Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-30 | South Country Regional Park | 5000m | 20:33.4 | 55th · 11th on team | — | +0.010 | SR CSR |
| 2025-10-14 | Monsignor Pace | 5000m | 23:40.8 | 57th · 16th on team | — | +0.019 | ★CR CSR |
| 2025-10-04 | South Fork High School | 5000m | 21:44.9 | 31st · 2nd on team | — | +0.021 | ★CR SR CSR |
| 2025-09-26 | Larry and Penny Thompson Memorial Park and Campground | 5000m | 22:29 | 110th · 13th on team | — | +0.034 | ★CR SR CSR |
| 2025-09-19 | Spanish River | 5000m | 23:42 | 118th · 5th on team | — | +0.022 | ★CR CSR |
| 2025-09-11 | Tropical Park | 5000m | 23:31.1 | 104th · 3rd on team | — | +0.052 | SR CSR |
| 2025-09-06 | South County Regional Park | 5000m | 23:56.4 | 53rd · 2nd on team | — | +0.011 | SR CSR |
| 2025-08-28 | Dyer Park | 5000m | 25:38.9 | 48th · 13th on team | — | +0.003 | ★CR SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-23 | Greynolds Park | 5000m | 21:12.3 | 16th · 11th on team | 98.0 | +0.014 | CSR |
| 2024-10-16 | Monsignor Edward Pace High School | 5000m | 21:03 | 38th · 9th on team | 99.0 | +0.019 | ★CR CSR |
| 2024-09-27 | Flanagan HS | 5000m | 20:58.3 | 23rd · 4th on team | 100.9 | +0.023 | ★CR SR CSR RSR |
| 2024-09-04 | Greynolds Park | 5000m | 21:59.5 | 35th · 8th on team | 94.6 | +0.014 | CSR |
| 2024-08-31 | South County Regional Park | 5000m | 21:22.1 | 111th · 7th on team | 96.1 | +0.010 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-02 | Larry & Penny Thompson Park | 5000m | 19:21.7 | 46th · 1st on team | 109.7 | +0.034 | ★CR CSR |
| 2023-10-26 | Larry & Penny Thompson Park | 5000m | 19:47.3 | 24th · 2nd on team | 107.5 | +0.034 | CR CSR |
| 2023-10-18 | Greynolds Park | 5000m | 19:09.4 | 26th · 2nd on team | 108.7 | +0.014 | ★PR ★CR SR CSR |
| 2023-10-03 | Ives Estates Park. | 5000m | 20:19.6 | 23rd · 2nd on team | 107.7 | +0.066 | ★CR CSR |
| 2023-09-29 | CB Smith Park | 5000m | 20:06.9 | 31st · 2nd on team | 105.3 | — | ★CR CSR |
| 2023-09-13 | Tropical Park | 5000m | 19:49.9 | 78th · 1st on team | 111.3 | +0.052 | PR ★CR ★R SR CSR RSR |
| 2023-09-09 | South Country Regional Park | 5000m | 19:51.2 | 102nd · 2nd on team | 106.5 | +0.010 | PR ★CR R SR CSR RSR |
| 2023-08-26 | Burt Aaronson South County Regional Park | 5000m | 20:54.9 | 82nd · 2nd on team | 99.2 | +0.011 | PR ★CR R SR CSR RSR |