 +0.041 CR CSR
2008-09-06 William Jewell College 5000m 20:03.5 42nd · 1st on team 108.3 +0.045 PR CR R SR CSR RSR

2007 XC 102.5

Penney (MO) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-10-27 Richmond HS 5000m 20:14 14th · 3rd on team 107.4 +0.038 PR CR R SR CSR RSR
2007-10-18 Richmond HS 5000m 20:46 11th · 2nd on team 106.0 +0.038 PR CR R SR CSR RSR
2007-10-13 Platte Ridge Park 5000m 21:31 37th · 3rd on team 103.0 +0.041 CR CSR
2007-10-06 Jesse James Park 5000m 21:49 62nd · 2nd on team 100.2 +0.030 CR CSR
2007-09-25 Krug Park 5000m 21:29 2nd · 1st on team 103.1 +0.068 CR R CSR RSR
2007-09-18 Hyde Park 5000m 21:29 2nd · 2nd on team 103.0 +0.050 PR CR R SR CSR RSR
2007-09-13 Platte Ridge Park 5000m 21:37 14th · 2nd on team 101.4 +0.041 PR CR R SR CSR RSR
2007-09-06 Frick Park 5000m 22:57 43rd · 2nd on team 97.5 +0.075 PR ★CR SR CSR
2007-09-01 William Jewell College 2000m 7:51 10th · 1st on team 100.9 +0.046 ★PR ★CR R SR CSR RSR

Track & Field

2010 TF —

Penney (MO) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-08 MSHSAA Class 2 District 8 300mh 44.09 8th · 2nd on team — -0.032 ★PR SR
2010-05-08 MSHSAA Class 2 District 8 110mh 17.44 14th · 1st on team — -0.032 ★PR SR
2010-05-08 MSHSAA Class 2 District 8 110mh 17.5 15th · 2nd on team — -0.032

2009 TF 102.8

Penney (MO) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-09 Class 2 District 8 3200m 11:52.6 10th · 2nd on team 102.8 -0.032 ★PR SR RSR
2009-05-09 Class 2 District 8 110mh 17.74 17th · 3rd on team — -0.032 PR SR