Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-16 | Brunsville | 5000m | 25:17.2 | 7th · 2nd on team | 100.2 | +0.033 | ★CR CSR |
| 2025-10-02 | South Sioux City | 5000m | 25:14.8 | 40th · 8th on team | 101.3 | +0.040 | ★CR CSR |
| 2025-09-18 | Sergeant Bluff | 5000m | 24:31.6 | 11th · 7th on team | 101.4 | +0.014 | ★CR CSR |
| 2025-09-13 | Ridge View High School | 5000m | 24:19.4 | 34th · 6th on team | 102.4 | +0.015 | ★PR ★CR SR CSR |
| 2025-09-09 | Le Mars | 5000m | 24:24.6 | 60th · 6th on team | 105.1 | +0.048 | PR ★CR ★R SR CSR RSR |
| 2025-09-02 | Rolling Hill CC | 5000m | 24:49.4 | 13th · 6th on team | 100.5 | +0.020 | PR ★CR R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-03 | South Sioux City | 5000m | 28:56.7 | 40th · 2nd on team | 88.7 | +0.040 | CR CSR RSR |
| 2024-09-14 | Holstein Country Club | 5000m | 28:56 | 55th · 7th on team | 85.8 | +0.005 | ★CR CSR |
| 2024-09-10 | Le Mars | 5000m | 30:36.9 | 63rd · 3rd on team | 84.8 | +0.048 | CR CSR |
| 2024-09-03 | Rolling Hill CC | 5000m | 28:51.5 | 11th · 4th on team | 87.4 | +0.020 | PR CR SR CSR RSR |
| 2024-08-30 | Sioux City | 3379m | 19:22.2 | 12th · 4th on team | 85.5 | +0.019 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-28 | Jeffrey Dible Soccer Complex | 5000m | 30:20.3 | 64th · 3rd on team | 86.5 | +0.049 | ★CR CSR |
| 2023-09-05 | Le Mars HS | 5000m | 28:54.4 | 69th · 4th on team | 89.3 | +0.037 | PR ★CR SR CSR |
| 2023-08-25 | SYA Athletic Complex | 3379m | 18:10.5 | 9th · 1st on team | 94.0 | +0.052 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-15 | Iowa State Qualifier - 3A - Sioux Center | lj | 14-03.50 | — | — | -0.022 | |
| 2025-05-15 | Iowa State Qualifier - 3A - Sioux Center | 100mh | 18.72 | 10th · 1st on team | — | -0.022 | |
| 2025-05-08 | MRAC | lj | 14-04.50 | — | — | -0.017 | |
| 2025-05-08 | MRAC | 100mh | 17.86 | 5th · 1st on team | — | -0.017 | ★PR SR |
| 2025-04-29 | Lawton - Bronson Meet | lj | 14-07.00 | — | — | -0.021 | |
| 2025-04-29 | Lawton - Bronson Meet | 100mh | 18.26 | 9th · 1st on team | — | -0.021 | SR |
| 2025-04-22 | LC Co-Ed 2025 | lj | 15-02.75 | — | — | -0.024 | |
| 2025-04-22 | LC Co-Ed 2025 | 100mh | 18.52 | 11th · 1st on team | — | -0.024 | SR |
| 2025-03-27 | Mt Marty HS Class B Invite | lj | ND | — | — | -0.034 | |
| 2025-03-24 | Dordt HS Invite | lj | 14-07.00 | — | — | -0.013 | |
| 2025-03-24 | Dordt HS Invite | 200m | 31.25 | 13th · 2nd on team | — | -0.013 | ★PR SR |
| 2025-03-24 | Dordt HS Invite | 60mh | 10.91 | 10th · 1st on team | — | -0.013 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-09 | 3A State Qualifier - Lawton | lj | DNS | — | — | -0.024 | |
| 2024-05-09 | 3A State Qualifier - Sergeant Bluff-Luton | 100mh | 18.03 | 8th · 1st on team | — | -0.020 | PR SR |
| 2024-05-09 | 3A State Qualifier - Lawton | 100mh | 18.03 | 8th · 1st on team | — | -0.024 | |
| 2024-05-02 | MRAC Meet | lj | DNS | — | — | -0.021 | |
| 2024-05-02 | MRAC Meet | 100mh | 18.76 | 10th · 1st on team | — | -0.021 | PR SR |
| 2024-04-23 | Lawton-Bronson Invite | lj | DNS | — | — | -0.024 | |
| 2024-04-23 | Lawton-Bronson Invite | 100mh | 23.09 | 14th · 2nd on team | — | -0.024 | PR SR |
| 2024-04-13 | Sioux City Relays | lj | DNS | — | — | -0.029 | |
| 2024-04-02 | Sergeant Bluff-Luton | lj | 14-11.25 | — | — | -0.017 | |
| 2024-03-21 | Mount Marty Class B HS Meet | 60mh | 11.22 | 38th · 1st on team | — | -0.034 | |
| 2024-03-18 | Dordt HS Invite | lj | 13-02.50 | — | — | -0.033 | |
| 2024-03-18 | Dordt HS Invite | 60mh | 10.63 | 9th · 1st on team | — | -0.033 | ★PR SR |
| 2024-03-18 | Dordt HS Invite | 200m | 32.41 | 38th · 2nd on team | — | -0.033 | PR SR |