Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-06 | Bittersweet Field | 5000m | 21:56.7 | 100th · 23rd on team | 93.7 | +0.010 | |
| 2025-09-27 | Oatlands Plantation | 5000m | 22:31.8 | 281st · 6th on team | 93.1 | +0.039 | ★CR CSR |
| 2025-09-19 | Agricultural History Farm Park | 5000m | 22:33.17 | 56th · 7th on team | 94.9 | +0.049 | CSR RSR |
| 2025-09-06 | Bittersweet Field | 5000m | 21:50.7 | 39th · 17th on team | 94.2 | +0.010 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | Kenilworth Park | 5000m | 23:24.4 | 105th · 21st on team | 89.8 | +0.027 | ★CR CSR |
| 2024-10-16 | Sandy Spring Friends School | 5000m | 21:51.7 | 27th · 10th on team | 96.3 | +0.034 | ★CR CSR |
| 2024-09-28 | Agricultural History Farm Park | 5000m | 21:48.1 | 74th · 13th on team | 98.7 | +0.049 | ★CR CSR RSR |
| 2024-09-07 | Georgetown Prep | 5000m | 21:29.5 | 18th · 6th on team | 98.3 | +0.043 | ★CR SR CSR RSR |
| 2024-08-30 | Morven Park | 5000m | 22:10 | 124th · 16th on team | 93.2 | +0.013 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-09 | The Bullis School Campus | 5000m | 21:49.3 | 32nd · 17th on team | 96.8 | +0.032 | ★CR CSR |
| 2023-11-02 | Covenant Life School | 5000m | 21:08.2 | 16th · 11th on team | 100.7 | +0.045 | ★CR CSR |
| 2023-10-21 | Agricultural Farm Park | 5000m | 20:26.9 | 40th · 13th on team | 103.9 | +0.025 | ★PR ★CR SR CSR |
| 2023-09-09 | Centennial HS | 4828m | 19:56.3 | 40th · 6th on team | 104.4 | +0.032 | ★PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-11 | Carlos Parson Invitational | discus | 52-11 | — | — | -0.026 | |
| 2022-04-11 | Alexandria Relays 2022 | 800m | 2:34.47 | 3rd · 2nd on team | 118.3 | -0.033 | ★PR ★R SR RSR |
| 2022-04-06 | Saints Track Classic 2022 | 1600m | 5:57.13 | 9th · 3rd on team | 112.0 | -0.033 | ★PR R SR RSR |