Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-06 | Bittersweet Field | 5000m | 26:11.5 | 57th · 10th on team | 94.5 | +0.010 | ★PR ★CR ★R SR CSR RSR |
| 2025-10-29 | Sandy Spring Friends School | 5000m | 30:40.3 | 28th · 13th on team | 81.8 | +0.034 | CSR |
| 2025-10-11 | Shawan Downs - Shawan Road | 5000m | 28:07.9 | 234th · 5th on team | 86.5 | -0.001 | SR CSR RSR |
| 2025-09-19 | Agricultural History Farm Park | 5000m | 31:48.32 | 58th · 11th on team | 81.2 | +0.049 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-07 | Bittersweet Field | 5000m | 28:21.1 | 33rd · 4th on team | 87.9 | +0.010 | CR CSR |
| 2024-10-26 | Agricultural History Farm Park | 5000m | 28:49 | 58th · 8th on team | 90.0 | +0.049 | ★CR CSR |
| 2024-10-16 | Sandy Spring Friends School | 5000m | 27:17.9 | 18th · 8th on team | 93.1 | +0.034 | PR ★CR R SR CSR RSR |
| 2024-10-05 | Shawan Downs - Shawan Road | 5000m | 28:03.2 | 239th · 8th on team | 87.9 | -0.001 | ★CR SR CSR RSR |
| 2024-09-28 | Agricultural History Farm Park | 5000m | 31:32 | 89th · 6th on team | 82.5 | +0.049 | CR SR CSR |
| 2024-09-14 | Lake Braddock Secondary (lighted) | 2494m | 13:45.9 | 61st · 3rd on team | 84.1 | +0.007 | ★PR ★CR SR CSR RSR |
| 2024-09-06 | Stone Ridge School of the Sacred Heart | 2800m | 15:58.4 | 32nd · 16th on team | 80.6 | -0.009 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-09 | The Bullis School Campus | 5000m | 28:00.2 | 27th · 6th on team | 91.2 | +0.031 | PR ★CR R SR CSR RSR |
| 2023-11-02 | Covenant Life School | 5000m | 29:31.6 | 19th · 7th on team | 87.2 | +0.045 | ★CR R CSR RSR |
| 2023-10-28 | Agricultural Farm Park | 5000m | 32:38 | 67th · 8th on team | 78.3 | +0.025 | ★CR CSR |
| 2023-10-07 | Shawan Downs - Shawan Road | 5000m | 28:50 | 282nd · 9th on team | 86.7 | -0.001 | PR CR R SR CSR RSR |
| 2023-10-03 | Landon School | 5000m | 31:35.7 | 38th · 14th on team | 82.9 | +0.041 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-17 | Holton MS/US Meet-Girls ONLY | 400m | 1:17 | 14th · 1st on team | — | -0.030 | ★PR SR |
| 2024-03-13 | STA/NCS Home Meet #1 | 400m | 1:19.95 | 7th · 1st on team | — | -0.022 | PR SR |
| 2024-02-07 | MOCO Private School Championships | 500m | 1:46.9 | 12th · 2nd on team | — | -0.031 | ★PR SR |